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BHS155 Professional Resiliency and Well-Being 3 Credits

Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.

Prerequisites: None.

Course Notes: Approved by AzPost for 40 hours of continual education. Meets requirements for 40 hours by the AzBBHE. Students who pass the final exam with 80% or more will be eligible as a Certified Psychological & Emotional Resilience Professional (C-RWP) with the Trauma International Institute, see: https://traumainstituteinternational.com/certifications/

General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
29102

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Melissa Araujo

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 29102 Students may contact instructor at: melissa.araujo@mesacc.edu

15759

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Melissa Araujo

Open

20 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Approved by AzPost for 40 hours of continual education. Meets requirements for 40 hours by the AzBBHE. Students who pass the exam with 80% or more will be eligible for a 3-year certification in Mental Health First Aid (MHFA). Certification requires 8 hours of in-person training.

Class 15759 Students may contact instructor at melissa.araujo@mesacc.edu