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We found 70 classes for your selected search criteria

PED101AD Aerobic Dance 1 Credits

A cardiovascular workout through dance. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
17615
Dobson Campus

West Gym

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
4:30 PM - 5:20 PM

Sandy DeNeui

Closed

Notes: Class 17615: Jazz Aerobics. Students will learn choreographed dance routines for exercise.

Class Fee: $5.00

28598
Dobson Campus

West Gym

In Person
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

TuTh
4:30 PM - 5:20 PM

Sandy DeNeui

Open

11 of 20
Seats Available

Class Fee: $5.00

PED101BA Baseball 1 Credits

Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19758
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Closed

No Seats Available

Class Fee: $5.00

PED101BB Basketball 1 Credits

Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19824
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
1:00 PM - 1:50 PM

Lester Neal

Closed

No Seats Available

Class Fee: $5.00

PED101BC Boot Camp 1 Credits

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
31288
Dobson Campus
In Person
Lecture/Lab
01/30/2024 - 05/10/2024

Spring Flex Start

-
-

Deborah Hendricks

Open

15 of 15
Seats Available

Special Class Meeting Information
Location Start End Days Times
HEAP WEST1/30/2024 5/10/2024 Tu 7:10 PM - 8:10 PM
MCC TRACK2/1/2024 5/10/2024 Th 7:10 PM - 9:50 PM

Notes: Class 31288 This class will meet Tuesday nights in the West Gym and Thursday nights on the Track.

Class Fee: $5.00

PED101BD Ballroom Dancing 1 Credits

Basic level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34060
Dobson Campus

West Gym

In Person
Lecture/Lab
01/18/2024 - 05/10/2024

Spring

Th
5:30 PM - 7:10 PM

Mariyana Vasileva

Open

1 of 15
Seats Available

Class Fee: $5.00

PED101BP Backpacking 1 Credits

Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
29281
Dobson Campus

HW 850

TBA

In Person
Lecture/Lab
04/04/2024 - 05/10/2024

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

13 of 14
Seats Available

Notes: Class 29281 The class will meet the first two weeks on 4/4 and 4/11 only to prepare for a two-day backpacking experience in the Ariz. wilderness.

Class Fee: $5.00

PED101DF Self Defense 1 Credits

Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34362
Red Mountain Campus

RDM-S S140

In Person
Lecture/Lab
09/02/2023 - 12/15/2023

Fall Flex Start

Sa
11:30 AM - 1:25 PM

Ronald Thayer

Closed

Class Fee: $5.00

19453
Red Mountain Campus

RDM-S S140

In Person
Lecture/Lab
09/07/2023 - 12/15/2023

Fall Flex Start

Th
7:10 PM - 9:05 PM

Ronald Thayer

Class Started

Notes: Class 19453: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males.

Class Fee: $5.00

PED101FL Fitness For Life 1 Credits

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.

Course Notes: Contact Julie Freeman at 480-461-7551 for more information. Students are not advised to enroll in both PED101FL and PED115 in the same semester.

Class Location Delivery Dates Days Times Instructor Availability
17621
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

Kelley Lafer

Class Started

Notes: Class 17621 provides access to Fitness Center only.

Class Fee: $15.00

17622
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/02/2023 - 12/15/2023

Fall Flex Start

Kelley Lafer

Class Started

Notes: Class 17622 provides access to Fitness Center only.

Class Fee: $15.00

17624
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
10/14/2023 - 12/15/2023

Fall Flex Start

Kelley Lafer

Class Started

Notes: Class 17624 provides access to Fitness Center only.

Class Fee: $15.00

26956
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

Kelley Lafer

Open

191 of 200
Seats Available

Notes: Class does not meet at any specific times, allows access to MCC Fitness Centers.

Class 26956 To begin this course, please open the course in your Canvas dashboard and begin the required paperwork for week one. Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $15.00

26957
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/27/2024 - 05/10/2024

Spring Flex Start

Kelley Lafer

Open

149 of 150
Seats Available

Notes: Class does not meet at any specific times, allows access to MCC Fitness Centers.

Class 26957 To begin this course, please open the course in your Canvas dashboard and begin the required paperwork for week one. Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $15.00

26961
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
03/18/2024 - 05/10/2024

Spring Flex Start

Kelley Lafer

Open

100 of 100
Seats Available

Notes: Class does not meet at any specific times, allows access to MCC Fitness Centers.

