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PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30987
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
08/22/2022 - 12/16/2022

Fall

MoWe
8:00 AM - 8:50 AM

Gregory Frappier

Closed

Class Fee: $5.00

30747
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
09/06/2022 - 12/16/2022

Fall Flex Start

TuTh
1:30 PM - 2:30 PM

Chestiny Fair

Class Started

Class Fee: $5.00

30480
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
01/18/2023 - 05/12/2023

Spring

MoWe
8:00 AM - 8:50 AM

Staff

Open

15 of 15
Seats Available

Notes: Class 30480 Students may contact instructor at: craig.nolan@mesacc.edu

Class Fee: $5.00