We found 78 classes for your selected search criteria
PED101AD | Aerobic Dance | 1 Credits | |||||
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A cardiovascular workout through dance. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
30489
|
Dobson Campus
West Gym |
In Person
Lecture/Lab
|
01/17/2023 - 05/12/2023
Spring |
TuTh
|
4:30 PM - 5:20 PM
|
Class Started |
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Class Fee: $5.00 |
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16374
|
Dobson Campus
West Gym |
In Person
Lecture/Lab
|
05/30/2023 - 08/03/2023
Summer |
TuTh
|
4:30 PM - 5:50 PM
|
Open 9 of 15 |
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Class Fee: $5.00 |
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17615
|
Dobson Campus
West Gym |
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
TuTh
|
4:30 PM - 5:20 PM
|
Open 12 of 15 |
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Notes: Class 17615: Jazz Aerobics. Students will learn choreographed dance routines for exercise. Class Fee: $5.00 |
PED101AK | Aikido | 1 Credits | |||||
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Covers the fundamentals of Aikido including rules, moves, and traditional discipline of the sport. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
34361
|
Dobson Campus
|
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
4:45 PM - 5:45 PM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
PED101BA | Baseball | 1 Credits | |||||
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Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19758
|
Dobson Campus
Baseball Field |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023
Fall |
MoWe
|
3:00 PM - 3:50 PM
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Open 27 of 30 |
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Class Fee: $5.00 |
PED101BB | Basketball | 1 Credits | |||||
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Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
16532
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
06/05/2023 - 08/03/2023
Summer |
MoTuWe
|
8:00 AM - 9:00 AM
|
Open 13 of 15 |
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Class Fee: $5.00 |
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16457
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
06/05/2023 - 08/02/2023
Summer |
MoTuWe
|
10:00 AM - 11:00 AM
|
Open 15 of 15 |
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Class Fee: $5.00 |
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19824
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
08/21/2023 - 10/11/2023
Fall |
MoTuWeTh
|
1:00 PM - 1:50 PM
|
Open 14 of 15 |
|
Class Fee: $5.00 |
PED101BC | Boot Camp | 1 Credits | |||||
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Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
33620
|
Dobson Campus
West Gym |
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
6:45 PM - 7:45 PM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
PED101BP | Backpacking | 1 Credits | |||||
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Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
33843
|
Dobson Campus
|
In Person
Lecture/Lab
|
04/06/2023 - 04/13/2023
Spring Flex Start |
Th
|
5:20 PM - 7:00 PM
|
Open 8 of 14 |
PED101DF | Self Defense | 1 Credits | |||||
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Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
35033
|
Red Mountain Campus
|
In Person
Lecture/Lab
|
02/02/2023 - 05/12/2023
Spring Flex Start |
Th
|
7:00 PM - 8:55 PM
|
Class Started |
|
Notes: Class 35033: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required. Class Fee: $5.00 |
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30714
|
Red Mountain Campus
|
In Person
Lecture/Lab
|
02/04/2023 - 05/12/2023
Spring Flex Start |
Sa
|
10:30 AM - 12:25 PM
|
Class Started |
|
Notes: Class 30714: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required. Class Fee: $5.00 |
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34362
|
Red Mountain Campus
|
In Person
Lecture/Lab
|
09/02/2023 - 12/15/2023
Fall Flex Start |
Sa
|
10:30 AM - 12:25 PM
|
Open 7 of 15 |
|
Class Fee: $5.00 |
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19453
|
Red Mountain Campus
|
In Person
Lecture/Lab
|
09/07/2023 - 12/15/2023
Fall Flex Start |
Th
|
7:10 PM - 9:05 PM
|
Open 8 of 15 |
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Notes: Class 19453: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Class Fee: $5.00 |
PED101FL | Fitness For Life | 1 Credits | |||||
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Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
28737
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/14/2023 - 05/12/2023
Spring |
Class Started |
|||
Notes: Class 28737 Students may contact instructor at: kelley.lafer@mesacc.edu Class Fee: $15.00 |
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28738
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/28/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: Class 28738 Students may contact instructor at: kelley.lafer@mesacc.edu Class Fee: $15.00 |
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28742
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
