Why Does Exercise Start Hurting Two Days After A Workout?

This article was originally published on Wednesday, November 25, 2020 and is only presented for historical purposes. The information below may no longer be relevant or accurate.

Gizmodo.com quotes Craig Nolan, MCC Physical Education faculty, in a report on why our muscles become sore two days after a workout.

Note: This article was originally published in January 2018.