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We found 114 classes for your selected search criteria

PED101 Physical Activities: Basic 1 Credits
Individual, dual, or team sports activities at the basic level.
Class Location Delivery Dates Days Times Instructor Availability
36563
Dobson Campus
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

MoWe
9:00 AM - 10:00 AM

Staff

Open

13 of 15
Seats Available

36560
Dobson Campus
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

MoWe
10:30 AM - 11:30 AM

Craig Nolan

Open

14 of 15
Seats Available

36558
Dobson Campus
In Person
Lecture/Lab
01/28/2020 - 05/08/2020

Spring Flex Start

TuTh
12:00 PM - 1:00 PM

Staff

Open

13 of 15
Seats Available

PED101AD Aerobic Dance 1 Credits
A cardiovascular workout through dance. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24966
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Class Started

Notes: Class 24966: Jazz Aerobics. Students will learn choreographed dance routines for exercise.

25724
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/14/2020 - 05/08/2020

Spring

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Open

17 of 20
Seats Available

Notes: Jazz Aerobics class. Students will learn dance choreography.

PED101AK Aikido 1 Credits
Covers the fundamentals of Aikido including rules, moves, and traditional discipline of the sport. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
37276
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

MoWe
6:00 PM - 6:50 PM

Staff

Open

25 of 25
Seats Available

PED101BA Baseball 1 Credits
Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
40519
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Class Started

PED101BB Basketball 1 Credits
Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25016
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/27/2019

Fall

MoTuWeTh
2:00 PM - 3:15 PM

James Herrera

Class Ended

PED101BC Boot Camp 1 Credits
Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
36089
Red Mountain Campus
In Person
Lecture/Lab
01/14/2020 - 05/08/2020

Spring

TuTh
11:30 AM - 12:20 PM

Staff

Open

15 of 15
Seats Available

PED101BE Belly Dance 1 Credits
Practice and demonstration of basic belly dance skills and movements. Basic posture and muscularity, primary upper and lower body isolations, footwork, simple combination movements. Rhythms broken down, and at least one prop demonstrated. Basic routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24986
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/22/2019 - 12/13/2019

Fall

Th
5:35 PM - 7:05 PM

Devon Polynone

Class Started

25737
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/16/2020 - 05/08/2020

Spring

Th
6:30 PM - 8:10 PM

Devon Polynone

Open

15 of 20
Seats Available

PED101BP Backpacking 1 Credits
Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
36088
Dobson Campus
In Person
Lecture/Lab
01/30/2020 - 02/13/2020

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Closed

PED101CY Cycling - Indoor 1 Credits
Basic skills for bike setup and proper body mechanics. Increase leg strength, lung capacity, and metabolism. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
36092
Dobson Campus
CYCLE ROOM
In Person
Lecture/Lab
01/15/2020 - 05/08/2020

Spring

MoWe
11:00 AM - 11:50 AM

Deborah Hendricks

Open

9 of 15
Seats Available

PED101DF Self Defense 1 Credits
Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24988
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/21/2019 - 12/13/2019

Fall

We
7:10 PM - 8:50 PM

Michael Sanders

Class Started

26942
Red Mountain Campus
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

Tu
6:45 PM - 8:25 PM

Ronald Thayer Jr

Class Started

Notes: Class 26942: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.

25031
Red Mountain Campus
In Person
Lecture/Lab
08/24/2019 - 12/13/2019

Fall Flex Start

Sa
10:10 AM - 11:50 AM

Ronald Thayer Jr

Closed

Notes: Class 25031: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.

27286
Red Mountain Campus
In Person
Lecture/Lab
01/14/2020 - 05/08/2020

Spring

Tu
7:00 PM - 8:40 PM

Ronald Thayer Jr

Open

4 of 15
Seats Available

Notes: Class 27286: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

25765
Red Mountain Campus
In Person
Lecture/Lab
01/18/2020 - 05/08/2020

Spring

Sa
10:10 AM - 11:50 AM

Ronald Thayer Jr

Open

4 of 15
Seats Available

Notes: Class 25765: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

PED101FL Fitness For Life 1 Credits
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24978
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Class Started

Notes: Class 24978 provides access to Fitness Center and Group Fitness classes only.

24979
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Notes: Class 24979 provides access to Fitness Center and Group Fitness classes only.

24991
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Notes: Class 24991 provides access to Fitness Center and Group Fitness classes only.

