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We found 78 classes for your selected search criteria

PED101AD Aerobic Dance 1 Credits

A cardiovascular workout through dance. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30489
Dobson Campus

West Gym

In Person
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

TuTh
4:30 PM - 5:20 PM

Sandy DeNeui

Class Started

Class Fee: $5.00

16374
Dobson Campus

West Gym

In Person
Lecture/Lab
05/30/2023 - 08/03/2023

Summer

TuTh
4:30 PM - 5:50 PM

Sandy DeNeui

Open

9 of 15
Seats Available

Class Fee: $5.00

17615
Dobson Campus

West Gym

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
4:30 PM - 5:20 PM

Sandy DeNeui

Open

12 of 15
Seats Available

Notes: Class 17615: Jazz Aerobics. Students will learn choreographed dance routines for exercise.

Class Fee: $5.00

PED101AK Aikido 1 Credits

Covers the fundamentals of Aikido including rules, moves, and traditional discipline of the sport. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34361
Dobson Campus

HW 833

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
4:45 PM - 5:45 PM

Suzanne Gonzales-Webb

Open

15 of 15
Seats Available

Class Fee: $5.00

PED101BA Baseball 1 Credits

Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19758
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Open

27 of 30
Seats Available

Class Fee: $5.00

PED101BB Basketball 1 Credits

Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
16532
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
06/05/2023 - 08/03/2023

Summer

MoTuWe
8:00 AM - 9:00 AM

Lester Neal

Open

13 of 15
Seats Available

Class Fee: $5.00

16457
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
06/05/2023 - 08/02/2023

Summer

MoTuWe
10:00 AM - 11:00 AM

Kori Stephenson

Open

15 of 15
Seats Available

Class Fee: $5.00

19824
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
1:00 PM - 1:50 PM

Lester Neal

Open

14 of 15
Seats Available

Class Fee: $5.00

PED101BC Boot Camp 1 Credits

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
33620
Dobson Campus

West Gym

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
6:45 PM - 7:45 PM

Deborah Hendricks

Open

15 of 15
Seats Available

Class Fee: $5.00

PED101BP Backpacking 1 Credits

Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
33843
Dobson Campus

HW 850

In Person
Lecture/Lab
04/06/2023 - 04/13/2023

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

8 of 14
Seats Available

PED101DF Self Defense 1 Credits

Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
35033
Red Mountain Campus

RDM-S S140

In Person
Lecture/Lab
02/02/2023 - 05/12/2023

Spring Flex Start

Th
7:00 PM - 8:55 PM

Ronald Thayer

Class Started

Notes: Class 35033: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

Class Fee: $5.00

30714
Red Mountain Campus

RDM-S S140

In Person
Lecture/Lab
02/04/2023 - 05/12/2023

Spring Flex Start

Sa
10:30 AM - 12:25 PM

Ronald Thayer

Class Started

Notes: Class 30714: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

Class Fee: $5.00

34362
Red Mountain Campus

RDM-S S140

In Person
Lecture/Lab
09/02/2023 - 12/15/2023

Fall Flex Start

Sa
10:30 AM - 12:25 PM

Ronald Thayer

Open

7 of 15
Seats Available

Class Fee: $5.00

19453
Red Mountain Campus

RDM-S S140

In Person
Lecture/Lab
09/07/2023 - 12/15/2023

Fall Flex Start

Th
7:10 PM - 9:05 PM

Ronald Thayer

Open

8 of 15
Seats Available

Notes: Class 19453: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males.

Class Fee: $5.00

PED101FL Fitness For Life 1 Credits

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
28737
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/14/2023 - 05/12/2023

Spring

Kelley Lafer

Class Started

Notes: Class 28737 Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $15.00

28738
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/28/2023 - 05/12/2023

Spring Flex Start

Kelley Lafer

Class Started

Notes: Class 28738 Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $15.00

28742
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

Kelley Lafer

Class Started

Notes: Class 28742 Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $15.00

16021
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
05/30/2023 - 08/03/2023

Summer

Kelley Lafer

Open

48 of 50
Seats Available

Class Fee: $15.00

17621
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

Kelley Lafer

Open

199 of 200
Seats Available

Notes: Class 17621 provides access to Fitness Center only.

Class Fee: $15.00

17622
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/02/2023 - 12/15/2023

Fall Flex Start

Kelley Lafer

Open

100 of 100
Seats Available

Notes: Class 17622 provides access to Fitness Center only.