Class 26961 To begin this course, please open the course in your Canvas dashboard and begin the required paperwork for week one. Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $15.00

PED101FW Fitness Walking 1 Credits

Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
26959

Online Course

Online (On Your Time)
Lecture/Lab
03/18/2024 - 05/10/2024

Spring Flex Start

Deborah Hendricks

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 26959 Uses new podcasting technology. Jog or walk wherever you want. Students may contact instructor at: Deborah.Hendricks@mesacc.edu

PED101GF Group Fitness/Aerobics 1 Credits

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
31289
Dobson Campus

West Gym

In Person
Lecture/Lab
01/30/2024 - 05/10/2024

Spring Flex Start

TuTh
1:30 PM - 2:30 PM

Daniel Labadie

Open

14 of 15
Seats Available

Notes: Class 31289 Introduction to various formats in the group fitness industry. Formats to include cardio, flexibility, mind/body, and strength.

Class Fee: $5.00

PED101HK Hiking 1 Credits

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19540
Dobson Campus

HW 850

In Person
Lecture/Lab
10/05/2023 - 10/12/2023

Fall Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Class Ended

Notes: Class 19540 Students will meet with the instructor on 10/5/2023 and 10/12/2023 to prepare for three Saturday hiking experiences on Arizona trails.

Class Fee: $15.00

31291
Dobson Campus

HW 850

TBA

In Person
Lecture/Lab
02/15/2024 - 05/10/2024

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

13 of 15
Seats Available

Notes: Class 31291 Students will meet with the instructor on 2/15 and 2/22 in the classroom to prepare for three Saturday hiking experiences on Arizona trails.

Class Fee: $20.00

PED101JR Jogging/Running 1 Credits

Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
20203
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
5:00 PM - 5:50 PM

Lawrence Trice

Closed

Class Fee: $5.00

29047
Dobson Campus

MCC Track

In Person
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

TuTh
5:00 PM - 5:50 PM

Lawrence Trice

Open

2 of 17
Seats Available

Class Fee: $5.00

26962

Online Course

Online (On Your Time)
Lecture/Lab
01/16/2024 - 03/08/2024

Spring

Deborah Hendricks

Open

13 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 26962 Uses new podcasting technology. Jog or run wherever you want. Emphasis on 3k and 5K training. Students may contact instructor at: deborah.hendricks@mesacc.edu

PED101KB Kickboxing 1 Credits

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
33475
Dobson Campus

HW 833

In Person
Lecture/Lab
01/13/2024 - 05/10/2024

Spring

Sa
9:00 AM - 10:40 AM

Luis Magana

Open

9 of 13
Seats Available

Notes: An introduction to Muay Thai fundamentals and techniques to support core, flexibility, and overall strength.

Class Fee: $5.00

PED101LD Latin Dancing 1 Credits

Spicy, energetic style of dance. Cha Cha, Merengue, Salsa, Rumba, and Bolero. Partners rotate. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34062
Dobson Campus

West Gym

In Person
Lecture/Lab
01/18/2024 - 05/10/2024

Spring

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

2 of 15
Seats Available

Class Fee: $5.00

PED101PB Pickleball 1 Credits

Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
33818
Dobson Campus

COURT 7

Tennis Court 7

In Person
Lecture/Lab
01/17/2024 - 03/08/2024

Spring

MoWe
9:30 AM - 11:10 AM

Staff

Open

16 of 16
Seats Available

PED101PS Pilates 1 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34354
Dobson Campus

West Gym

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
4:50 PM - 5:50 PM

Deborah Hendricks

Class Started

Class Fee: $5.00

28846
Dobson Campus

West Gym

In Person
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
4:25 PM - 5:25 PM

Deborah Hendricks

Open

10 of 15
Seats Available

Class Fee: $5.00

19538

Online Course

Online (On Your Time)
Lecture/Lab
08/19/2023 - 10/13/2023

Fall

Liza Allen

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

19539

Online Course

Online (On Your Time)
Lecture/Lab
10/16/2023 - 12/15/2023

Fall Flex Start

Liza Allen

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

31293

Online Course

Online (On Your Time)
Lecture/Lab
01/16/2024 - 03/08/2024

Spring

Liza Allen

Open

11 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 31293 Students may contact instructor at: liza.allen@mesacc.edu

29283

Online Course

Online (On Your Time)
Lecture/Lab
03/18/2024 - 05/10/2024

Spring Flex Start

Liza Allen

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 29283 Students may contact instructor at liza.allen@mesacc.edu

PED101RC Rock Climbing 1 Credits

Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
18829
Dobson Campus

Focus Climbing Center

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

Tu
2:00 PM - 3:55 PM

Matthew Jachowski

Class Started

Notes: Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.

