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PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30161
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
01/19/2022 - 05/13/2022

Spring

MoWe
8:00 AM - 8:50 AM

Craig Nolan

Class Started

Notes: Class 30161 Students may contact instructor at: craig.nolan@mesacc.edu

Class Fee: $5.00

30162
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
02/01/2022 - 05/13/2022

Spring Flex Start

TuTh
1:30 PM - 2:30 PM

Craig Nolan

Closed

Notes: Class 30162 Students may contact instructor at: craig.nolan@mesacc.edu

Class Fee: $5.00