We found 2 classes for your selected search criteria
| HES120 | Principles of Physical Fitness and Wellness | 3 Credits | |||||
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Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None. |
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General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB] |
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| Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
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15364
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Online (On Your Time)
Lecture
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08/24/2026 – 10/16/2026
Fall |
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Class Ended |
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Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. |
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11812
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Online (On Your Time)
Lecture
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01/19/2027 – 03/12/2027
Spring |
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Open 16 of 24 |
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Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. |
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