Class Fee: $15.00

17624
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
10/14/2023 - 12/15/2023

Fall Flex Start

Kelley Lafer

Open

100 of 100
Seats Available

Notes: Class 17624 provides access to Fitness Center only.

Class Fee: $15.00

PED101FW Fitness Walking 1 Credits

Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
28740

Online Course

Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

Deborah Hendricks

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28740 Uses new podcasting technology. Jog or walk wherever you want. Students may contact instructor at: Deborah.Hendricks@mesacc.edu

PED101HK Hiking 1 Credits

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19540
Dobson Campus

HW 850

In Person
Lecture/Lab
10/05/2023 - 10/12/2023

Fall Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

15 of 15
Seats Available

Class Fee: $15.00

PED101JR Jogging/Running 1 Credits

Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
31030
Dobson Campus

MCC Track

In Person
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

TuTh
5:00 PM - 5:50 PM

Lawrence Trice

Closed

Class Fee: $5.00

20203
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
5:00 PM - 5:50 PM

Lawrence Trice

Open

19 of 20
Seats Available

Class Fee: $5.00

28743

Online Course

Online (On Your Time)
Lecture/Lab
01/17/2023 - 03/10/2023

Spring

Deborah Hendricks

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28743 Uses new podcasting technology. Jog or run wherever you want. Emphasis on 3k and 5K training. Students may contact instructor at: deborah.hendricks@mesacc.edu

PED101KA Karate 1 Credits

Training emphasizes fundamentals, traditional form, and applied sparring that follows the theory of Karate. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34353
Dobson Campus

HW 833

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
6:00 PM - 7:00 PM

Edwin Chandler

Open

14 of 15
Seats Available

Class Fee: $5.00

PED101PS Pilates 1 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30786
Dobson Campus

West Gym

In Person
Lecture/Lab
01/30/2023 - 05/12/2023

Spring Flex Start

MoWe
7:10 PM - 8:10 PM

Deborah Hendricks

Class Started

Class Fee: $5.00

34354
Dobson Campus

West Gym

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
4:50 PM - 5:50 PM

Staff

Open

15 of 15
Seats Available

Class Fee: $5.00

33849

Online Course

Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

Liza Allen

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 33849 Students may contact instructor at liza.allen@mesacc.edu

Class Fee: $5.00

19538

Online Course

Online (On Your Time)
Lecture/Lab
08/19/2023 - 10/13/2023

Fall

Liza Allen

Open

12 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

19539

Online Course

Online (On Your Time)
Lecture/Lab
10/16/2023 - 12/15/2023

Fall Flex Start

Liza Allen

Open

15 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

PED101RC Rock Climbing 1 Credits

Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
18829
Dobson Campus

Focus Climbing Center

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

Tu
2:00 PM - 3:55 PM

Matthew Jachowski

Open

7 of 12
Seats Available

Notes: Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.

31133
MC OFFSITE

Focus Climbing Center

In Person
Lecture/Lab
01/31/2023 - 05/12/2023

Spring Flex Start

Tu
2:00 PM - 3:55 PM

Matthew Jachowski

Class Started

Notes: Class 31133 Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.

Class Fee: $5.00

PED101RT Resistance Training for Improved Sports Performance 1 Credits

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34352
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
7:50 AM - 8:50 AM

Jacqueline Hanford

Open

15 of 15
Seats Available

Class Fee: $5.00

PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30480
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/18/2023 - 05/12/2023

Spring

MoWe
8:00 AM - 8:50 AM

Chestiny Fair

Class Started

Class Fee: $5.00

19534
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

MoWe
8:00 AM - 8:50 AM

Chestiny Fair

Open

14 of 15
Seats Available

Class Fee: $5.00

PED101SU SCUBA Diving 1.5 Credits

Introduction to the theory and practice of SCUBA diving. Course includes lectures, pool dives, open water dives, and SCUBA Certification. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
20376
Dobson Campus

Scuba Shop

In Person
Lecture/Lab
10/10/2023 - 11/14/2023

Fall Flex Start

Tu
6:00 PM - 10:00 PM

Glenn Bennett

Open

10 of 10
Seats Available

Notes: Class 20376 This class is held at The Scuba Shop located at: 1122 South Greenfield Road #104, Mesa, AZ 85206. Additional charges will be made at the shop. Students will be required to attend an additional two sessions at a dive site for Dive Certification to be arranged by instructor.

