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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
22358
Dobson Campus
In Person
Lecture
08/21/2021 - 12/11/2021

Fall

Sa
9:00 AM - 11:40 AM

Anthoney Stock

Class Started

22328
Live Online
Live Online
Lecture
08/23/2021 - 12/17/2021

Fall

MoWe
10:30 AM - 11:45 AM

Chestiny Fair

Class Started

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at chestiny.fair@mesacc.edu

23331
Live Online
Live Online
Lecture
08/23/2021 - 12/17/2021

Fall

MoWe
12:00 PM - 1:15 PM

Sharon McLaughlin

Class Started

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at sharon.mclaughlin@mesacc.edu

Honors Program Only

22330
Dobson Campus
In Person
Lecture
08/24/2021 - 12/17/2021

Fall

TuTh
10:30 AM - 11:45 AM

Craig Nolan

Closed

22332
Dobson Campus
Online (On Your Time)
Lecture
09/07/2021 - 12/17/2021

Fall Flex Start

Sharon McLaughlin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22332 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

22366
Dobson Campus
Online (On Your Time)
Lecture
09/07/2021 - 12/17/2021

Fall Flex Start

Sharon McLaughlin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22366 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

22377
Dobson Campus
Online (On Your Time)
Lecture
10/18/2021 - 12/17/2021

Fall Flex Start

Julie Burcar

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22377 Students may contact instructor at: julie.burcar@mesacc.edu

22386
Dobson Campus
Online (On Your Time)
Lecture
10/18/2021 - 12/17/2021

Fall Flex Start

Julie Burcar

Open

11 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22386 Students may contact instructor at: julie.burcar@mesacc.edu