29133
MC OFFSITE

Focus Climbing Center

In Person
Lecture/Lab
01/30/2024 - 05/10/2024

Spring Flex Start

Tu
2:00 PM - 3:55 PM

Matthew Jachowski

Open

5 of 12
Seats Available

Notes: Class 29133 Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.

PED101RT Resistance Training for Improved Sports Performance 1 Credits

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34352
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
12:00 PM - 1:00 PM

Jacqueline Hanford

Class Started

Class Fee: $5.00

31294
Dobson Campus

Health Improvement Center

In Person
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
1:30 PM - 2:30 PM

Jacqueline Hanford

Open

3 of 15
Seats Available

Class Fee: $5.00

PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19534
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

MoWe
8:00 AM - 8:50 AM

Chestiny Fair

Closed

Class Fee: $5.00

PED101TF Track and Field 1 Credits

Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19745
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoWe
3:00 PM - 4:40 PM

Steve Jacobs

Class Ended

Class Fee: $5.00

PED101VB Volleyball 1 Credits

Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34356
MC OFFSITE

Kiwanis Park

In Person
Lecture/Lab
10/17/2023 - 12/15/2023

Fall Flex Start

TuTh
7:00 AM - 8:40 AM

Jordan Herrington

Closed

No Seats Available

Class Fee: $5.00

PED101WW Weight Training for Women 1 Credits

Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19535
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

Class Fee: $5.00

26954
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

1 of 15
Seats Available

Class Fee: $5.00

34126
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/30/2024 - 05/10/2024

Spring Flex Start

TuTh
5:30 PM - 6:30 PM

Luis Magana

Open

11 of 15
Seats Available

Class Fee: $5.00

PED101YG Gentle Yoga 1 Credits

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19335
Dobson Campus

PE 1W

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Class Started

Notes: The emphasis of this section is Yoga Nidra and Yin Yoga. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guides meditation to relax the body and mind. Yin Yoga is a gentle, meditative form of yoga in which postures are held for longer periods of time with the aim of increasing joint range of motion.

Class Fee: $5.00

26966
Dobson Campus

PE 1W

In Person
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Jessica Wilton

Open

12 of 14
Seats Available

Class Fee: $5.00

31296
Dobson Campus

HW 849

In Person
Lecture/Lab
01/30/2024 - 05/10/2024

Spring Flex Start

TuTh
10:30 AM - 11:20 AM

Jennifer Fay

Open

13 of 14
Seats Available

Notes: Class 31296 The emphasis of this section is Yoga Nidra and Yin Yoga. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guided meditation to relax the body and mind. Yin Yoga is a gentle, meditative form of yoga in which postures are held for longer periods of time with the aim of increasing joint range of motion.

Class Fee: $5.00

32312

Live Online

Live Online
Lecture/Lab
01/17/2024 - 05/10/2024

Spring

MoWe
10:00 AM - 10:50 AM

Monica Page

Open

15 of 15
Seats Available

Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 32312 Students may contact instructor at: monica.page@mesacc.edu

Class 32312 Yoga & Chronic Conditions: This class will offer modalities of yoga suitable for students seeking an accessible and inclusive approach to yoga, as it may relate to chronic conditions. These might include modified traditional yoga poses, guided supine meditation, and yoga philosophy. This class is designed for low to moderate effort with significant periods of rest between activities. All levels are welcome.

PED101YH Hatha Yoga 1 Credits

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19024
Dobson Campus

PE 1W

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

Tu
6:30 PM - 8:10 PM

Michelle Stewart

Class Started

Class Fee: $5.00

28849
Dobson Campus

PE 1W

In Person
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

Tu
6:30 PM - 8:10 PM

Michelle Stewart

Open

7 of 14
Seats Available

Class Fee: $5.00

PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
17620
Red Mountain Campus

RDM Mesquite Group Activity Rm

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
4:25 PM - 5:25 PM

Susan Jarvie

Class Started

Class Fee: $5.00

29479
Red Mountain Campus

RDM Mesquite Group Activity Rm

In Person
Lecture/Lab
01/30/2024 - 05/10/2024

Spring Flex Start

TuTh
4:00 PM - 5:00 PM

Susan Jarvie

Open

9 of 15
Seats Available

Class Fee: $5.00

19939

Online Course

Online (On Your Time)
Lecture/Lab
08/21/2023 - 10/13/2023

Fall

Susan Jarvie

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 19939 Students may contact instructor at susan.jarvie@mesacc.edu