PED101TC Tai Chi 1 Credits

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34355
Red Mountain Campus

RDM Mesquite Group Activity Rm

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
4:25 PM - 5:25 PM

Garrett Weems

Open

15 of 15
Seats Available

Class Fee: $5.00

PED101TF Track and Field 1 Credits

Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19745
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoWe
3:00 PM - 4:40 PM

Steve Jacobs

Open

50 of 50
Seats Available

Class Fee: $5.00

PED101VB Volleyball 1 Credits

Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
17335
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
07/05/2023 - 08/03/2023

Summer

TuTh
11:10 AM - 1:10 PM

Staff

Open

14 of 16
Seats Available

Class Fee: $5.00

34356
MC OFFSITE

Kiwanis Park

In Person
Lecture/Lab
10/17/2023 - 12/15/2023

Fall Flex Start

TuTh
7:00 AM - 8:40 AM

Staff

Open

13 of 16
Seats Available

Class Fee: $5.00

PED101WW Weight Training for Women 1 Credits

Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
28735
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/30/2023 - 05/12/2023

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

Notes: Class 28735 This class will be held in the Heap West Gym and outdoors.

Class Fee: $5.00

16597
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
05/30/2023 - 08/03/2023

Summer

MoWe
5:30 PM - 6:50 PM

Luis Magana

Open

7 of 15
Seats Available

Class Fee: $5.00

19535
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

13 of 15
Seats Available

Class Fee: $5.00

PED101YG Gentle Yoga 1 Credits

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
28750
Dobson Campus

PE 1W

In Person
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Class Started

Class Fee: $5.00

19335
Dobson Campus

PE 1W

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Open

15 of 15
Seats Available

Class Fee: $5.00

34360
Dobson Campus

HW 849

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
10:30 AM - 11:20 AM

Jennifer Fay

Jessica Wilton

Open

15 of 15
Seats Available

Notes: Class 34360 emphasis is Yoga Nidra. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guided meditation to relax the body and mind.

Class Fee: $5.00

16349

Online Course

Online (On Your Time)
Lecture/Lab
05/30/2023 - 06/29/2023

Summer

Susan Jarvie

Open

12 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at susan.jarvie@mesacc.edu

PED101YH Hatha Yoga 1 Credits

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
30789
Dobson Campus

PE 1W

In Person
Lecture/Lab
01/17/2023 - 05/12/2023

Spring

Tu
6:30 PM - 8:10 PM

Michelle Stewart

Closed

Class Fee: $5.00

19024
Dobson Campus

PE 1W

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

Tu
6:30 PM - 8:10 PM

Michelle Stewart

Open

13 of 15
Seats Available

Class Fee: $5.00

PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
34351
Dobson Campus

HW 833

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
4:00 PM - 5:00 PM

Barb Sato

Closed

Class Fee: $5.00

34366
Red Mountain Campus

RDM Mesquite Group Activity Rm

In Person
Lecture/Lab
01/31/2023 - 05/12/2023

Spring Flex Start

TuTh
4:25 PM - 5:25 PM

Susan Jarvie

Class Started

Class Fee: $5.00

17620
Red Mountain Campus

RDM Mesquite Group Activity Rm

In Person
Lecture/Lab
09/05/2023 - 12/15/2023

Fall Flex Start

TuTh
4:25 PM - 5:25 PM

Susan Jarvie

Open

13 of 13
Seats Available

Class Fee: $5.00

30522

Online Course

Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Spring Flex Start

Monica Page

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 30522 Students may contact instructor at: monica.page@mesacc.edu

16332

Online Course

Online (On Your Time)
Lecture/Lab
07/03/2023 - 08/03/2023

Summer

Monica Page

Open

12 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

students may contact instructor at monica.page@mesacc.edu

19939

Online Course

Online (On Your Time)
Lecture/Lab
08/21/2023 - 10/13/2023

Fall

Susan Jarvie

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 19939 Students may contact instructor at susan.jarvie@mesacc.edu

19537

Online Course

Online (On Your Time)
Lecture/Lab
10/16/2023 - 12/15/2023

Fall Flex Start

Monica Page

Open

15 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 19537 Students may contact instructor at: monica.page@mesacc.edu

PED102BA Baseball - Intermediate 1 Credits

To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
19759
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Open

