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EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
13630
Dobson Campus

HW 851

In Person
Lecture
08/19/2024 - 12/13/2024

Fall

MoWe
9:00 AM - 10:15 AM

Jennifer Fay

Open

9 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13630: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $10.00

13631
Dobson Campus

HW 850

In Person
Lecture
08/19/2024 - 12/13/2024

Fall

MoWe
12:00 PM - 1:15 PM

Michelle Jung

Open

10 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13631: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $10.00

15559
Dobson Campus

HW 851

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
9:00 AM - 10:15 AM

Jennifer Fay

Open

9 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15559: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $10.00

13635
Dobson Campus

HW 848

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
1:30 PM - 2:45 PM

Michelle Jung

Open

8 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13635: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $10.00

15069

Online Course

Online (On Your Time)
Lecture
05/28/2024 - 06/27/2024

Summer

Michelle Jung

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

iBelong Student Success Initiative. Class 15069: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class 15069 Students may contact instructor at: michelle.jung@mesacc.edu

14418

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 12/13/2024

Fall

Anthoney A. Stock

Open

6 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 14418: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

EXS125 Introduction to Exercise Physiology 3 Credits

Principles of exercise science applied to fitness instruction. Major factors related to the function of the human body will be examined/introduced with an emphasis on exercise physiology and functional anatomy.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
15195
Dobson Campus

HW 848

In Person
Lecture
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
12:00 PM - 1:25 PM

Anthoney A. Stock

Open

11 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15195: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $10.00

EXS146 Introduction to Exercise Testing 1 Credits

Introductory course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy populations.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended.

Class Location Delivery Dates Days Times Instructor Availability
15562
Dobson Campus

HW 851

In Person
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
10:30 AM - 11:30 AM

Rich J Wenner

Open

5 of 15
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15562: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $15.00

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
16021
Dobson Campus

HW 850

Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
10:30 AM - 11:45 AM

Michelle Jung

Closed

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 16021: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $15.00

34610
Dobson Campus

HW 851

Hybrid
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
1:30 PM - 2:45 PM

Michelle Jung

Open

10 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $15.00

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
15563
Dobson Campus

HW 848

Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
9:00 AM - 10:15 AM

Michelle Jung

Closed

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15563: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $15.00

34869
Dobson Campus

HW 833

Hybrid
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
12:00 PM - 1:15 PM

Michelle Jung

Open

15 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $15.00

EXS257 Program Design: Cardiorespiratory Fitness 3 Credits

Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined.

Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
15564
Dobson Campus

HW 850

Hybrid
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
9:00 AM - 10:15 AM

Anthoney A. Stock

Open

9 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 15564: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $15.00

EXS275AA Sport Science Internship 1 Credits

A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit.

Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.

Course Notes: EXS275AA may be repeated for a maximum of six (6) credits.

Class Location Delivery Dates Days Times Instructor Availability
15557
Dobson Campus

Instructor Office

Hybrid
Lecture/Lab
08/19/2024 - 12/13/2024

Fall

Sharon McLaughlin

Open

2 of 10
Seats Available

Notes: Students must meet with internship coordinator and provide semester availability for prioirty placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Monday, August 19th 3-5:30 pm and Monday, October 14th 3-5:30 PM in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15557: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

15265
Dobson Campus

Instructor Office

Field Based
Lecture/Lab
05/28/2024 - 08/01/2024

Summer

Sharon McLaughlin

Closed

Notes: Students must meet with the internship coordinator and provide semester availability for priority placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is three weeks prior to the start of the semester (subject to availability, sites may be limited).

Mandatory class meeting: May 28th 3-5:30pm in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu

EXS275AB Sport Science Internship 2 Credits

A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit.

Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.

Course Notes: EXS275AB may be repeated for a maximum of six (6) credits.

Class Location Delivery Dates Days Times Instructor Availability
15558
Dobson Campus

Instructor Office

Hybrid
Lecture/Lab
08/19/2024 - 12/13/2024

Fall

Sharon McLaughlin

Open

3 of 10
Seats Available

Notes: Students must meet with internship coordinator and provide semester availability for prioirty placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Monday, August 19th 3-5:30 pm and Monday, October 14th 3-5:30 PM in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15558: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

EXS290 Introduction to Evidence-Based Practice 3 Credits

Introduction to best practices in the acquisition, analysis, synthesis, and potential application of research in the discipline of exercise science. Specific emphasis on the application of research-based evidence for applied problem solving in exercise science.

Prerequisites: A grade of C or better in ENG101 or ENG107 or permission of Instructor. EXS101 recommended.

General Education Designations: Literacy & Critical Inquiry [L]
Class Location Delivery Dates Days Times Instructor Availability
15115
Dobson Campus

HW 848

In Person
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
12:00 PM - 1:25 PM

Anthoney A. Stock

Open

7 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15115: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

16132

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 12/13/2024

Fall

Staff

Open

4 of 18
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

EXS298AA Special Projects 1 Credits

Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development.

Prerequisites: Permission of Program Director or Instructor.

Class Location Delivery Dates Days Times Instructor Availability
17944

SD Instructor Office

Online (On Your Time)
Lab
05/28/2024 - 07/18/2024

Summer

Anthoney A. Stock

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: anthoney.stock@mesacc.edu