PE and Activity Classes

Contact Info

PE and Activity Classes

Gail Herndon
(480) 461-7578

Wellness Fitness Supervisor

Kelley Lafer
(480) 461-7555

Southern and Dobson Fitness Center

(480) 461-7555

Red Mountain Fitness Center

(480) 654-7555

Fitness Center Hours

Southern & Dobson:

  • Mo/Tu/We/Th
    7:00am to 8:00pm
  • Friday
    9:00am to 4:00pm
  • Saturday
    9:00am - 12:00pm
  • Sunday - Closed

Red Mountain:

  • Mo/Tu/We/Th
    7:30am - 5:00pm
  • Friday - Closed
  • Saturday - Closed
  • Sunday - Closed

Note: Hours of operation subject to change due to campus calendar and holidays.

PE Classes

  • Aerobic Dance
  • Fitness For Life
  • Fitness Walking
  • Gentle Yoga
  • Hatha Yoga
  • Hiking
  • Jogging/Running
  • Lifetime Fitness
  • Pilates
  • Strength Training
  • Weight Training for Women

Activity Classes

  • Kickboxing
  • Pickleball
  • Self Defense
  • Tai Chi

Physical education is all about learning to promote, develop, and maintain a healthy lifestyle by incorporating physical activity and movement into your daily life. Our faculty and staff are trained to continually support, challenge, and engage you to participate in lifelong activity and fitness, no matter what.

How to register

Go to the MCC online schedule > Select PED in the Course Subject box > Refine your search by using the locations, term, or select more options.

There are various uptions for classes that include in-person and on-line instruction. We hope you will find a course that suits your needs.