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PED101PS Pilates 1 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.

Prerequisites: None.

Course Notes: PED101PS may be repeated for credit.

Class Location Delivery Dates Days Times Instructor Availability
16746
Dobson Campus

West Gym

In Person
Lecture/Lab
05/28/2024 - 06/27/2024

Summer

MoTuWeTh
7:30 AM - 8:50 AM

Harper Piver

Class Started

Class Fee: $5.00

16017
Dobson Campus

West Gym

In Person
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
4:25 PM - 5:25 PM

Deborah Hendricks

Open

8 of 15
Seats Available

Class Fee: $5.00

15273

Online Course

Online (On Your Time)
Lecture/Lab
08/19/2024 - 10/11/2024

Fall

Liza Allen

Open

10 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu