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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
17617
Dobson Campus

HW 850
In Person
Lecture
08/19/2023 - 12/09/2023

Fall
Sa
9:00 AM - 11:45 AM

Anthoney Stock

Class Started

Notes: Class 17617 ACE program only.
17599
Dobson Campus

HW 851
In Person
Lecture
08/22/2023 - 12/15/2023

Fall
TuTh
10:30 AM - 11:45 AM

Chestiny Fair

Class Started
26965
Dobson Campus

HW 851
In Person
Lecture
01/13/2024 - 05/10/2024

Spring
Sa
9:00 AM - 11:45 AM

Chestiny Fair

Open

13 of 18
Seats Available
29278
Dobson Campus

HW 850
In Person
Lecture
01/16/2024 - 05/10/2024

Spring
TuTh
10:30 AM - 11:45 AM

Chestiny Fair

Open

3 of 18
Seats Available
17598
Dobson Campus

HW 851
Hybrid
Lecture
08/23/2023 - 12/15/2023

Fall
We
12:00 PM - 1:15 PM

Sharon McLaughlin

Closed

Notes: Honors Program Only
17629

Online Course
Online (On Your Time)
Lecture
08/21/2023 - 10/13/2023

Fall

Anthoney Stock

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 17629 Students may contact instructor at: anthoney.stock@mesacc.edu
17600

Online Course
Online (On Your Time)
Lecture
09/05/2023 - 12/15/2023

Fall Flex Start

Sharon McLaughlin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 17600 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
17623

Online Course
Online (On Your Time)
Lecture
09/05/2023 - 12/15/2023

Fall Flex Start

Anthoney Stock

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 17623 Students may contact instructor at: anthoney.stock@mesacc.edu
17635

Online Course
Online (On Your Time)
Lecture
10/16/2023 - 12/15/2023

Fall Flex Start

Anthoney Stock

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 17635 Students may contact instructor at: anthoney.stock@mesacc.edu
26952

Online Course
Online (On Your Time)
Lecture
01/16/2024 - 03/08/2024

Spring

Anthoney Stock

Open

9 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26952 Students may contact instructor at: anthoney.stock@mesacc.edu
26953

Online Course
Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Open

16 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26953 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
26969

Online Course
Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Sharon McLaughlin

Open

16 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26969 Students may contact instructor at: sharon.mclaughlin@mesacc.edu