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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
29278
Dobson Campus

HW 850

In Person
Lecture
01/16/2024 - 05/10/2024

Spring

TuTh
10:30 AM - 11:45 AM

Chestiny Fair

Class Started

15210
Dobson Campus

HW 850

In Person
Lecture
05/28/2024 - 06/27/2024

Summer

MoTuWeTh
11:20 AM - 1:20 PM

Chestiny Fair

Open

15 of 18
Seats Available

Notes: Class 15210 ACE Program only.

13623
Dobson Campus

HW 850

In Person
Lecture
08/17/2024 - 12/07/2024

Fall

Sa
9:00 AM - 11:45 AM

Chestiny Fair

Open

18 of 18
Seats Available

Notes: Class 13623 ACE program only.

13608
Dobson Campus

HW 851

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
10:30 AM - 11:45 AM

Chestiny Fair

Open

17 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13607
Dobson Campus

HW 851

Hybrid
Lecture
08/21/2024 - 12/13/2024

Fall

We
12:00 PM - 1:15 PM

Sharon McLaughlin

Open

17 of 18
Seats Available

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

26952

Online Course

Online (On Your Time)
Lecture
01/16/2024 - 03/08/2024

Spring

Anthoney Stock

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26952 Students may contact instructor at: anthoney.stock@mesacc.edu

26953

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26953 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

26969

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26969 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

14795

Online Course

Online (On Your Time)
Lecture
07/01/2024 - 08/01/2024

Summer

Chestiny Fair

Open

9 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: chestiny.fair@mesacc.edu

13632

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 10/11/2024

Fall

Staff

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13628

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Sharon McLaughlin

Open

13 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13628 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

13609

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Staff

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13609 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

13638

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Staff

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

HES120 Principles of Physical Fitness and Wellness 3 Credits

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.

Course Notes:

General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
31277

Online Course

Online (On Your Time)
Lecture
01/16/2024 - 03/08/2024

Spring

Michelle Denton

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 31277 Students may contact instructor at: michelle.denton@mesacc.edu

31278

Online Course

Online (On Your Time)
Lecture
03/18/2024 - 05/10/2024

Spring Flex Start

Michelle Denton

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 31278 Students may contact instructor at: michelle.denton@mesacc.edu

13619

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 10/11/2024

Fall

Michelle Denton

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13619 Students may contact instructor at: michelle.denton@mesacc.edu

13636

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Michelle Denton

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13636 Students may contact instructor at: michelle.denton@mesacc.edu

HES201 Substance Abuse and Behavior 3 Credits

Principles and factual bases of drug use and abuse. Physiological and sociopsychological effects of drug use and law enforcement of drug abuse. Consultants used extensively to enrich course. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
31279

Online Course

Online (On Your Time)
Lecture
03/18/2024 - 05/10/2024

Spring Flex Start

Laura Hogan-Kobar

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 31279 Students may contact instructor at: laura.hogan-kobar@mesacc.edu

13610

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Laura Hogan-Kobar

Open

20 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13610 Students may contact instructor at: laura.hogan-kobar@mesacc.edu

HES210 Cultural Aspects of Health and Illness 3 Credits

Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.

General Education Designations: Cultural Diversity in the US [C], Global Awareness [G]
Class Location Delivery Dates Days Times Instructor Availability
26982

Online Course

Online (On Your Time)
Lecture
01/16/2024 - 05/10/2024

Spring

Samantha Calvin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26982 Students may contact instructor at: samantha.calvin@mesacc.edu

26970

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Honors Program Only

Class 26970 Students may contact instructor at sharon.mclaughlin@mesacc.edu

28354

Online Course

Online (On Your Time)
Lecture
03/18/2024 - 05/10/2024

Spring Flex Start

Samantha Calvin

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 28354 Students may contact instructor at: samantha.calvin@mesacc.edu

14909

Online Course

Online (On Your Time)
Lecture
05/28/2024 - 06/27/2024

Summer

Samantha Calvin

Open

12 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 14909 Students may contact instructor at: samantha.calvin@mesacc.edu

13633

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 12/13/2024

Fall

Samantha Calvin

Open

20 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13633 Students may contact instructor at: samantha.calvin@mesacc.edu

13637

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Sharon McLaughlin

Open

16 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13637 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

14633

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Samantha Calvin

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 14633 Students may contact instructor at: samantha.calvin@mesacc.edu