Honors Classes

ARH101 Art from Prehistory Through Middle Ages 3 Credits

History of art from the Paleolithic period through the Middle Ages. Prerequisites: None.

Course Notes: ARH101 is recommended for majors in the AAFA-ART.

General Education Designations: Arts and Humanities [AHM], Historical Awareness [H], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
15099
Dobson Campus

AC 1

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
10:30 AM – 11:45 AM

Open

7 of 20
Seats Available

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

ASB223 Buried Cities and Lost Tribes: New World 3 Credits

Introduction to archaeology through discoveries and the researchers who made them. Emphasis on methods of archaeological fieldwork and what these discoveries reveal about humanity, including the nature of archaeological inquiry, the development of human social groups, the changing role of religion in evolving societies, the origins of agriculture, the origins of settled lifeways, the rise of cities and complex societies, political strife across different cultures and the forces which fragment societies. Examples drawn from North America, Central America, and South America. Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Global Awareness [G], Historical Awareness [H], Humanities, Fine Arts & Design [HU], Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
16210
Dobson Campus

SC 19

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
1:30 PM – 2:45 PM

Open

12 of 20
Seats Available

Notes: Honors Program Only

CCS101 Chicana and Chicano Studies 3 Credits

Introduction to the wealth and diversity of Chicana and Chicano Studies research from a variety of disciplinary perspectives through the use of a series of historical and social scientific studies, novels, testimonies, and films. Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Cultural Diversity in the US [C], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
17001
Dobson Campus

SC 25

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
10:30 AM – 11:45 AM

Open

13 of 20
Seats Available

Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Honors Program Only

CFS112 Personal Growth and Family Relations 3 Credits

Personal development as related to the individual, the family, and their relations. Emphasis on interpersonal family relationships. Skills and techniques to facilitate and strengthen the individual and family relationships. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
16634
Online (On Your Time)
Lecture
08/24/2026 – 10/16/2026

Fall

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.

Honors Program Only

CIS105 Survey of Computer Information Systems 3 Credits

Overview of computer technology, concepts, terminology, and the role of computers in business and society. Discussion of social and ethical issues related to computers. Use of word processing, spreadsheet, database, and presentation software. Includes uses of application software and the Internet for efficient and effective problem solving. Exploration of relevant emerging technologies. Prerequisites: None.

Course Notes: CIS105 is a lecture course with computers demonstrations and open lab assignments. CIS105 uses Windows-based computers to cover word processing, presentation, spreadsheet and database management software. Includes overview of computer technology, concepts, terminology and the role of computers in business and society. Discussion of social and ethical issues related to computers and exploration of relevant emerging technologies. Knowledge or basic features of Windows and ability to type 30 WPM recommended. CIS105 uses Microsoft Office 2016 or 2019 and either Windows 7, 8, or 10 software. Chromebooks and iPads are not supported. Students require access to a PC and/or Mac to complete coursework.

General Education Designations: Computer/Statistics/Quantitative Application [CS]
Class Location Delivery Dates Days Times Instructor Availability
15139
Dobson Campus

BA 13

Hybrid In-Person
Lecture/Lab
08/25/2026 – 12/18/2026

Fall

Tu
9:00 AM – 11:15 AM

Open

12 of 20
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

Course fee includes ebook.

Class Fee: $125.00

COM225 Public Speaking 3 Credits

Designed to enhance the student's ability to present public speeches confidently and competently. Also designed to improve information literacy and critical thinking skills.

Prerequisites: A grade of C or better in ENG101, or ENG107, or equivalent.

General Education Designations: Literacy & Critical Inquiry [L], Oral Communication [OCM]
Class Location Delivery Dates Days Times Instructor Availability
15958
Dobson Campus

AC 1N

In-Person
Lecture
08/24/2026 – 12/18/2026

Fall

MoWe
12:00 PM – 1:15 PM

Open

9 of 20
Seats Available

Notes: Honors Program Only

17315
Red Mountain Campus

RDM-S S281

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
8:00 AM – 9:15 AM

Open

6 of 10
Seats Available

Notes: Honors Program Only

COM230 Small Group Communication 3 Credits

Principles and processes of small groups and development of skills for participation and leadership in small group settings. Practice in problem solving, decision making, and information sharing. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
16106
Red Mountain Campus

RDM-S S281

In-Person
Lecture
08/24/2026 – 12/18/2026

Fall

MoWe
11:00 AM – 12:25 PM

Open

13 of 20
Seats Available

Notes: Honors Program Only

COM263 Elements of Intercultural Communication 3 Credits

Diverse cultural contexts are explored through basic concepts, principles, and theories of intercultural communication. Discovering effective interaction and appropriate communication in a global community is emphasized.

Prerequisites: None.

General Education Designations: Cultural Diversity in the US [C], Global Awareness [G], Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
15948
Online (On Your Time)
Lecture
10/19/2026 – 12/18/2026

Fall Flex Start

Open

12 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Honors Program Only

CPD102AH Stress Management 3 Credits

Reviews the sources of stress, the physiological effects and the psychological impact of stress on the individual. Provides strategies to manage and reduce stress. Helps students develop and understand behaviors to create a healthy balance in their lives by studying the biological, psychological, physiological, and social aspects of stress and wellness.

Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
17131
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

DAH100 Introduction to Dance in the United States 3 Credits

Overview of the field of dance focusing on origins, historical development, cultural characteristics of the various styles of dance and their contemporary practice in the United States, and dance as a vital part of the human experience. Prerequisites: None.

Course Notes: This class is a Zero-Textbook-Cost Course, also known as a "Z Class." You will have access to class materials online without having to purchase a textbook.

General Education Designations: Arts and Humanities [AHM], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
16141
Dobson Campus

HW 849

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
1:30 PM – 2:45 PM

Open

14 of 20
Seats Available

Notes: Honors Program Only

DAH250 Dance in Popular Culture 3 Credits

Interdisciplinary approach investigating diverse cultural dance practices that have shaped American popular culture from the late 19th century to the present. Highlights issues of power, class, race, ethnicity, gender, age and sexuality. Emphasis is on revealing diverse cultural influences in U.S. popular culture.Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Cultural Diversity in the US [C], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
17499
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Open

4 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

ECN212 Microeconomic Principles 3 Credits

Microeconomic analysis including the theory of consumer choice, price determination, resource allocation and income distribution. Includes non-competitive market structures such as monopoly and oligopoly; and the effects of government regulation. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
15907
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

EDU230 Cultural Diversity In Education 3 Credits

Examination of the relationship of cultural diversity to academic success. Includes educational environments and their impact on educational equity. Emphasis on teacher preparation that offers an equal educational opportunity to students of all cultural backgrounds. Prerequisites: None.

Course Notes: While not mandatory, during this course students will have the opportunity to conduct a minimum of 20 hours of field experience in a P-12 classroom environment, often requiring an IVP fingerprint clearance card. To begin the IVP card process, go to www.azdps.gov/services/fingerprint/#1 and click on Apply for a Card.

General Education Designations: Arts and Humanities [AHM], Cultural Diversity in the US [C], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
15258
Dobson Campus

SC 16N

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
9:00 AM – 10:15 AM

Open

12 of 20
Seats Available

Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

This course will be taught with multiple attendance options. Contact your instructor for more information.

Honors Program Only

ENG101 First-Year Composition 3 Credits

Emphasis on rhetoric and composition with a focus on expository writing and understanding writing as a process. Establishing effective college-level writing strategies through four or more writing projects comprising at least 3,000 words in total.

Prerequisites: Writing placement or (C/ better in ESL097 or WAC101) or (B/better in ALT100) or (C in ALT100 & Corequisites: ENG101LL or ENG107LL or WAC101 or ENG100A+) or (C/better in ESL202 & Corequisites: ENG101LL or ENG107LL or WAC101 or ENG100A+).

Course Notes: Due to the possibility of last-minute schedule changes, students are encouraged to attend the first class meeting before purchasing the textbook.

General Education Designations: First-Year Composition [FYC], Written Communication [WCM]
Class Location Delivery Dates Days Times Instructor Availability
15283
Dobson Campus

LA 2W

In-Person
Lecture
08/24/2026 – 12/18/2026

Fall

MoWe
9:00 AM – 10:15 AM

Open

3 of 20
Seats Available

Notes: Class 15283: Honors Program only. Please contact the Honors Office at 480-461-7079 for more information to register.

16399
Red Mountain Campus
RDM W133
In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
9:30 AM – 10:45 AM

Open

15 of 20
Seats Available

Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Honors Program Only

ENH295 Banned Books and Censorship 3 Credits

History, motivations, and effects of censorship in a democratic society. Censorship and book banning as a method of silencing diverse voices. Critical analysis of banned or challenged literature for children and adults. Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Cultural Diversity in the US [C], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
17887
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

HES100 Healthful Living 3 Credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.

Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
15354
Dobson Campus

HW 851

Hybrid In-Person
Lecture
08/26/2026 – 12/18/2026

Fall

We
12:00 PM – 1:15 PM

Open

13 of 20
Seats Available

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

HIS251 History of England to 1700 3 Credits

Analysis of the major political, social, economic, and cultural/intellectual factors in English historical development from Celtic times to the end of the 17th century. Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Historical Awareness [H], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
17577
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Open

7 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

HUM205 Introduction to Cinema 3 Credits

Survey of the history and development of the art of motion pictures, including criticism of aesthetic and technical elements. Prerequisites: None.

Course Notes: Students in this class will be provided an Adobe Creative Cloud account tied to their MEID username, for home use on PC or Mac computers (smartphone or tablet mobile devices are not supported) during the duration of this course. Students should review the minimum configuration requirements to run Adobe CC on their personal device at:

https://helpx.adobe.com/creative-cloud/system-requirements.html. Your instructor will provide login directions on the first day of class.

