MCC is committed to providing the best student experience possible while keeping the health and safety of our college community our highest priority. In response to COVID-19, class formats currently listed in the Summer and Fall 2021 schedules as In Person or Hybrid may change to an Online or Live Online format. Additionally, once classes begin, at any point in the semester In Person and Hybrid classes could move to an entirely online delivery format to follow health guidelines.

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We found 72 classes for your selected search criteria

PED101AD Aerobic Dance 1 Credits

A cardiovascular workout through dance. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
37248
Live Online
Live Online
Lecture/Lab
01/19/2021 - 05/14/2021

Spring

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 37248 Students may contact instructor at: sandra.deneui@mesacc.edu

17624
Live Online
Live Online
Lecture/Lab
06/01/2021 - 08/05/2021

Summer

TuTh
4:30 PM - 5:50 PM

Sandra DeNeui

Open

6 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at sandra.deneui@mesacc.edu

22355
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/24/2021 - 12/17/2021

Fall

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Open

13 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22355 Students may contact instructor at: sandy.deneui@mesacc.edu

Class 22355: Jazz Aerobics. Students will learn choreographed dance routines for exercise.

Class Fee: $5.00

PED101AK Aikido 1 Credits

Covers the fundamentals of Aikido including rules, moves, and traditional discipline of the sport. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
36276
Dobson Campus
In Person
Lecture/Lab
08/27/2021 - 12/17/2021

Fall

Fr
5:00 PM - 6:40 PM

Suzanne Gonzales-Webb

Open

8 of 13
Seats Available

Class Fee: $5.00

PED101BC Boot Camp 1 Credits

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
37093
Dobson Campus
MCC TRACK
In Person
Lecture/Lab
01/20/2021 - 03/12/2021

Spring

MoWeFr
10:30 AM - 11:40 AM

Deborah Hendricks

Class Ended

Notes: Class 37093 This class is held on the MCC track.

Class Fee: $5.00

36282
Dobson Campus
FPFLD
In Person
Lecture/Lab
10/18/2021 - 12/17/2021

Fall Flex Start

MoWeFr
10:30 AM - 11:40 AM

Deborah Hendricks

Open

12 of 15
Seats Available

Class Fee: $5.00

PED101BE Belly Dance 1 Credits

Practice and demonstration of basic belly dance skills and movements. Basic posture and muscularity, primary upper and lower body isolations, footwork, simple combination movements. Rhythms broken down, and at least one prop demonstrated. Basic routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
17620
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
06/02/2021 - 08/05/2021

Summer

MoWe
5:20 PM - 7:00 PM

Staff

Open

13 of 15
Seats Available

Notes: Class 17620 Students may contact instructor at: devon.polynone@mesacc.edu

Class Fee: $5.00

22367
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/26/2021 - 12/17/2021

Fall

Th
5:30 PM - 7:10 PM

Devon Polynone

Open

14 of 15
Seats Available

PED101CY Cycling - Indoor 1 Credits

Basic skills for bike setup and proper body mechanics. Increase leg strength, lung capacity, and metabolism. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34291
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
03/29/2021 - 05/14/2021

Spring Flex Start

MoWeFr
12:00 PM - 1:10 PM

Deborah Hendricks

Class Ended

Class Fee: $5.00

36284
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/23/2021 - 12/17/2021

Fall

MoWe
12:00 PM - 12:50 PM

Deborah Hendricks

Open

9 of 15
Seats Available

Class Fee: $5.00

PED101DF Self Defense 1 Credits

Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
33638
Red Mountain Campus
In Person
Lecture/Lab
01/19/2021 - 05/14/2021

Spring

Tu
7:10 PM - 8:50 PM

Ronald Thayer Jr

Class Ended

Notes: Class 33638: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

Class Fee: $5.00

39358
Red Mountain Campus
In Person
Lecture/Lab
01/21/2021 - 05/14/2021

Spring

Th
7:10 PM - 8:50 PM

Ronald Thayer Jr

Class Ended

Notes: Class 39358 Intermediate/advanced levels. Permission required.

