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EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
29606
Dobson Campus
In Person
Lecture
01/17/2023 - 05/12/2023

Spring

TuTh
9:00 AM - 10:15 AM

Jennifer Fay

Closed

Class Fee: $10.00

28744
Dobson Campus
In Person
Lecture
01/18/2023 - 05/12/2023

Spring

MoWe
9:00 AM - 10:15 AM

Jennifer Fay

Closed

Class Fee: $10.00

30223
Dobson Campus
In Person
Lecture
01/18/2023 - 05/12/2023

Spring

MoWe
12:00 PM - 1:15 PM

Michelle Jung

Class Started

Class Fee: $10.00

28765
Online Course
Online (On Your Time)
Lecture
01/17/2023 - 05/12/2023

Spring

Anthoney Stock

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28765 Students may contact instructor at: anthoney.stock@mesacc.edu

EXS125 Introduction to Exercise Physiology 3 Credits

Principles of exercise science applied to fitness instruction. Major factors related to the function of the human body will be examined/introduced with an emphasis on exercise physiology and functional anatomy.
A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
28745
Dobson Campus
In Person
Lecture
01/30/2023 - 05/12/2023

Spring Flex Start

MoWe
10:30 AM - 11:55 AM

Laura Hogan-Kobar

Class Started

Class Fee: $10.00

EXS146 Introduction to Exercise Testing 1 Credits

Introductory course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy populations.
A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended.

Class Location Delivery Dates Days Times Instructor Availability
33736
Dobson Campus
In Person
Lecture/Lab
01/18/2023 - 03/08/2023

Spring

MoWe
1:30 PM - 3:10 PM

Gregory Frappier

Class Started

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.
A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
30793
Dobson Campus
In Person
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

TuTh
10:30 AM - 12:10 PM

Michelle Jung

Closed

Class Fee: $15.00

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.
A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
30794
Dobson Campus
In Person
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

TuTh
8:30 AM - 10:10 AM

Michelle Jung

Closed

Class Fee: $15.00

EXS246 Advanced Exercise Testing 2 Credits

Advanced course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of evidence-based assessments for apparently healthy and athletic populations. Pharmacology, special populations, and environmental conditions are also examined.
Prerequisites: A grade of C or better in EXS146 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
33802
Dobson Campus
Hybrid
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

MoWe
1:30 PM - 3:30 PM

Gregory Frappier

Open

2 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 33802 Students may contact instructor at greg.frappier@mesacc.edu

EXS255 Program Design: Muscular Fitness and Performance 3 Credits

Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined.
Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
33803
Dobson Campus
Hybrid
Lecture/Lab
01/18/2023 - 05/12/2023

Spring

MoWe
10:30 AM - 11:50 AM

Michelle Jung

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

EXS265BA Baseball Theory of Coaching 3 Credits

Reviews the principles, philosophy, strategies and theory of coaching baseball, as a competitive sport. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34226
Dobson Campus
In Person
Lecture
01/19/2023 - 05/12/2023

Spring

Th
6:00 PM - 8:40 PM

David Robb

Class Started

EXS270AA Exercise Science Internship 1 Credits

A capstone experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses with a grade of C or better, current CPR and AED card, and permission of Department/Division Chair and/or the Program Director.

Class Location Delivery Dates Days Times Instructor Availability
33805
Dobson Campus
Instructor Office
Field Based
Lab
01/17/2023 - 05/12/2023

Spring

Sharon McLaughlin

Class Started

Notes: Class 33805 Students must contact and meet with the instructor by December 15, 2022 in order to establish internship site placement and schedule. Students may contact instructor at sharon.mclaughlin@mesacc.edu

All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).

EXS270AB Exercise Science Internship 2 Credits

A capstone experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses with a grade of C or better, current CPR and AED card, and permission of Department/Division Chair and/or the Program Director.

Class Location Delivery Dates Days Times Instructor Availability
33807
Dobson Campus
Instructor Office
Field Based
Lab
01/17/2023 - 05/12/2023

Spring

Sharon McLaughlin

Class Started

Notes: Class 33807 Students must contact and meet with the instructor by December 15, 2022 in order to establish internship site placement and schedule. Students may contact instructor at sharon.mclaughlin@mesacc.edu

All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).

EXS275AA Sport Science Internship 1 Credits

A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.

Class Location Delivery Dates Days Times Instructor Availability
30979
Dobson Campus
SD Instructor Office
Field Based
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

Sharon McLaughlin

Class Started

Notes: Class 30979 Students must contact and meet with the instructor by December 15, 2022 in order to establish internship site placement and schedule. Students may contact instructor at sharon.mclaughlin@mesacc.edu

All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).

EXS275AB Sport Science Internship 2 Credits

A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.

Class Location Delivery Dates Days Times Instructor Availability
30980
Dobson Campus
SD Instructor Office
Field Based
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

Michelle Jung

Sharon McLaughlin

Class Started

Notes: Class 30980 Students must contact and meet with the instructor by December 15, 2022 in order to establish internship site placement and schedule. Students may contact instructor at sharon.mclaughlin@mesacc.edu

All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).

EXS290 Introduction to Evidence-Based Practice 3 Credits

Introduction to best practices in the acquisition, analysis, synthesis, and potential application of research in the discipline of exercise science. Specific emphasis on the application of research-based evidence for applied problem solving in exercise science.
Prerequisites: C or better in [(RDG100, or RDG100LL, or RDG111, or RDG112, or RDG113 or District reading placement) and (MAT090, or MAT091, or MAT092, or District math placement) and (ENG101 or ENG107)] or permission of Instructor. EXS101 recommended.

General Education Designations: Literacy & Critical Inquiry [L]
Class Location Delivery Dates Days Times Instructor Availability
28773
Dobson Campus
In Person
Lecture
01/31/2023 - 05/12/2023

Spring Flex Start

TuTh
12:00 PM - 1:25 PM

Anthoney Stock

Class Started

EXS298AC Special Projects 3 Credits

Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development.
Prerequisites: Permission of Program Director or Instructor.

Class Location Delivery Dates Days Times Instructor Availability
29732
Dobson Campus
Instructor Office
Independent Study
Lab
01/30/2023 - 05/12/2023

Spring Flex Start

Michelle Jung

Class Started