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FSC134 Fitness and Conditioning for Firefighters 3 Credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.

Prerequisites: None.

Course Notes: Special registration is required through the EMT/Fire Science Department; please visit www.mesacc.edu/departments/fire-science-emt to complete the registration form, view prerequisite courses, or contact the department.
Class Location Delivery Dates Days Times Instructor Availability
19164
MC OFFSITE

Mesa Fire Training Center
In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

Hans Silberschlag

Class Started

Notes: Class 19164 Mesa Fire Department Fire Academy only.

Class Fee: $30.00
19765
MC OFFSITE

Glbt Pub Sfty Trng Fac - Valor
In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

Hans Silberschlag

Class Started

Notes: Class 19765 Gilbert Fire & Rescue only.

Class Fee: $30.00
28563
MC OFFSITE

Mesa Fire Training Center
In Person
Lecture/Lab
02/06/2024 - 05/16/2024

Spring Flex Start

Staff

Open

45 of 45
Seats Available

Notes: This course is for the Mesa Fire Department Fire Academy only. (ESA)

Class Fee: $30.00
17481
MC OFFSITE

Mesa Fire Training Center
Hybrid
Lecture/Lab
08/21/2023 - 12/15/2023

Fall
MoTuWeTh
4:00 PM - 5:00 PM

Dawn Brooks

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 17481 is located at the Mesa Public Safety Training Facility: 3260 North 40th Street, Mesa, AZ 85215. Course fees are $30 payable at time of registration. Student will be required to purchase other learning supplies such as uniform items. Students registered for FSC102 (11 credits) must concurrently enroll in a designated section of FSC134 (3 credits). This course utilizes a blended learning component for enhanced learning. Students will be expected to complete on-line assignments and exams. Special registration is required through the Fire Science Department; please visit http://www.mesacc.edu/departments/fire-science-emt to download an application, view prerequisite courses, or contact the department. Students may contact instructor at: elizabeth.sambach@mesacc.edu

Class Fee: $30.00