03/20/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: Class 28742 Students may contact instructor at: kelley.lafer@mesacc.edu Class Fee: $15.00 |
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16021
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
05/30/2023 - 08/03/2023
Summer |
Open 48 of 50 |
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Class Fee: $15.00 |
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17621
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023
Fall |
Open 199 of 200 |
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Notes: Class 17621 provides access to Fitness Center only. Class Fee: $15.00 |
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17622
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
09/02/2023 - 12/15/2023
Fall Flex Start |
Open 100 of 100 |
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Notes: Class 17622 provides access to Fitness Center only. Class Fee: $15.00 |
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17624
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
10/14/2023 - 12/15/2023
Fall Flex Start |
Open 100 of 100 |
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Notes: Class 17624 provides access to Fitness Center only. Class Fee: $15.00 |
PED101FW | Fitness Walking | 1 Credits | |||||
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Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
28740
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
03/20/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
PED101HK | Hiking | 1 Credits | |||||
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Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19540
|
Dobson Campus
|
In Person
Lecture/Lab
|
10/05/2023 - 10/12/2023
Fall Flex Start |
Th
|
5:20 PM - 7:00 PM
|
Open 15 of 15 |
|
Class Fee: $15.00 |
PED101JR | Jogging/Running | 1 Credits | |||||
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Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
31030
|
Dobson Campus
MCC Track |
In Person
Lecture/Lab
|
01/17/2023 - 05/12/2023
Spring |
TuTh
|
5:00 PM - 5:50 PM
|
Closed |
|
Class Fee: $5.00 |
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20203
|
Dobson Campus
MCC Track |
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
TuTh
|
5:00 PM - 5:50 PM
|
Open 19 of 20 |
|
Class Fee: $5.00 |
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28743
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
01/17/2023 - 03/10/2023
Spring |
Class Ended |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
PED101KA | Karate | 1 Credits | |||||
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Training emphasizes fundamentals, traditional form, and applied sparring that follows the theory of Karate. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
34353
|
Dobson Campus
|
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
6:00 PM - 7:00 PM
|
Open 14 of 15 |
|
Class Fee: $5.00 |
PED101PS | Pilates | 1 Credits | |||||
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Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
30786
|
Dobson Campus
West Gym |
In Person
Lecture/Lab
|
01/30/2023 - 05/12/2023
Spring Flex Start |
MoWe
|
7:10 PM - 8:10 PM
|
Class Started |
|
Class Fee: $5.00 |
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34354
|
Dobson Campus
West Gym |
In Person
Lecture/Lab
|
09/06/2023 - 12/15/2023
Fall Flex Start |
MoWe
|
4:50 PM - 5:50 PM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
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33849
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
03/20/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Class Fee: $5.00 |
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19538
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
08/19/2023 - 10/13/2023
Fall |
Open 12 of 15 |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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19539
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
10/16/2023 - 12/15/2023
Fall Flex Start |
Open 15 of 15 |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
PED101RC | Rock Climbing | 1 Credits | |||||
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Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
18829
|
Dobson Campus
Focus Climbing Center |
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023
Fall Flex Start |
Tu
|
2:00 PM - 3:55 PM
|
Open 7 of 12 |
|
Notes: Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear. |
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31133
|
MC OFFSITE
Focus Climbing Center |
In Person
Lecture/Lab
|
01/31/2023 - 05/12/2023
Spring Flex Start |
Tu
|
2:00 PM - 3:55 PM
|
Class Started |
|
Notes: Class 31133 Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear. Class Fee: $5.00 |
PED101RT | Resistance Training for Improved Sports Performance | 1 Credits | |||||
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Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
34352
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
7:50 AM - 8:50 AM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
PED101ST | Strength Training | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
30480
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/18/2023 - 05/12/2023
Spring |
MoWe
|
8:00 AM - 8:50 AM
|