31297

Online Course

Online (On Your Time)
Lecture/Lab
01/16/2024 - 03/08/2024

Spring

Susan Jarvie

Open

12 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 31297 Students may contact instructor at: susan.jarvie@mesacc.edu

28626

Online Course

Online (On Your Time)
Lecture/Lab
03/18/2024 - 05/10/2024

Spring Flex Start

Monica Page

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28626 Students may contact instructor at: monica.page@mesacc.edu

PED102BA Baseball - Intermediate 1 Credits

To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19759
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Closed

No Seats Available

Class Fee: $5.00

PED102BB Basketball - Intermediate 1 Credits

To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19868
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
4:00 PM - 4:50 PM

Kori Stephenson

Closed

No Seats Available

Class Fee: $5.00

PED102BD Ballroom Dancing - Intermediate 1 Credits

Intermediate level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34061
Dobson Campus

West Gym

In Person
Lecture/Lab
01/18/2024 - 05/10/2024

Spring

Th
5:30 PM - 7:10 PM

Mariyana Vasileva

Open

1 of 15
Seats Available

Class Fee: $5.00

PED102LD Latin Dancing - Intermediate 1 Credits

Incorporate intermediate dance moves while performing Latin Dance. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
34063
Dobson Campus

West Gym

In Person
Lecture/Lab
01/18/2024 - 05/10/2024

Spring

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

2 of 15
Seats Available

Class Fee: $5.00

PED102TF Track and Field - Intermediate 1 Credits

To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
19746
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoWe
3:00 PM - 4:40 PM

Steve Jacobs

Class Ended

Class Fee: $5.00

PED102VB Volleyball - Intermediate 1 Credits

Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
34358
Dobson Campus

Kiwanis Park

In Person
Lecture/Lab
10/17/2023 - 12/15/2023

Fall Flex Start

TuTh
7:00 AM - 8:40 AM

Jordan Herrington

Closed

No Seats Available

Class Fee: $5.00

PED102WW Weight Training for Women - Intermediate 1 Credits

Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.

Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
19536
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

Class Fee: $5.00

26968
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

1 of 15
Seats Available

Class Fee: $5.00

PED115 Lifetime Fitness 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.

Course Notes: Contact Julie Freeman at 480-461-7551 for more information. Contact Julie Freeman at 480-461-7551 for more information. Students are not advised to enroll in both PED101FL and PED115 in the same semester.

Class Location Delivery Dates Days Times Instructor Availability
17611
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

Kelley Lafer

Class Started

Class Fee: $20.00

17610
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/02/2023 - 12/15/2023

Fall Flex Start

Kelley Lafer

Class Started

Class Fee: $20.00

26949
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

Kelley Lafer

Open

45 of 50
Seats Available

Notes: Class does not meet at any specific times, allows access to MCC Fitness Centers.

Class 26949 To begin this course, please open the course in your Canvas dashboard and begin the required paperwork for week one. Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $20.00

26950
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/27/2024 - 05/10/2024

Spring Flex Start

Kelley Lafer

Open

49 of 50
Seats Available

Notes: Class does not meet at any specific times, allows access to MCC Fitness Centers.

Class 26950 To begin this course, please open the course in your Canvas dashboard and begin the required paperwork for week one. Students may contact instructor at: kelley.lafer@mesacc.edu

Credit / No-Credit Class

Class Fee: $20.00

PED201BA Baseball - Advanced 1 Credits

To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19760
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Closed

No Seats Available

Class Fee: $5.00

PED201BB Basketball - Advanced 1 Credits

To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19867
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
1:00 PM - 1:50 PM

Lester Neal

Class Ended

Class Fee: $5.00

PED201TF Track and Field - Advanced 1 Credits

Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19747
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/22/2023 - 10/12/2023

Fall

TuTh
3:00 PM - 4:40 PM

Steve Jacobs

Class Ended

Class Fee: $5.00

PED202BA Baseball - Elite 1 Credits

Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19761
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Closed

No Seats Available

Class Fee: $5.00

PED202BB Basketball - Elite 1 Credits

Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19869
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
4:00 PM - 4:50 PM

Kori Stephenson

Closed

No Seats Available

Class Fee: $5.00

PED202TF Track and Field - Elite 1 Credits

Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19748
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/22/2023 - 10/12/2023

Fall

TuTh
3:00 PM - 4:40 PM

Steve Jacobs

Class Ended

Class Fee: $5.00