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| PED101GF | Group Fitness/Aerobics | 1 Credits | |||||
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Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. |
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| Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
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31289
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Dobson Campus
West Gym |
In Person
Lecture/Lab
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01/30/2024 - 05/10/2024
Spring Flex Start |
TuTh
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1:30 PM - 2:30 PM
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Open 14 of 15 |
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Notes: Class 31289 Introduction to various formats in the group fitness industry. Formats to include cardio, flexibility, mind/body, and strength. Class Fee: $5.00 |
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