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PED101YG Gentle Yoga 1 Credits

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.

Course Notes: PED101YG may be repeated for credit.

Class Location Delivery Dates Days Times Instructor Availability
26466
Dobson Campus

PE 1W

In Person
Lecture/Lab
01/28/2025 – 05/09/2025

Spring Flex Start

TuTh
7:50 AM – 8:50 AM

Susan Jarvie

Class Started

Notes: Class 26466 is a slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.

Class Fee: $5.00