27 of 30
Seats Available

Class Fee: $5.00

PED102BB Basketball - Intermediate 1 Credits

To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
16615
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
06/05/2023 - 08/03/2023

Summer

MoTuWe
8:00 AM - 9:00 AM

Lester Neal

Open

13 of 15
Seats Available

19868
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
4:00 PM - 4:50 PM

Kori Stephenson

Open

15 of 15
Seats Available

Class Fee: $5.00

PED102TF Track and Field - Intermediate 1 Credits

To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
19746
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoWe
3:00 PM - 4:40 PM

Steve Jacobs

Open

50 of 50
Seats Available

Class Fee: $5.00

PED102VB Volleyball - Intermediate 1 Credits

Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
17336
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
07/03/2023 - 08/03/2023

Summer

TuTh
11:10 AM - 1:10 PM

Staff

Open

14 of 16
Seats Available

Class Fee: $5.00

34358
Dobson Campus

Kiwanis Park

In Person
Lecture/Lab
10/17/2023 - 12/15/2023

Fall Flex Start

TuTh
7:00 AM - 8:40 AM

Staff

Open

13 of 16
Seats Available

Class Fee: $5.00

PED102WW Weight Training for Women - Intermediate 1 Credits

Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.

Prerequisites: None. Prior experience recommended.

Class Location Delivery Dates Days Times Instructor Availability
28753
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/30/2023 - 05/12/2023

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

Notes: Class 28753 This class will be held in the Heap West Gym and outdoors.

Class Fee: $5.00

19536
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/06/2023 - 12/15/2023

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

13 of 15
Seats Available

Class Fee: $5.00

PED115 Lifetime Fitness 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
28728
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/14/2023 - 05/12/2023

Spring

Kelley Lafer

Class Started

Notes: Class 28728 Students may contact instructor at: kelley.lafer@mesacc.edu

Class Fee: $20.00

28729
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
01/28/2023 - 05/12/2023

Spring Flex Start

Kelley Lafer

Class Started

Notes: Class 28729 Students may contact instructor at: kelley.lafer@mesacc.edu

Credit / No-Credit Class

Class Fee: $20.00

16020
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
05/30/2023 - 08/03/2023

Summer

Kelley Lafer

Open

48 of 50
Seats Available

Class Fee: $20.00

17611
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023

Fall

Kelley Lafer

Open

50 of 50
Seats Available

Class Fee: $20.00

17610
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
09/02/2023 - 12/15/2023

Fall Flex Start

Kelley Lafer

Open

49 of 50
Seats Available

Class Fee: $20.00

PED150 Tradition and Practice of Yoga I 2 Credits

Introduction to the art and science of yoga, including terminology, concepts, issues, trends and health benefits. Explores the history and philosophy of yoga and the teaching of yoga as a career.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
33859

Online Course

Online (On Your Time)
Lecture
01/31/2023 - 05/12/2023

Spring Flex Start

Susan Jarvie

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

PED201BA Baseball - Advanced 1 Credits

To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19760
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Open

28 of 30
Seats Available

Class Fee: $5.00

PED201BB Basketball - Advanced 1 Credits

To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19867
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
1:00 PM - 1:50 PM

Lester Neal

Open

14 of 15
Seats Available

Class Fee: $5.00

PED201TF Track and Field - Advanced 1 Credits

Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19747
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/22/2023 - 10/12/2023

Fall

TuTh
3:00 PM - 4:40 PM

Steve Jacobs

Open

50 of 50
Seats Available

Class Fee: $5.00

PED202BA Baseball - Elite 1 Credits

Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19761
Dobson Campus

Baseball Field

In Person
Lecture/Lab
08/22/2023 - 12/15/2023

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Open

28 of 30
Seats Available

Class Fee: $5.00

PED202BB Basketball - Elite 1 Credits

Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19869
Dobson Campus

Heap East Gym

In Person
Lecture/Lab
08/21/2023 - 10/11/2023

Fall

MoTuWeTh
4:00 PM - 4:50 PM

Kori Stephenson

Open

15 of 15
Seats Available

Class Fee: $5.00

PED202TF Track and Field - Elite 1 Credits

Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.

Class Location Delivery Dates Days Times Instructor Availability
19748
Dobson Campus

MCC Track

In Person
Lecture/Lab
08/22/2023 - 10/12/2023

Fall

TuTh
3:00 PM - 4:40 PM

Steve Jacobs

Open

50 of 50
Seats Available

Class Fee: $5.00