Class 39358: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

Class Fee: $5.00

24818
Red Mountain Campus
In Person
Lecture/Lab
08/24/2021 - 12/17/2021

Fall

Tu
7:10 PM - 8:50 PM

Ronald Thayer Jr

Closed

Notes: Class 24818: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males.

Class Fee: $5.00

36249
Red Mountain Campus
In Person
Lecture/Lab
08/26/2021 - 12/17/2021

Fall

Th
7:10 PM - 8:50 PM

Ronald Thayer Jr

Open

5 of 7
Seats Available

Notes: Class 36249 Intermediate/advanced levels. Permission required.

Class 36249: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males.

Class Fee: $5.00

PED101FL Fitness For Life 1 Credits

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32290
Dobson Campus
Online (On Your Time)
Lecture/Lab
01/16/2021 - 05/14/2021

Spring

Michelle Jung

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32290 Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $10.00

32291
Dobson Campus
Online (On Your Time)
Lecture/Lab
01/30/2021 - 05/14/2021

Spring Flex Start

Michelle Jung

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32291 Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $10.00

32300
Dobson Campus
Online (On Your Time)
Lecture/Lab
03/29/2021 - 05/14/2021

Spring Flex Start

Michelle Jung

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32300 Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $10.00

16223
Dobson Campus
Online (On Your Time)
Lecture/Lab
06/01/2021 - 07/01/2021

Summer

Ricardo Moreno

Michelle Jung

Open

48 of 50
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at michelle.jung@mesacc.edu

22364
Dobson Campus
Online (On Your Time)
Lecture/Lab
08/21/2021 - 12/11/2021

Fall

Staff

Open

199 of 200
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22364 provides access to Fitness Center and Group Fitness classes only.

22365
Dobson Campus
Online (On Your Time)
Lecture/Lab
09/04/2021 - 12/11/2021

Fall Flex Start

Staff

Open

98 of 100
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22365 provides access to Fitness Center and Group Fitness classes only.

22369
Dobson Campus
Online (On Your Time)
Lecture/Lab
10/16/2021 - 12/11/2021

Fall Flex Start

Staff

Open

99 of 100
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22369 provides access to Fitness Center and Group Fitness classes only.

PED101FW Fitness Walking 1 Credits

Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32297
Dobson Campus
Online (On Your Time)
Lecture/Lab
03/29/2021 - 05/14/2021

Spring Flex Start

Deborah Hendricks

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32297 Uses new podcasting technology. Jog or walk wherever you want. Students may contact instructor at: Deborah.Hendricks@mesacc.edu

PED101HH Hip Hop 1 Credits

Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
17625
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
06/02/2021 - 08/04/2021

Summer

MoWe
7:10 PM - 8:50 PM

Daniel Labadie

Open

12 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class Fee: $5.00

PED101HK Hiking 1 Credits

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34286
Dobson Campus
In Person
Lecture/Lab
04/01/2021 - 04/08/2021

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Class Ended

Notes: Class 34286 Students will be required to complete 2 of 3 hikes outside of class time. Hike dates and times to be determined in class.

36288
Dobson Campus
In Person
Lecture/Lab
10/07/2021 - 10/14/2021

Fall Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

14 of 15
Seats Available

PED101JR Jogging/Running 1 Credits

Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32301
Dobson Campus
Online (On Your Time)
Lecture/Lab
01/19/2021 - 03/12/2021

Spring

Deborah Hendricks

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32301 Uses new podcasting technology. Jog or run wherever you want. Emphasis on 3k and 5K training. Students may contact instructor at: Deborah.Hendricks@mesacc.edu

PED101LD Latin Dancing 1 Credits

Spicy, energetic style of dance. Cha Cha, Merengue, Salsa, Rumba, and Bolero. Partners rotate. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
38814
Live Online
Live Online
Lecture/Lab
02/01/2021 - 05/14/2021

Spring Flex Start

MoWe
5:10 PM - 6:10 PM

Daniel Labadie

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 38814 Students may contact instructor at: daniel.labadie@mesacc.edu

36269
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/23/2021 - 12/17/2021

Fall

MoWe
5:10 PM - 6:00 PM

Daniel Labadie

Open

14 of 15
Seats Available

Class Fee: $5.00

PED101PS Pilates 1 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
37094
Dobson Campus
Online (On Your Time)
Lecture/Lab
01/19/2021 - 03/12/2021

Spring

Liza Allen

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 37094 Students may contact instructor at: liza.allen@mesacc.edu

Class Fee: $5.00

37095
Dobson Campus
Online (On Your Time)
Lecture/Lab
03/29/2021 - 05/14/2021

Spring Flex Start

Liza Allen

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 37095 Students may contact instructor at: liza.allen@mesacc.edu

Class Fee: $5.00

17622
Dobson Campus
Online (On Your Time)
Lecture/Lab
06/01/2021 - 07/22/2021

Summer

Liza Allen

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

Class Fee: $5.00

36285
Dobson Campus
Online (On Your Time)
Lecture/Lab
08/21/2021 - 10/15/2021

Fall

Liza Allen

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

36718
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/08/2021 - 12/17/2021

Fall Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Open

15 of 15
Seats Available

Class Fee: $5.00

36286
Dobson Campus
Online (On Your Time)
Lecture/Lab
10/18/2021 - 12/17/2021

Fall Flex Start

Liza Allen

Open

15 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

PED101RC Rock Climbing 1 Credits

Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
23891
Dobson Campus
FOCUS CTR
In Person
Lecture/Lab
09/07/2021 - 12/17/2021

Fall Flex Start

Tu
4:00 PM - 6:00 PM

Christopher Blakslee

Open

5 of 7
Seats Available

Notes: Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.

36256
Dobson Campus
FOCUS CTR
In Person
Lecture/Lab
09/09/2021 - 12/17/2021

Fall Flex Start

Th
4:00 PM - 6:00 PM

Christopher Blakslee

Open

4 of 7
Seats Available

Notes: Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.

PED101SA Salsa 1 Credits

Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
22356
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/26/2021 - 12/17/2021

Fall

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

13 of 15
Seats Available

Class Fee: $5.00

PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
37096
Live Online
Live Online
Lecture/Lab
02/01/2021 - 05/14/2021

Spring Flex Start

MoWe
9:00 AM - 10:00 AM

Craig Nolan

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 37096 Students may contact instructor at: craig.nolan@mesacc.edu

37097
Live Online
Live Online
Lecture/Lab
02/02/2021 - 05/14/2021

Spring Flex Start

TuTh
12:00 PM - 1:00 PM

Craig Nolan

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 37097 Students may contact instructor at: craig.nolan@mesacc.edu

36277
Dobson Campus
In Person
Lecture/Lab
08/23/2021 - 12/17/2021

Fall

MoWe
8:00 AM - 8:50 AM

Craig Nolan

Open

13 of 15
Seats Available

Class Fee: $5.00

24605
Dobson Campus
In Person
Lecture/Lab
09/07/2021 - 12/17/2021

Fall Flex Start

TuTh
12:00 PM - 1:00 PM

Craig Nolan

Open

8 of 15
Seats Available

Class Fee: $5.00

PED101SU SCUBA Diving 1.5 Credits

Introduction to the theory and practice of SCUBA diving. Course includes lectures, pool dives, open water dives, and SCUBA Certification. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34564
Dobson Campus
SCUBA SHOP
In Person
Lecture/Lab
03/30/2021 - 05/14/2021

Spring Flex Start

Tu
6:00 PM - 10:00 PM

Glenn Bennett

Class Ended

Notes: Class 34564 This class is held at The Scuba Shop located at: 1122 South Greenfield Road #104, Mesa, AZ 85206. Additional charges will be made at the shop. Students will be required to attend an additional two sessions at a dive site for Dive Certification to be arranged by instructor.

36287
Dobson Campus
SCUBA SHOP
In Person
Lecture/Lab
08/24/2021 - 10/12/2021

Fall

Tu
6:00 PM - 10:00 PM

Glenn Bennett

Open

10 of 10
Seats Available

Notes: Class 36287 This class is held at The Scuba Shop located at: 1122 South Greenfield Road #104, Mesa, AZ 85206. Additional charges will be made at the shop. Students will be required to attend an additional two sessions at a dive site for Dive Certification to be arranged by instructor.

PED101TC Tai Chi 1 Credits

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
24048
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/24/2021 - 12/17/2021

Fall

TuTh
9:00 AM - 9:50 AM

Garrett Weems

Open

8 of 8
Seats Available

Class Fee: $5.00

PED101WW Weight Training for Women 1 Credits

Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32286
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
02/01/2021 - 05/14/2021

Spring Flex Start

MoWe
5:45 PM - 6:45 PM

Luis Magana

Class Ended

Notes: Class 32286 This class will be held in the Heap West Gym and outdoors.

Class Fee: $5.00

36280
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
09/08/2021 - 12/17/2021

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

14 of 15
Seats Available

Class Fee: $5.00

PED101YG Gentle Yoga 1 Credits

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32321
Live Online
Live Online
Lecture/Lab
01/19/2021 - 05/14/2021

Spring

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32321 Students may contact instructor at: susan.jarvie@mesacc.edu

Class Fee: $5.00

16708
Dobson Campus
Online (On Your Time)
Lecture/Lab
06/01/2021 - 07/01/2021

Summer

Susan Jarvie

Open

4 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at susan.jarvie@mesacc.edu

24585
Live Online
Live Online
Lecture/Lab
08/24/2021 - 12/17/2021

Fall

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Open

14 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 24585 Students may contact instructor at: susan.jarvie@mesacc.edu

Class Fee: $5.00

PED101YH Hatha Yoga 1 Credits

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
24155
Live Online
Live Online
Lecture/Lab
08/23/2021 - 12/17/2021

Fall

Mo
7:10 PM - 8:50 PM

Michelle Stewart

Open

12 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at michelle.stewart@mesacc.edu

Class Fee: $5.00

PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32287
Live Online
Live Online
Lecture/Lab
01/19/2021 - 05/14/2021

Spring

TuTh
4:25 PM - 5:15 PM

Susan Jarvie

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32287 Students may contact instructor at: susan.jarvie@mesacc.edu

Class Fee: $5.00

37495
Live Online
Live Online
Lecture/Lab
02/01/2021 - 05/14/2021

Spring Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Class Ended

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 37495 Students may contact instructor at: monica.page@mesacc.edu

Class Fee: $5.00

16671
Dobson Campus
Online (On Your Time)
Lecture/Lab
07/05/2021 - 08/05/2021

Summer

Monica Page

Open

8 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

students may contact instructor at monica.page@mesacc.edu

22363
Live Online
Live Online
Lecture/Lab
08/24/2021 - 12/17/2021

Fall

TuTh
4:25 PM - 5:15 PM

Susan Jarvie

Open

12 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22363 Students may contact instructor at: susan.jarvie@mesacc.edu

Class Fee: $5.00

22373
Live Online
Live Online
Lecture/Lab
08/28/2021 - 12/11/2021

Fall Flex Start

Sa
10:00 AM - 11:50 AM

Monica Page

Open

14 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22373 Students may contact instructor at: monica.page@mesacc.edu

Class Fee: $5.00

22351
Live Online
Live Online
Lecture/Lab
09/08/2021 - 12/17/2021

Fall Flex Start

MoWe
4:00 PM - 5:00 PM

Daniel Labadie

Open

14 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at daniel.labadie@mesacc.edu

Class Fee: $5.00

24613
Live Online
Live Online
Lecture/Lab
09/09/2021 - 12/17/2021

Fall Flex Start

MoTh
1:30 PM - 2:30 PM

Regan Wright

Open

15 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at regan.wright@mesacc.edu

Class Fee: $5.00

36283
Dobson Campus
Online (On Your Time)
Lecture/Lab
10/18/2021 - 12/17/2021

Fall Flex Start

Monica Page

Open

13 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 36283 Students may contact instructor at: monica.page@mesacc.edu

PED102BE Belly Dance - Intermediate 1 Credits

Practice and demonstration of basic belly dance skills and movements at the intermediate level. Posture and muscularity, primary upper and lower body isolations, footwork, intermediate level combination movements. Rhythms broken down, and at least two props demonstrated. Routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
17621
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
06/02/2021 - 08/05/2021

Summer

MoWe
5:20 PM - 7:00 PM

Staff

Open

14 of 15
Seats Available

Notes: Class 17621 Students may contact instructor at: devon.polynone@mesacc.edu

Class Fee: $5.00

22368
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/26/2021 - 12/17/2021

Fall

Th
5:30 PM - 7:10 PM

Devon Polynone

Open

15 of 15
Seats Available

Notes: Class 22368: PED101BE recommended, or permission of instructor.

PED102HH Hip Hop - Intermediate 1 Credits

Intermediate level dance instruction and practice in the skills of hip hop. Emphasis on performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
17626
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
06/02/2021 - 08/04/2021

Summer

MoWe
7:10 PM - 8:50 PM

Daniel Labadie

Open

14 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class Fee: $5.00

PED102LD Latin Dancing - Intermediate 1 Credits

Incorporate intermediate dance moves while performing Latin Dance. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
36270
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/23/2021 - 12/17/2021

Fall

MoWe
5:10 PM - 6:00 PM

Daniel Labadie

Open

15 of 15
Seats Available

Class Fee: $5.00

PED102SA Salsa - Intermediate 1 Credits

Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
24723
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/26/2021 - 12/17/2021

Fall

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

15 of 15
Seats Available

Class Fee: $5.00

PED102WW Weight Training for Women - Intermediate 1 Credits

Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.

Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
32325
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
02/01/2021 - 05/14/2021

Spring Flex Start

MoWe
5:45 PM - 6:45 PM

Luis Magana

Class Ended

Notes: Class 32325 This class will be held in the Heap West Gym and outdoors.

Class Fee: $5.00

36281
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
09/08/2021 - 12/17/2021

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

15 of 15
Seats Available

Class Fee: $5.00

PED115 Lifetime Fitness 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
32264
Dobson Campus
Online (On Your Time)
Lecture/Lab
01/16/2021 - 05/14/2021

Spring

Ricardo Moreno

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32264 Students may contact instructor at: ricardo.moreno@mesacc.edu

Class Fee: $20.00

32265
Dobson Campus
Online (On Your Time)
Lecture/Lab
01/30/2021 - 05/14/2021

Spring Flex Start

Ricardo Moreno

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32265 Students may contact instructor at: ricardo.moreno@mesacc.edu

Credit / No-Credit Class

Class Fee: $20.00

32269
Dobson Campus
Online (On Your Time)
Lecture/Lab
03/29/2021 - 05/14/2021

Spring Flex Start

Ricardo Moreno

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32269 Students may contact instructor at: ricardo.moreno@mesacc.edu

Class Fee: $20.00

16219
Dobson Campus
Online (On Your Time)
Lecture/Lab
06/01/2021 - 07/01/2021

Summer

Ricardo Moreno

Open

19 of 25
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at ricardo.moreno@mesacc.edu

22344
Dobson Campus
Online (On Your Time)
Lecture/Lab
08/21/2021 - 12/11/2021

Fall

Ricardo Moreno

Open

46 of 50
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

22343
Dobson Campus
Online (On Your Time)
Lecture/Lab
09/04/2021 - 12/11/2021

Fall Flex Start

Ricardo Moreno

Open

49 of 50
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

22352
Dobson Campus
Online (On Your Time)
Lecture/Lab
10/16/2021 - 12/11/2021

Fall Flex Start

Ricardo Moreno

Open

24 of 25
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.