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PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34366
Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
Lecture/Lab
01/31/2023 - 05/12/2023

Spring Flex Start

TuTh
4:25 PM - 5:25 PM

Susan Jarvie

Class Started

Class Fee: $5.00

30522
Online Course
Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

Monica Page

Open

4 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 30522 Students may contact instructor at: monica.page@mesacc.edu