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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
13623
Dobson Campus

HW 848

In Person
Lecture
08/17/2024 - 12/07/2024

Fall

Sa
9:00 AM - 11:45 AM

Chestiny P Fair

Class Started

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13608
Dobson Campus

HW 851

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
10:30 AM - 11:45 AM

Chestiny P Fair

Closed

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13608: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

30955
Dobson Campus

HW 851

In Person
Lecture
01/11/2025 - 05/09/2025

Spring

Sa
9:00 AM - 11:45 AM

Chestiny P Fair

Open

24 of 24
Seats Available

Notes: Class 30955 Reserved for ACE Program. Department consent required.

28250
Dobson Campus

HW 850

In Person
Lecture
01/14/2025 - 05/09/2025

Spring

TuTh
10:30 AM - 11:45 AM

Chestiny P Fair

Open

24 of 24
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13607
Dobson Campus

HW 851

Hybrid
Lecture
08/21/2024 - 12/13/2024

Fall

We
12:00 PM - 1:15 PM

Sharon McLaughlin

Closed

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13607: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

13632

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 10/11/2024

Fall

Sharon McLaughlin

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: sharon.mclaughlin@mesacc.edu

iBelong Student Success Initiative. Class 13632: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

13609

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Anthoney Stock

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13609 Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 13609: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

13628

Online Course

Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Anthoney Stock

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13628 Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 13628: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

13638

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Sharon McLaughlin

Open

1 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13638: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Students may contact instructor at: sharon.mclaughlin@mesacc.edu

26457

Online Course

Online (On Your Time)
Lecture
01/27/2025 - 05/09/2025

Spring Flex Start

Sharon McLaughlin

Open

24 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26457 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

26469

Online Course

Online (On Your Time)
Lecture
01/27/2025 - 05/09/2025

Spring Flex Start

Sharon McLaughlin

Open

24 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26469 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

26456

Online Course

Online (On Your Time)
Lecture
03/17/2025 - 05/09/2025

Spring Flex Start

Sharon McLaughlin

Open

24 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26456 Students may contact instructor at: sharon.mclaughlin@mesacc.edu