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PED101PS Pilates 1 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30995
Online Course
Online (On Your Time)
Lecture/Lab
08/20/2022 - 10/14/2022

Fall

Liza Allen

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

30996
Online Course
Online (On Your Time)
Lecture/Lab
10/17/2022 - 12/16/2022

Fall Flex Start

Liza Allen

Open

10 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

30786
Dobson Campus
West Gym
In Person
Lecture/Lab
01/30/2023 - 05/12/2023

Spring Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Open

15 of 15
Seats Available

Class Fee: $5.00

33849
Online Course
Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

Liza Allen

Open

15 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 33849 Students may contact instructor at liza.allen@mesacc.edu

Class Fee: $5.00