Class Started |
|
Class Fee: $5.00 |
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19534
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023
Fall |
MoWe
|
8:00 AM - 8:50 AM
|
Open 14 of 15 |
|
Class Fee: $5.00 |
PED101SU | SCUBA Diving | 1.5 Credits | |||||
---|---|---|---|---|---|---|---|
Introduction to the theory and practice of SCUBA diving. Course includes lectures, pool dives, open water dives, and SCUBA Certification. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
20376
|
Dobson Campus
Scuba Shop |
In Person
Lecture/Lab
|
10/10/2023 - 11/14/2023
Fall Flex Start |
Tu
|
6:00 PM - 10:00 PM
|
Open 10 of 10 |
|
Notes: Class 20376 This class is held at The Scuba Shop located at: 1122 South Greenfield Road #104, Mesa, AZ 85206. Additional charges will be made at the shop. Students will be required to attend an additional two sessions at a dive site for Dive Certification to be arranged by instructor. |
PED101TC | Tai Chi | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
34355
|
Red Mountain Campus
RDM Mesquite Group Activity Rm |
In Person
Lecture/Lab
|
09/06/2023 - 12/15/2023
Fall Flex Start |
MoWe
|
4:25 PM - 5:25 PM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
PED101TF | Track and Field | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19745
|
Dobson Campus
MCC Track |
In Person
Lecture/Lab
|
08/21/2023 - 10/11/2023
Fall |
MoWe
|
3:00 PM - 4:40 PM
|
Open 50 of 50 |
|
Class Fee: $5.00 |
PED101VB | Volleyball | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
17335
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
07/05/2023 - 08/03/2023
Summer |
TuTh
|
11:10 AM - 1:10 PM
|
Open 14 of 16 |
|
Class Fee: $5.00 |
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34356
|
MC OFFSITE
Kiwanis Park |
In Person
Lecture/Lab
|
10/17/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
7:00 AM - 8:40 AM
|
Open 13 of 16 |
|
Class Fee: $5.00 |
PED101WW | Weight Training for Women | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
28735
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/30/2023 - 05/12/2023
Spring Flex Start |
MoWe
|
5:30 PM - 6:30 PM
|
Class Started |
|
Notes: Class 28735 This class will be held in the Heap West Gym and outdoors. Class Fee: $5.00 |
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16597
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
05/30/2023 - 08/03/2023
Summer |
MoWe
|
5:30 PM - 6:50 PM
|
Open 7 of 15 |
|
Class Fee: $5.00 |
|||||||
19535
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
09/06/2023 - 12/15/2023
Fall Flex Start |
MoWe
|
5:30 PM - 6:30 PM
|
Open 13 of 15 |
|
Class Fee: $5.00 |
PED101YG | Gentle Yoga | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
28750
|
Dobson Campus
PE 1W |
In Person
Lecture/Lab
|
01/17/2023 - 05/12/2023
Spring |
TuTh
|
8:00 AM - 8:50 AM
|
Class Started |
|
Class Fee: $5.00 |
|||||||
19335
|
Dobson Campus
PE 1W |
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
TuTh
|
8:00 AM - 8:50 AM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
|||||||
34360
|
Dobson Campus
|
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
TuTh
|
10:30 AM - 11:20 AM
|
Open 15 of 15 |
|
Notes: Class 34360 emphasis is Yoga Nidra. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guided meditation to relax the body and mind. Class Fee: $5.00 |
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16349
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
05/30/2023 - 06/29/2023
Summer |
Open 12 of 15 |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
PED101YH | Hatha Yoga | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
30789
|
Dobson Campus
PE 1W |
In Person
Lecture/Lab
|
01/17/2023 - 05/12/2023
Spring |
Tu
|
6:30 PM - 8:10 PM
|
Closed |
|
Class Fee: $5.00 |
|||||||
19024
|
Dobson Campus
PE 1W |
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
Tu
|
6:30 PM - 8:10 PM
|
Open 13 of 15 |
|
Class Fee: $5.00 |
PED101YO | Yoga | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. |
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Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
34351
|
Dobson Campus
|
In Person
Lecture/Lab
|
09/06/2023 - 12/15/2023
Fall Flex Start |
MoWe
|
4:00 PM - 5:00 PM
|
Closed |
|
Class Fee: $5.00 |
|||||||
34366
|
Red Mountain Campus
RDM Mesquite Group Activity Rm |
In Person
Lecture/Lab
|
01/31/2023 - 05/12/2023
Spring Flex Start |
TuTh
|
4:25 PM - 5:25 PM
|
Class Started |
|
Class Fee: $5.00 |
|||||||
17620
|
Red Mountain Campus
RDM Mesquite Group Activity Rm |
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
4:25 PM - 5:25 PM
|
Open 13 of 13 |
|
Class Fee: $5.00 |
|||||||
30522
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
03/20/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
|||||||
16332
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
07/03/2023 - 08/03/2023
Summer |
Open 12 of 15 |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
|||||||
19939
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
08/21/2023 - 10/13/2023
Fall |
Open 14 of 15 |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
|||||||
19537
|
Online Course |
Online (On Your Time)
Lecture/Lab
|
10/16/2023 - 12/15/2023
Fall Flex Start |
Open 15 of 15 |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
PED102BA | Baseball - Intermediate | 1 Credits | |||||
---|---|---|---|---|---|---|---|
To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19759
|
Dobson Campus
Baseball Field |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023
Fall |
MoWe
|
3:00 PM - 3:50 PM
|
Open 27 of 30 |
|
Class Fee: $5.00 |
PED102BB | Basketball - Intermediate | 1 Credits | |||||
---|---|---|---|---|---|---|---|
To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
16615
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
06/05/2023 - 08/03/2023
Summer |
MoTuWe
|
8:00 AM - 9:00 AM
|
Open 13 of 15 |
|
19868
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
08/21/2023 - 10/11/2023
Fall |
MoTuWeTh
|
4:00 PM - 4:50 PM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
PED102TF | Track and Field - Intermediate | 1 Credits | |||||
---|---|---|---|---|---|---|---|
To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19746
|
Dobson Campus
MCC Track |
In Person
Lecture/Lab
|
08/21/2023 - 10/11/2023
Fall |
MoWe
|
3:00 PM - 4:40 PM
|
Open 50 of 50 |
|
Class Fee: $5.00 |
PED102VB | Volleyball - Intermediate | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
17336
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
07/03/2023 - 08/03/2023
Summer |
TuTh
|
11:10 AM - 1:10 PM
|
Open 14 of 16 |
|
Class Fee: $5.00 |
|||||||
34358
|
Dobson Campus
Kiwanis Park |
In Person
Lecture/Lab
|
10/17/2023 - 12/15/2023
Fall Flex Start |
TuTh
|
7:00 AM - 8:40 AM
|
Open 13 of 16 |
|
Class Fee: $5.00 |
PED102WW | Weight Training for Women - Intermediate | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included. Prerequisites: None. Prior experience recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
28753
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/30/2023 - 05/12/2023
Spring Flex Start |
MoWe
|
5:30 PM - 6:30 PM
|
Class Started |
|
Notes: Class 28753 This class will be held in the Heap West Gym and outdoors. Class Fee: $5.00 |
|||||||
19536
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
09/06/2023 - 12/15/2023
Fall Flex Start |
MoWe
|
5:30 PM - 6:30 PM
|
Open 13 of 15 |
|
Class Fee: $5.00 |
PED115 | Lifetime Fitness | 2 Credits | |||||
---|---|---|---|---|---|---|---|
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
28728
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/14/2023 - 05/12/2023
Spring |
Class Started |
|||
Notes: Class 28728 Students may contact instructor at: kelley.lafer@mesacc.edu Class Fee: $20.00 |
|||||||
28729
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
01/28/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: Class 28729 Students may contact instructor at: kelley.lafer@mesacc.edu Class Fee: $20.00 |
|||||||
16020
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
05/30/2023 - 08/03/2023
Summer |
Open 48 of 50 |
|||
Class Fee: $20.00 |
|||||||
17611
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023
Fall |
Open 50 of 50 |
|||
Class Fee: $20.00 |
|||||||
17610
|
Dobson Campus
Fitness Center Heap Gym |
In Person
Lecture/Lab
|
09/02/2023 - 12/15/2023
Fall Flex Start |
Open 49 of 50 |
|||
Class Fee: $20.00 |
PED150 | Tradition and Practice of Yoga I | 2 Credits | |||||
---|---|---|---|---|---|---|---|
Introduction to the art and science of yoga, including terminology, concepts, issues, trends and health benefits. Explores the history and philosophy of yoga and the teaching of yoga as a career. Prerequisites: None. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
33859
|
Online Course |
Online (On Your Time)
Lecture
|
01/31/2023 - 05/12/2023
Spring Flex Start |
Class Started |
|||
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
PED201BA | Baseball - Advanced | 1 Credits | |||||
---|---|---|---|---|---|---|---|
To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19760
|
Dobson Campus
Baseball Field |
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
TuTh
|
3:00 PM - 3:50 PM
|
Open 28 of 30 |
|
Class Fee: $5.00 |
PED201BB | Basketball - Advanced | 1 Credits | |||||
---|---|---|---|---|---|---|---|
To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19867
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
08/21/2023 - 10/11/2023
Fall |
MoTuWeTh
|
1:00 PM - 1:50 PM
|
Open 14 of 15 |
|
Class Fee: $5.00 |
PED201TF | Track and Field - Advanced | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19747
|
Dobson Campus
MCC Track |
In Person
Lecture/Lab
|
08/22/2023 - 10/12/2023
Fall |
TuTh
|
3:00 PM - 4:40 PM
|
Open 50 of 50 |
|
Class Fee: $5.00 |
PED202BA | Baseball - Elite | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19761
|
Dobson Campus
Baseball Field |
In Person
Lecture/Lab
|
08/22/2023 - 12/15/2023
Fall |
TuTh
|
3:00 PM - 3:50 PM
|
Open 28 of 30 |
|
Class Fee: $5.00 |
PED202BB | Basketball - Elite | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19869
|
Dobson Campus
Heap East Gym |
In Person
Lecture/Lab
|
08/21/2023 - 10/11/2023
Fall |
MoTuWeTh
|
4:00 PM - 4:50 PM
|
Open 15 of 15 |
|
Class Fee: $5.00 |
PED202TF | Track and Field - Elite | 1 Credits | |||||
---|---|---|---|---|---|---|---|
Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. |
|||||||
Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
19748
|
Dobson Campus
MCC Track |
In Person
Lecture/Lab
|
08/22/2023 - 10/12/2023
Fall |
TuTh
|
3:00 PM - 4:40 PM
|
Open 50 of 50 |
|
Class Fee: $5.00 |