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PED101PS Pilates 1 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
36285
Dobson Campus
Online (On Your Time)
Lecture/Lab
08/21/2021 - 10/15/2021

Fall

Liza Allen

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

36718
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/08/2021 - 12/17/2021

Fall Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Class Started

Class Fee: $5.00

36286
Dobson Campus
Online (On Your Time)
Lecture/Lab
10/18/2021 - 12/17/2021

Fall Flex Start

Liza Allen

Open

2 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu