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We found 120 classes for your selected search criteria

PED101AD Aerobic Dance 1 Credits
A cardiovascular workout through dance. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30982
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Class Started

Notes: Jazz Aerobics class. Students will learn dance choreography.

17465
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

TuTh
4:30 PM - 5:50 PM

Sandra DeNeui

Open

20 of 20
Seats Available

24966
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Open

24 of 25
Seats Available

Notes: Class 24966: Jazz Aerobics. Students will learn choreographed dance routines for exercise.

PED101BB Basketball 1 Credits
Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
25016
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/27/2019

Fall

MoTuWeTh
2:00 PM - 3:15 PM

Staff

Open

30 of 30
Seats Available

Notes: Class 25016: Men's Basketball Team.

PED101BE Belly Dance 1 Credits
Practice and demonstration of basic belly dance skills and movements. Basic posture and muscularity, primary upper and lower body isolations, footwork, simple combination movements. Rhythms broken down, and at least one prop demonstrated. Basic routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30998
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/18/2019 - 05/10/2019

Spring

Fr
6:30 PM - 8:10 PM

Devon Polynone

Class Started

17546
Dobson Campus
HEAP PE
In Person
Lecture/Lab
05/28/2019 - 07/18/2019

Summer

TuTh
5:20 PM - 7:00 PM

Devon Polynone

Open

13 of 15
Seats Available

24986
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/22/2019 - 12/13/2019

Fall

Th
5:35 PM - 7:05 PM

Devon Polynone

Open

23 of 25
Seats Available

PED101DF Self Defense 1 Credits
Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
24988
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/21/2019 - 12/13/2019

Fall

We
7:10 PM - 8:50 PM

Staff

Open

23 of 25
Seats Available

32691
Red Mountain Campus
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

Tu
6:45 PM - 8:25 PM

Ronald Thayer Jr

Class Started

Notes: Class 32691: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

31031
Red Mountain Campus
In Person
Lecture/Lab
01/19/2019 - 05/10/2019

Spring Flex Start

Sa
10:10 AM - 11:50 AM

Ronald Thayer Jr

Class Started

Notes: Class 31031: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

26942
Red Mountain Campus
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

Tu
6:30 PM - 8:10 PM

Ronald Thayer Jr

Open

10 of 15
Seats Available

Notes: Class 26942: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.

25031
Red Mountain Campus
In Person
Lecture/Lab
08/24/2019 - 12/13/2019

Fall Flex Start

Sa
10:10 AM - 11:50 AM

Ronald Thayer Jr

Open

14 of 15
Seats Available

Notes: Class 25031: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.

PED101FL Fitness For Life 1 Credits
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30999
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Class Started

Notes: Class 30999 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

31000
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Class 31000 provides access to Fitness Center and Group Fitness classes only. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

31009
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Class 31009 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm
Class Meets for Second Eight (8) Weeks

17078
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
05/28/2019 - 06/27/2019

Summer

James Haggerty

Open

50 of 50
Seats Available

Notes: Class 17078 is a 5 week class. Access to fitness center and group fitness classes only. Students must attend an orientation prior to starting workouts. Hours of operation for the Fitness Center: M-R: 5:30am-8:00am, 11:30am-2:00pm, 4:00pm-8:00pm. Closed Friday-Sunday.

17093
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

James Haggerty

Open

48 of 50
Seats Available

Notes: Class 17093 is a 10 week class. Access to fitness center and group fitness classes only. Students must attend an orientation prior to starting workouts. Hours of operation for the Fitness Center: M-R: 5:30am-8:00am, 11:30am-2:00pm, 4:00pm-8:00pm. Closed Friday-Sunday.

17092
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
07/01/2019 - 08/01/2019

Summer

James Haggerty

Open

100 of 100
Seats Available

Notes: Class 17092 is a 5 week class. Access to fitness center and group fitness classes only. Students must attend an orientation prior to starting workouts. Hours of operation for the Fitness Center: M-R: 5:30am-8:00am, 11:30am-2:00pm, 4:00pm-8:00pm. Closed Friday-Sunday.

24978
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Open

197 of 200
Seats Available

Notes: Class 24978 provides access to Fitness Center and Group Fitness classes only.

24979
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

100 of 100
Seats Available

Notes: Class 24979 provides access to Fitness Center and Group Fitness classes only.

24991
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

100 of 100
Seats Available

Notes: Class 24991 provides access to Fitness Center and Group Fitness classes only.

PED101FW Fitness Walking 1 Credits
Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31006
Dobson Campus
Internet
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

Deborah Hendricks

Class Started

Notes: Class 31006 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Uses new podcasting technology. Jog or walk wherever you want. Students may contact instructor at: Deborah.Hendricks@mesacc.edu
Class Meets for Second Eight (8) Weeks

PED101HH Hip Hop 1 Credits
Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
38656
Dobson Campus
TBA
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Mo
5:20 PM - 7:00 PM

Staff

Open

23 of 25
Seats Available

PED101JR Jogging/Running 1 Credits
Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31010
Dobson Campus
Internet
Lecture/Lab
01/14/2019 - 03/08/2019

Spring

Deborah Hendricks

Class Ended

Notes: Class 31010 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Uses new podcasting technology. Jog or run wherever you want. Emphasis on 3k and 5K training. Students may contact instructor at: Deborah.Hendricks@mesacc.edu
Class Meets for First Eight (8) Weeks

PED101KB Kickboxing 1 Credits
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31083
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

MoWe
10:00 AM - 10:50 AM

Deborah Hendricks

Class Started

Notes: Class 31083 is Kickboxing circuit.

26260
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
10:00 AM - 10:50 AM

Deborah Hendricks

Open

21 of 22
Seats Available

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30985
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Class Started

24945
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
8:00 AM - 8:50 AM

Toni Phillips

Open

25 of 25
Seats Available

24992
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/03/2019 - 12/13/2019

Fall Flex Start

TuTh
10:30 AM - 11:30 AM

Toni Phillips

Open

22 of 22
Seats Available

27372
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Open

19 of 20
Seats Available

PED101RC Rock Climbing 1 Credits
Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31043
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
01/31/2019 - 05/10/2019

Spring Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Closed

No Seats Available

Notes: Class 31043: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

27090
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
09/05/2019 - 12/13/2019

Fall Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Open

20 of 20
Seats Available

Notes: Class 27090: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

PED101SA Salsa 1 Credits
Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
32407
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/17/2019 - 05/10/2019

Spring

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Closed

No Seats Available

24967
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/22/2019 - 12/13/2019

Fall

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Open

20 of 20
Seats Available

Notes: Class 24967: No partners necessary but preferred.

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31019
Dobson Campus
In Person
Lecture/Lab
01/29/2019 - 05/10/2019

Spring Flex Start

TuTh
12:00 PM - 1:00 PM

Luis Magana

Class Started

Notes: Class 31019 students must attend strength training class at the scheduled time but can also access the facility outside of class time.

24999
Dobson Campus
In Person
Lecture/Lab
09/03/2019 - 12/13/2019

Fall Flex Start

TuTh
12:00 PM - 1:00 PM

Staff

Open

19 of 20
Seats Available

Notes: Class 24999: students must attend strength training class at the scheduled time, but will also be able to access the facility outside of class time.

PED101TC Tai Chi 1 Credits
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30987
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/29/2019 - 05/10/2019

Spring Flex Start

TuTh
9:00 AM - 10:00 AM

Ray Fisher

Class Started

27373
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
9:00 AM - 9:50 AM

Staff

Open

19 of 20
Seats Available

PED101TD Tap Dance 1 Credits
Introduction to Tap a step dance performed with the use of shoes with metal tips making rhythmic sounds. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
32975
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2019 - 05/10/2019

Spring

We
5:20 PM - 6:55 PM

Samantha Moore

Class Started

Notes: Class 32975 This is a peformance class that performs with MCC's Dance Company. If you have any questions please contact Samantha Moore at samantha.moore@mesacc.edu or Julie Freeman at 480-461-7551.

27330
Dobson Campus
TBA
In Person
Lecture/Lab
08/21/2019 - 12/13/2019

Fall

We
5:15 PM - 6:55 PM

Samantha Moore

Open

14 of 15
Seats Available

PED101TF Track and Field 1 Credits
Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
25025
Dobson Campus
MISC FIELD
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
3:00 PM - 4:30 PM

Staff

Open

50 of 50
Seats Available

Notes: For Men and Women's track and field

PED101WT Weight Training 1 Credits
Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30988
Dobson Campus
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

James Haggerty

Class Started

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm

30989
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

30990
Dobson Campus
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

17079
Dobson Campus
In Person
Lecture/Lab
05/28/2019 - 06/27/2019

Summer

James Haggerty

Open

50 of 50
Seats Available

Notes: Class 17079 is a 5 week class. Hours of operation for the HIC: M-Th: 8:00am-1:00pm. Closed Friday-Sunday.

Additional Notes: Must attend orientation prior to starting workout.

17085
Dobson Campus
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

James Haggerty

Open

73 of 75
Seats Available

Notes: Class 17085 is a 10 week class. Hours of operation for the HIC are M-R 8:00 am - 1:00 pm. Close Friday - Sunday

Additional Notes: Must attend orientation prior to starting workout.

17083
Dobson Campus
In Person
Lecture/Lab
07/01/2019 - 08/01/2019

Summer

James Haggerty

Open

50 of 50
Seats Available

Notes: Class 17083 is a 5 week class. Hours of operation for the HIC are M-R 8:00 am - 1:00 pm. Close Friday - Sunday

Additional Notes: Must attend orientation prior to starting workout.

24946
Dobson Campus
In Person
Lecture/Lab
08/19/2019 - 12/07/2019

Fall

James Haggerty

Open

150 of 150
Seats Available

24947
Dobson Campus
In Person
Lecture/Lab
09/03/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

100 of 100
Seats Available

24962
Dobson Campus
In Person
Lecture/Lab
10/14/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

75 of 75
Seats Available

Notes: Class 24962: late start class.

30991
Red Mountain Campus
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Class Started

Notes: Must attend orientation prior to starting workout.

30992
Red Mountain Campus
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Must attend orientation prior to starting workout.

31007
Red Mountain Campus
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout.

17080
Red Mountain Campus
In Person
Lecture/Lab
05/28/2019 - 06/27/2019

Summer

James Haggerty

Open

49 of 50
Seats Available

Notes: Class 17080 is a 5 week class. Access to fitness center and group fitness classes only. Students must attend an orientation prior to starting workouts. Hours of operation for the Fitness Center: Monday-Thursday 8:00 am - 3:00pm. Closed Friday - Sunday.

Additional Notes: Must attend orientation prior to starting workout.

17094
Red Mountain Campus
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

James Haggerty

Open

50 of 50
Seats Available

Notes: Class 17094 is a 10 week class. Access to fitness center and group fitness classes only. Students must attend an orientation prior to starting workouts. Hours of operation for the Fitness Center: Monday-Thursday 8:00 am - 3:00pm. Closed Friday - Sunday.

Additional Notes: Must attend orientation prior to starting workout.

17084
Red Mountain Campus
In Person
Lecture/Lab
07/01/2019 - 08/01/2019

Summer

James Haggerty

Open

50 of 50
Seats Available

Notes: Class 17084 is a 5 week class. Access to fitness center and group fitness classes only. Students must attend an orientation prior to starting workouts. Hours of operation for the Fitness Center: Monday-Thursday 8:00 am - 3:00pm. Closed Friday - Sunday.

Additional Notes: Must attend orientation prior to starting workout.

24948
Red Mountain Campus
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Open

73 of 75
Seats Available

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

24974
Red Mountain Campus
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

24980
Red Mountain Campus
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

PED101WW Weight Training for Women 1 Credits
Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30994
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

24990
Dobson Campus
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Staff

Open

20 of 20
Seats Available

PED101YG Gentle Yoga 1 Credits
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31039
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Closed

PED101YH Hatha Yoga 1 Credits
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
32226
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

Mo
7:10 PM - 8:50 PM

Monica Page

Class Started

17404
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
05/29/2019 - 07/31/2019

Summer

MoWe
5:30 PM - 6:50 PM

Devon Polynone

Open

20 of 22
Seats Available

38167
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Mo
7:10 PM - 8:50 PM

Michelle Stewart

Open

24 of 25
Seats Available

PED101YO Yoga 1 Credits
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31020
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/19/2019 - 05/10/2019

Spring Flex Start

Sa
10:00 AM - 11:50 AM

Regan Wright

Class Started

30993
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Class Started

27374
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Open

20 of 20
Seats Available

25000
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/24/2019 - 12/07/2019

Fall Flex Start

Sa
10:00 AM - 11:50 AM

Regan Wright

Open

23 of 25
Seats Available

24958
Dobson Campus
HEAP PE
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Open

22 of 22
Seats Available

30996
Red Mountain Campus
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
4:30 PM - 5:20 PM

Susan Jarvie

Class Started

24976
Red Mountain Campus
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
4:30 PM - 5:20 PM

Susan Jarvie

Open

16 of 17
Seats Available

PED101ZU Zumba Fitness 1 Credits
Zumba dynamic fitness program. Features high energy, easy to follow rhythmic moves set to energizing Latin and international beats. Provides an enjoyable way to increase fitness level. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
24997
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
5:30 PM - 6:20 PM

Staff

Open

20 of 20
Seats Available

PED102BA Baseball - Intermediate 1 Credits
To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
25022
Dobson Campus
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Staff

Open

30 of 30
Seats Available

Notes: For Baseball team

PED102BB Basketball - Intermediate 1 Credits
To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
27456
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/27/2019

Fall

MoTuWeTh
2:00 PM - 3:15 PM

Staff

Open

30 of 30
Seats Available

25024
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/26/2019

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Staff

Open

30 of 30
Seats Available

Notes: For Women's Basketball team

PED102BE Belly Dance - Intermediate 1 Credits
Practice and demonstration of basic belly dance skills and movements at the intermediate level. Posture and muscularity, primary upper and lower body isolations, footwork, intermediate level combination movements. Rhythms broken down, and at least two props demonstrated. Routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31004
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/18/2019 - 05/10/2019

Spring

Fr
6:30 PM - 8:10 PM

Devon Polynone

Class Started

17547
Dobson Campus
HEAP PE
In Person
Lecture/Lab
05/28/2019 - 07/18/2019

Summer

TuTh
5:20 PM - 7:00 PM

Devon Polynone

Open

13 of 15
Seats Available

24987
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/22/2019 - 12/13/2019

Fall

Th
5:35 PM - 7:05 PM

Devon Polynone

Open

23 of 25
Seats Available

Notes: Class 24987: PED101BE recommended, or permission of instructor.

PED102GO Golf - Intermediate 1 Credits
Improving techniques of putting, chipping, the full swing, rules and scoring will be covered in this class. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
31011
MC OFFSITE
PC 2N
FREEDOM
In Person
Lecture/Lab
01/12/2019 - 05/04/2019

Spring

Sa
11:00 AM - 12:40 PM

James Haggerty

Closed

Notes: Class 31011 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Freedom Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

24998
MC OFFSITE
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

-
-

James Haggerty

Open

12 of 12
Seats Available

Special Class Meeting Information
Location Start End Days Times
PC 1N8/17/2019 Sa 11:00 AM - 12:40 PM
FREEDOM8/24/2019 12/7/2019 Sa 11:00 AM - 12:40 PM

Notes: Class 24998 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Patriot Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

PED102HH Hip Hop - Intermediate 1 Credits
Intermediate level dance instruction and practice in the skills of hip hop. Emphasis on performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
38657
Dobson Campus
TBA
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Mo
5:20 PM - 7:00 PM

Staff

Open

23 of 25
Seats Available

PED102RC Rock Climbing - Intermediate 1 Credits
Improve upon basic skills of climbing including, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. Develop strength and confidence. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
30983
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
01/31/2019 - 05/10/2019

Spring Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Closed

No Seats Available

Notes: Course is located at Phoenix Rock Gym. 1353 E. University Dr, Tempe. $70 per semester. Payable to Phoenix Rock Gym and includes shoes, harness, carabiner, chalkbag and unlimited practice.

27091
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
09/03/2019 - 12/13/2019

Fall Flex Start

Tu
4:00 PM - 5:40 PM

Christopher Blakslee

Open

19 of 20
Seats Available

Notes: Class 27091: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

PED102SA Salsa - Intermediate 1 Credits
Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
32408
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/17/2019 - 05/10/2019

Spring

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Closed

No Seats Available

PED102TD Tap Dance-Intermediate 1 Credits
Tap dance steps at the intermediate level. Some experience welcomed. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
32976
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2019 - 05/10/2019

Spring

We
5:20 PM - 6:55 PM

Samantha Moore

Class Started

PED102TF Track and Field - Intermediate 1 Credits
To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
25027
Dobson Campus
MISC FIELD
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
3:00 PM - 4:30 PM

Staff

Open

50 of 50
Seats Available

Notes: For Men and Women's Track and Field

PED102WW Weight Training For Women - Intermediate 1 Credits
Intermediate level instruction for women on the use of free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
31044
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

25019
Dobson Campus
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Staff

Open

20 of 20
Seats Available

PED115 Lifetime Fitness 2 Credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30969
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Class Started

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

31013
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Class Started

Notes: Class 31013: MCC faculty and staff only.

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30970
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30974
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

17076
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

James Haggerty

Open

98 of 100
Seats Available

Notes: Class 17076 is a 10 week class. Hours of operation for the Fitness Center: M-R: 5:30 am-8:00am, 11:30am-2:00pm, 4:00 pm-8:00pm. Closed Friday-Sunday.

Additional Notes: Must attend orientation prior to starting workout.

24949
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Open

195 of 200
Seats Available

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24996
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Open

150 of 150
Seats Available

Notes: Class 24996 for MCC employees only.

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24950
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

200 of 200
Seats Available

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24963
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

100 of 100
Seats Available

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

30971
Red Mountain Campus
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Class Started

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30972
Red Mountain Campus
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30973
Red Mountain Campus
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

17074
Red Mountain Campus
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

James Haggerty

Open

99 of 100
Seats Available

Notes: Class 17074 is a 10 week class. Hours of operation for the Fitness Center: MW 7:00am-3:30pm TR 9:00am-3:30pm & 5-7pm, closed Fri-Sun.

Additional Notes: Must attend orientation prior to starting workout.

24951
Red Mountain Campus
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Open

148 of 150
Seats Available

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24952
Red Mountain Campus
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

100 of 100
Seats Available

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24964
Red Mountain Campus
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

100 of 100
Seats Available

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

PED120AF Special Emphasis Activities: Weight Training 2 Credits
Intensive experience in weight training. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31005
Dobson Campus
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

James Haggerty

Class Started

31086
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Class Started

17075
Dobson Campus
In Person
Lecture/Lab
05/28/2019 - 08/01/2019

Summer

James Haggerty

Open

99 of 100
Seats Available

Notes: Class 17075 is a 10 week class. Hours of operation for the HIC are M-R 8:00 am - 1:00 pm. Closed Friday - Sunday.

Additional Notes: Students must attend an orientation prior to starting workouts

24953
Dobson Campus
In Person
Lecture/Lab
08/19/2019 - 12/07/2019

Fall

James Haggerty

Open

99 of 100
Seats Available

24954
Dobson Campus
In Person
Lecture/Lab
09/03/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Open

75 of 75
Seats Available

PED201BB Basketball - Advanced 1 Credits
To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
24985
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/26/2019

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Staff

Open

30 of 30
Seats Available

Notes: Class 24985: Women's Basketball team.

PED201SA Salsa - Advanced 1 Credits
Learn the advanced dance moves for Salsa. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
32409
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/17/2019 - 05/10/2019

Spring

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Closed

No Seats Available

PED201TF Track and Field - Advanced 1 Credits
Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
24989
Dobson Campus
STD FLD
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 4:30 PM

Staff

Open

50 of 50
Seats Available

Notes: Class 24989: Track Team

PED202BA Baseball - Elite 1 Credits
Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
25023
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 3:50 PM

Staff

Open

30 of 30
Seats Available

Notes: For Women's Baseball team

PED202BB Basketball - Elite 1 Credits
Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
31075
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
03/25/2019 - 05/10/2019

Spring Flex Start

MoTuWeTh
2:00 PM - 3:15 PM

Joshua Kutchinski

Open

10 of 20
Seats Available

26477
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/26/2019

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Staff

Open

30 of 30
Seats Available

PED202TF Track and Field - Elite 1 Credits
Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
25026
Dobson Campus
STD FLD
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 4:30 PM

Staff

Open

50 of 50
Seats Available

Notes: For Men and Women's track and field

PED287 Physical Education of the Atypical 2 Credits
Individualized activities programs for students with limited physical capacities.
Prerequisites: Permission of Instructor.
Section Location Delivery Dates Days Times Instructor Availability
30975
Dobson Campus
In Person
Lecture
01/15/2019 - 05/10/2019

Spring

Staff

Class Started

17077
Dobson Campus
In Person
Lecture
05/28/2019 - 07/18/2019

Summer

James Haggerty

Open

10 of 10
Seats Available

24955
Dobson Campus
In Person
Lecture
08/19/2019 - 12/07/2019

Fall

Staff

Open

10 of 10
Seats Available