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We found 3 classes for your selected search criteria

PED101YG	Gentle Yoga						1 Credits
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.
Class	Location	Delivery	Dates	Days	Times	Instructor	Availability
30733	Dobson Campus PE 1W	In Person Lecture/Lab	08/23/2022 - 12/16/2022 Fall	TuTh	8:00 AM - 8:50 AM	Susan Jarvie	Class Started
30733	Class Fee: $5.00
28750	Dobson Campus PE 1W	In Person Lecture/Lab	01/17/2023 - 05/12/2023 Spring	TuTh	8:00 AM - 8:50 AM	Susan Jarvie	Open 14 of 14 Seats Available
28750	Class Fee: $5.00
33856	Dobson Campus PE 1W	In Person Lecture/Lab	01/31/2023 - 05/12/2023 Spring Flex Start	TuTh	12:15 PM - 1:15 PM	Staff	Open 14 of 14 Seats Available
33856	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Class 33856 Yoga Nidra. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guided meditation to relax the body and mind. Class Fee: $5.00

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