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EXS257 Program Design: Cardiorespiratory Fitness 3 Credits

Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined.
Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
35774
Dobson Campus
Hybrid
Lecture/Lab
09/07/2022 - 12/16/2022

Fall Flex Start

MoWe
9:00 AM - 10:15 AM

Michelle Jung

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 35774 Students may contact instructor at jeffrey.messer@mesacc.edu

33808
Dobson Campus
Hybrid
Lecture/Lab
01/18/2023 - 05/12/2023

Spring

MoWe
9:00 AM - 10:20 AM

Michelle Jung

Open

15 of 15
Seats Available