Improve your flexibility and mobility with free, hands-on assisted stretching sessions led by MCC Exercise Science students.
Each session focuses on safe, effective movement techniques designed to help improve range of motion, comfort, and relaxation.
These sessions are open to the public.
Location:
Mesa Community College Southern & Dobson Campus
HW-8 Building (check-in at HW828)
1833 West Southern Avenue, Mesa, AZ 85202
Clinic Dates and Times:
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Thursday, October 30, 8-10 a.m.
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Thursday, November 13, 8-10 a.m.
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Thursday, November 20, 8-9 a.m.
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Thursday, December 4, 8-9 a.m.
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Thursday, December 11, 8-9 a.m.
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Thursday, December 18, 8-10 a.m.
Session Details:
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Each session is 25 minutes (participants may book two consecutive sessions for 50 minutes).
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Grip socks are required (loaner pairs are available if needed).
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Comfortable, flexible clothing is recommended.
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Walk-ins are welcome, subject to availability.
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Advance registration is encouraged to reserve a session time.
Registration:
Visit https://tinyurl.com/MCCstretch
Your session time is confirmed automatically upon submission. You will receive an email reminder before your appointment.
For inquiries about this event, please contact the person above. We strive to host accessible events that enable all individuals, including individuals with disabilities, to engage fully.