Fitness Centers

Contact Us

Southern & Dobson Fitness Center

Building: 46
Phone: 480-461-7555
Email: [email protected]

S&D Spring & Fall Hours
Monday - Thursday: 7am - 7pm
Friday: 7am - 2pm
Saturday: 9am - 12pm
Sunday: CLOSED

S&D Summer Hours
Monday - Thursday: 7am - 6pm
Friday: 7am - 12pm
Saturday - Sunday: CLOSED

Red Mountain Fitness Center

Building: Mesquite (M160)
Phone: 480-654-7555
Email: [email protected]

RM Spring & Fall Hours
Monday - Thursday: 8am - 1pm
Friday - Sunday: CLOSED

RM Summer Hours (6/2/25 - 7/2/25)
Monday & Wednesday: 8am - 1pm
Tuesday & Thursday: CLOSED
Friday - Sunday: CLOSED

CLOSED JULY 2025

Announcement

The MCC Fitness Center at Southern and Dobson will be closed on Friday, May 30.

Welcome to the Thunderbird Fitness Centers!

Discover the ultimate fitness experience at our college's two fitness centers, strategically located to serve you wherever you are on campus. Whether you're looking to improve your strength, boost your endurance, or simply stay active, we have everything you need to achieve your fitness goals.

Request a memberhip today!

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The words Your Time, Your Workout, Your Success on ceiling beams
A squat rack with a barbell, bench and various weight plates
A squat rack with a barbell and various weight plates
Racks of free weights and a row of weight benches
Various leg press and cable machines
A cable exercise machine with adjustable weights in the fitness center
Various gym accessories on a rack, including exercise balls
Two Stairmaster machines
Two rowing machines
A row of cardio equipment, including exercise bikes and ellipticals
Three rows of cardio equipment, including bikes and treadmills
Rows of cardio equipment, including treadmills

Fitness Center Locations

Southern & Dobson

Southern & Dobson Fitness Center

Located at the heart of MCC's main campus, the Southern & Dobson Fitness Center is your go-to destination for an invigorating workout between classes. With cutting-edge equipment, vibrant group fitness classes, and expert trainers, it's the perfect place to kickstart your day or refuel your energy during study breaks.

Red Mountain

Red Mountain Fitness Center

Situated near the residential areas, the Red Mountain Fitness Center offers a serene escape where you can focus on your fitness goals amidst the tranquility of campus life. Featuring a diverse range of equipment and wellness programs, including yoga and mindfulness sessions, it's the ideal spot to unwind and recharge after a long day of lectures and assignments.

Fitness Center Features

  • Cardio equipment including treadmills, ellipticals, stairmasters, rowers, and bikes
  • Strength training equipment including free weights, strength machines, squat racks, cable crossovers, and smith machines
  • Fitness accessories including slam balls, medicine balls, battle ropes, plyo boxes, agility ladders, BOSU balls, bands, foam rollers, and kettlebells

Membership Benefits

  • Drop-in group fitness classes
  • Personal training
  • Day-use lockers
  • Guest pass available
  • Credentialed, Exercise Science fitness staff onsite

Learn more about our membership options!