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EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
15563
Dobson Campus

HW 848

Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
9:00 AM - 10:15 AM

Michelle Jung

Closed

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 15563: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class Fee: $15.00

34869
Dobson Campus

HW 833

Hybrid
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
12:00 PM - 1:15 PM

Michelle Jung

Open

15 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $15.00