General Education Designations: Arts and Humanities [AHM], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
16027
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

PHI212 Contemporary Moral Issues 3 Credits

Philosophical consideration of such moral issues as abortion, free speech, physician-assisted suicide, the death penalty, drug legalization, environmental issues, and Artificial Intelligence (AI). Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
16272
Dobson Campus

SC 27

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
10:30 AM – 11:45 AM

Open

6 of 20
Seats Available

Notes: Honors Program Only

PSY101 Introduction to Psychology 3 Credits

Overview of the methods, concepts, and applications of psychological science. Includes an introduction to key domains of psychology: Biological, Cognitive, Developmental, Social and Personality, and Mental and Physical Health.

Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
15831
Dobson Campus

BP 9

In-Person
Lecture
08/24/2026 – 12/18/2026

Fall

MoWe
10:30 AM – 11:45 AM

Open

13 of 20
Seats Available

Notes: Honors Program Only

Class Fee: $15.00

15837
Red Mountain Campus
RDM W131
In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
11:00 AM – 12:15 PM

Open

14 of 20
Seats Available

Notes: Honors Program Only

Class 15837 Honors students are required to register for PSY 102.

Class Fee: $15.00

17314
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Open

9 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

Class 17314 Honors students are required to register for PSY102

Class Fee: $15.00

PSY102 Introduction to Psychology Lab 1 Credits

Application of psychology as a science in areas such as: learning, memory, emotion, motivation, cognition, intelligence, development, personality, physical and mental health in a socially and culturally diverse world.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: PSY101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
15851
Online (On Your Time)
Lab
09/08/2026 – 12/18/2026

Fall Flex Start

Open

13 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Honors Program Only

Class Fee: $15.00

15852
Online (On Your Time)
Lab
09/08/2026 – 12/18/2026

Fall Flex Start

Open

15 of 20
Seats Available

Notes: Class 15852: Recommended for PSY101 students. Attend orientation during first two weeks of class.

This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Honors Program Only

For registration into this honors only class, contact the Honors Department at 480-461-7143.

Class Fee: $15.00

17276
Online (On Your Time)
Lab
09/08/2026 – 12/18/2026

Fall Flex Start

Open

9 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 17276: Recommended for PSY101 students. Attend orientation during first two weeks of class.

Honors Program Only

Class Fee: $15.00

PSY132 Psychology and Culture 3 Credits

Examines how psychology is inherently shaped by cultural contexts. Explores how cultural influences relate to enculturated psychological processes, gaining insights into how individuals think, feel, and behave within their cultural environments. Prerequisites: None.

General Education Designations: Cultural Diversity in the US [C], Global Awareness [G], Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
15853
Dobson Campus

AD 3S

In-Person
Lecture
08/24/2026 – 12/18/2026

Fall

MoWe
10:30 AM – 11:45 AM

Open

13 of 20
Seats Available

Notes: Honors Program Only

REL100 World Religions 3 Credits

The development of various religions from the prehistoric to modern times. Political, economic, social and geographic relationships among world religions. Consideration of both Eastern and Western religions. Prerequisites: None.

General Education Designations: Arts and Humanities [AHM], Global Awareness [G], Humanities, Fine Arts & Design [HU]
Class Location Delivery Dates Days Times Instructor Availability
15741
Dobson Campus

SC 19

In-Person
Lecture
08/25/2026 – 12/18/2026

Fall

TuTh
9:00 AM – 10:15 AM

Open

10 of 20
Seats Available

Notes: Honors Program Only

SOC101 Introduction to Sociology 3 Credits

The systematic study of social behavior and human groups, particularly the influence of culture, socialization, social structure, stratification, social institutions, differentiation by region, race, ethnicity, sex/gender, age, class, and socio/cultural change upon people's attitudes and behaviors. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
32130
Red Mountain Campus
RDM P207
In-Person
Lecture
08/24/2026 – 12/18/2026

Fall

MoWe
9:30 AM – 10:45 AM

Open

13 of 20
Seats Available

Notes: Honors Program Only

SOC212 Gender and Society 3 Credits

A sociological exploration of the way culture shapes and defines gender in contemporary U.S. society. Major emphasis on gender roles, gender stereotypes, power and the relationship between gender and other intersecting social identities such as race, ethnicity, class, and sexual identity. Prerequisites: None.

General Education Designations: Cultural Diversity in the US [C], Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
17374
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Open

15 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

SOS110 Sustainable World 3 Credits

Establishes a foundation for understanding the fundamental natural and social processes that give rise to the world we live in. Explores resources and cycles important to maintaining the viability of the planet for all living organisms. Evaluates critical perspectives on how to achieve a sustainable world. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
16543
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Open

13 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

SWU250 Mindfulness for Stress Management 3 Credits

Introduction to the theory, research and practice behind mindfulness and stress management as it relates to quality of life issues and professional self-care. Focus on maintaining a healthy lifestyle and managing personal/professional stress by incorporating evidence based research on nutrition, mindfulness, communication, positive psychology, exercise, environmental factors contributing to wellness and disease; immune system support, activity management and developing practices that facilitate maintaining living in balance. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class Location Delivery Dates Days Times Instructor Availability
32231
Online (On Your Time)
Lecture
08/24/2026 – 12/18/2026

Fall

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Honors Program Only

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