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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: Required for Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
29278
Dobson Campus

HW 850

In Person
Lecture
01/16/2024 - 05/10/2024

Spring

TuTh
10:30 AM - 11:45 AM

Chestiny P Fair

Class Ended

15210
Dobson Campus

HW 850

In Person
Lecture
05/28/2024 - 06/27/2024

Summer

MoTuWeTh
11:20 AM - 1:20 PM

Chestiny P Fair

Closed

Notes: Class 15210 ACE Program only.

13623
Dobson Campus

HW 850

In Person
Lecture
08/17/2024 - 12/07/2024

Fall

Sa
9:00 AM - 11:45 AM

Chestiny P Fair

Open

18 of 18
Seats Available

Notes: Class 13623 ACE program only.

13608
Dobson Campus

HW 851

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
10:30 AM - 11:45 AM

Chestiny P Fair

Open

15 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13607
Dobson Campus

HW 851

Hybrid
Lecture
08/21/2024 - 12/13/2024

Fall

We
12:00 PM - 1:15 PM

Sharon McLaughlin

Open

14 of 18
Seats Available

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

26952

Online Course

Online (On Your Time)
Lecture
01/16/2024 - 03/08/2024

Spring

Anthoney A. Stock

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26952 Students may contact instructor at: anthoney.stock@mesacc.edu

26953

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26953 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

26969

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26969 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

14795

Online Course

Online (On Your Time)
Lecture
07/01/2024 - 08/01/2024

Summer

Chestiny P Fair

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: chestiny.fair@mesacc.edu

13632

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 10/11/2024

Fall

Sharon McLaughlin

Open

16 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: sharon.mclaughlin@mesacc.edu

13609

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Anthoney A. Stock

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13609 Students may contact instructor at: anthoney.stock@mesacc.edu

13628

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Anthoney A. Stock

Open

5 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13628 Students may contact instructor at: anthoney.stock@mesacc.edu

13638

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Staff

Open

19 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.