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EXS101	Introduction to Exercise Science						3 Credits
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
15373	Dobson Campus HW 851	In-Person Lecture	08/24/2026 – 12/18/2026 Fall	MoWe	9:00 AM – 10:15 AM	Michelle Jung	Closed
15373	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $10.00
15374	Dobson Campus HW 850	In-Person Lecture	08/24/2026 – 12/18/2026 Fall	MoWe	12:00 PM – 1:15 PM	Michelle Jung	Closed
15374	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $10.00
16836	Dobson Campus HW 851	In-Person Lecture	08/25/2026 – 12/18/2026 Fall	TuTh	9:00 AM – 10:15 AM	Ruben Christopher Garcia	Closed
16836	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $10.00
15378	Dobson Campus HW 848	In-Person Lecture	08/25/2026 – 12/18/2026 Fall	TuTh	1:30 PM – 2:45 PM	Michelle Jung	Closed
15378	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $10.00
16028		Online (On Your Time) Lecture	08/24/2026 – 12/18/2026 Fall			Tony Stock	Closed
16028	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
31714		Online (On Your Time) Lecture	08/24/2026 – 12/18/2026 Fall			Tony Stock	Closed
31714	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

EXS125	Introduction to Exercise Physiology						3 Credits
Principles of exercise science applied to fitness instruction. Major factors related to the function of the human body will be examined/introduced with an emphasis on exercise physiology and functional anatomy. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
16590	Dobson Campus HW 848	In-Person Lecture	08/24/2026 – 12/18/2026 Fall	MoWe	12:00 PM – 1:15 PM	Tony Stock	Open 6 of 24 Seats Available
16590	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $10.00

EXS145	Exercise Testing						3 Credits
Introductory course in exercise testing, covering health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy individuals. Special populations are also examined. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
32027	Dobson Campus HW 848	Hybrid In-Person Lecture/Lab	08/25/2026 – 12/18/2026 Fall	TuTh	12:00 PM – 1:15 PM	Tony Stock	Open 2 of 16 Seats Available
32027	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class Fee: $20.00

EXS215	Resistance Training and Recovery Techniques						3 Credits
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
17138	Dobson Campus HW 833	In-Person Lecture/Lab	08/25/2026 – 12/18/2026 Fall	Tu	8:00 AM – 11:30 AM	Michelle Jung	Open 1 of 16 Seats Available
17138	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $15.00

EXS217	Cardiorespiratory and Flexibility Training						3 Credits
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
16839	Dobson Campus HW 833	In-Person Lecture/Lab	08/27/2026 – 12/18/2026 Fall	Th	8:00 AM – 11:30 AM	Michelle Jung	Closed
16839	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $15.00

EXS257	Program Design: Cardiorespiratory Fitness						3 Credits
Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
16840	Dobson Campus HW 850	Hybrid In-Person Lecture/Lab	08/24/2026 – 12/18/2026 Fall	MoWe	9:00 AM – 10:15 AM	Tony Stock	Open 10 of 16 Seats Available
16840	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class Fee: $15.00

EXS270AA	Exercise Science Internship						1 Credits
A capstone experience in a fitness or health related facility. Prerequisites: Completion of nine (9) credits of EXS courses with a grade of C or better, current CPR and AED card, and permission of Department/Division Chair and/or the Program Director.
Course Notes: CPR certification must be current through the duration of the internship. EXS270AA may be repeated for a maximum of six (6) credits.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
17630	Dobson Campus Instructor's Office	Field Based Lab	08/24/2026 – 12/18/2026 Fall			Luis Magana	Open 2 of 4 Seats Available
17630	Notes: CLS# course hours will be primarily completed at an internship site. Students interested in priority placement with the EXS department’s internship sites must complete department requirements for placement during the previous semester. Contact the instructor with questions. Mandatory class meeting on the first day of the semester 3-5:30 pm in HW851. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

EXS270AB	Exercise Science Internship						2 Credits
A capstone experience in a fitness or health related facility. Prerequisites: Completion of nine (9) credits of EXS courses with a grade of C or better, current CPR and AED card, and permission of Department/Division Chair and/or the Program Director.
Course Notes: CPR and AED certifications must be current through the duration of the internship. EXS270AB may be repeated for a maximum of six (6) credits.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
17631	Dobson Campus Instructor's Office	Field Based Lab	08/24/2026 – 12/18/2026 Fall			Luis Magana	Open 3 of 4 Seats Available
17631	Notes: CLS# course hours will be primarily completed at an internship site. Students interested in priority placement with the EXS department’s internship sites must complete department requirements for placement during the previous semester. Contact the instructor with questions. Mandatory class meeting on the first day of the semester 3-5:30 pm in HW851. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

EXS290	Introduction to Evidence-Based Practice						3 Credits
Introduction to evidence-based practice as a foundation for reasoning, decision-making, and professional communication in the health sciences. Emphasis on the use of evidence, statistical reasoning, and rhetorical strategies to support practice recommendations. Prerequisites: A grade of C or better in (EXS101, or FON100, or FON241, or HES100, or HES110, or PSY101) and (ENG101 or ENG107), or permission of Instructor.
General Education Designations: Literacy & Critical Inquiry [L]
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
17206		Online (On Your Time) Lecture	08/24/2026 – 12/18/2026 Fall			Michelle Jung	Closed
17206	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.