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PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Course Notes: PED101ST may be repeated for credit.

Class Location Delivery Dates Days Times Instructor Availability
15269
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/20/2024 - 12/13/2024

Fall

TuTh
8:00 AM - 8:50 AM

Chestiny Fair

Open

14 of 15
Seats Available

Class Fee: $5.00