MCC is committed to providing the best student experience possible while keeping the health and safety of our college community our highest priority. In response to COVID-19, class formats currently listed in the Spring 2021 schedule as In Person or Hybrid may change to an Online or Live Online format. Additionally, once classes begin, at any point in the semester In Person and Hybrid classes could move to an entirely online delivery format to follow health guidelines.

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FSC134 Fitness and Conditioning for Firefighters 3 Credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
Downtown Center
01/19/2021 - 05/14/2021


3:00 PM - 4:15 PM

Dawn Brooks

Hans Silberschlag

Class Started

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on for additional information.

Located at the Mesa Public Safety Training Facility: 3260 North 40th Street, Mesa, AZ 85215. Course fees are $30 payable at time of registration. Student will be required to purchase other learning supplies such as uniform items. Students registered for FSC102 (11 credits) must concurrently enroll in a designated section of FSC134 (3 credits). This course utilizes a blended learning component for enhanced learning. Students will be expected to complete on-line assignments and exams. Special registration is required through the Fire Science Department; please visit to download an application, view prerequisite courses, or contact the department.

Class Fee: $30.00

In Person
02/09/2021 - 05/20/2021

Spring Flex Start

Hans Silberschlag

Class Started

Notes: This course is for the Mesa Fire Department Fire Academy only. (ESA)

Class Fee: $30.00