25738
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/11/2020 - 05/08/2020

Spring

James Haggerty

Open

178 of 200
Seats Available

Notes: Class 25738 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

25739
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/25/2020 - 05/08/2020

Spring

James Haggerty

Open

96 of 100
Seats Available

Notes: Class 25739 provides access to Fitness Center and Group Fitness classes only. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

25748
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
03/16/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

48 of 50
Seats Available

Notes: Class 25748 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm
Class Meets for Second Eight (8) Weeks

PED101FW Fitness Walking 1 Credits
Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25745
Dobson Campus
Internet
Lecture/Lab
03/16/2020 - 05/08/2020

Spring Flex Start

Deborah Hendricks

Open

19 of 20
Seats Available

Notes: Class 25745 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Uses new podcasting technology. Jog or walk wherever you want. Students may contact instructor at: Deborah.Hendricks@mesacc.edu
Class Meets for Second Eight (8) Weeks

PED101HH Hip Hop 1 Credits
Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
38656
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Mo
5:20 PM - 7:00 PM

Christopher Valdez

Class Started

36077
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

Mo
5:20 PM - 7:00 PM

Christopher Valdez

Open

18 of 20
Seats Available

PED101HK Hiking 1 Credits
Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
36083
Dobson Campus
In Person
Lecture/Lab
03/05/2020 - 03/15/2020

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

15 of 15
Seats Available

PED101JR Jogging/Running 1 Credits
Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25749
Dobson Campus
Internet
Lecture/Lab
01/13/2020 - 03/06/2020

Spring

Deborah Hendricks

Open

15 of 20
Seats Available

Notes: Class 25749 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Uses new podcasting technology. Jog or run wherever you want. Emphasis on 3k and 5K training. Students may contact instructor at: Deborah.Hendricks@mesacc.edu
Class Meets for First Eight (8) Weeks

PED101KB Kickboxing 1 Credits
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
26260
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
10:00 AM - 10:50 AM

Deborah Hendricks

Class Started

25808
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

MoWe
10:00 AM - 10:50 AM

Deborah Hendricks

Open

16 of 22
Seats Available

Notes: Class 25808 is Kickboxing circuit.

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24992
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/03/2019 - 12/13/2019

Fall Flex Start

TuTh
10:30 AM - 11:30 AM

Toni Phillips

Class Started

27372
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Class Started

25726
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Open

17 of 25
Seats Available

PED101RC Rock Climbing 1 Credits
Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
27090
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
09/05/2019 - 12/13/2019

Fall Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Closed

Notes: Class 27090: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

25776
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
01/30/2020 - 05/08/2020

Spring Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Open

20 of 30
Seats Available

Notes: Class 25776: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

PED101SA Salsa 1 Credits
Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24967
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/22/2019 - 12/13/2019

Fall

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Closed

Notes: Class 24967: No partners necessary but preferred.

27028
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2020 - 05/08/2020

Spring

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

11 of 15
Seats Available

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25755
Dobson Campus
In Person
Lecture/Lab
01/28/2020 - 05/08/2020

Spring Flex Start

TuTh
12:00 PM - 1:00 PM

Luis Magana

Open

17 of 20
Seats Available

Notes: Class 25755 students must attend strength training class at the scheduled time but can also access the facility outside of class time.

PED101SU SCUBA Diving 1.5 Credits
Introduction to the theory and practice of SCUBA diving. Course includes lectures, pool dives, open water dives, and SCUBA Certification. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
39193
Dobson Campus
SCUBA SHOP
In Person
Lecture/Lab
09/03/2019 - 10/08/2019

Fall Flex Start

Tu
6:00 PM - 10:00 PM

Glenn Bennett

Class Ended

Notes: Class 39193 This class is held at The Scuba Shop located at: 1122 South Greenfield Road #104, Mesa, AZ 85206. Additional charges will be made at the shop. Students will be required to attend an additional two sessions at a dive site for Dive Certification to be arranged by instructor.

36721
Dobson Campus
SCUBA SHOP
In Person
Lecture/Lab
01/21/2020 - 02/25/2020

Spring

Tu
6:00 PM - 10:00 PM

Glenn Bennett

Open

6 of 10
Seats Available

Notes: Class 36721 This class is held at The Scuba Shop located at: 1122 South Greenfield Road #104, Mesa, AZ 85206. Additional charges will be made at the shop. Students will be required to attend an additional two sessions at a dive site for Dive Certification to be arranged by instructor.

PED101TC Tai Chi 1 Credits
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
27373
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
9:00 AM - 9:50 AM

Ray Fisher

Class Started

25727
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/28/2020 - 05/08/2020

Spring Flex Start

TuTh
9:00 AM - 10:00 AM

Ray Fisher

Open

18 of 20
Seats Available

PED101TD Tap Dance 1 Credits
Introduction to Tap a step dance performed with the use of shoes with metal tips making rhythmic sounds. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
27330
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/21/2019 - 12/13/2019

Fall

We
5:15 PM - 6:55 PM

Samantha Moore

Class Started

PED101TF Track and Field 1 Credits
Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25025
Dobson Campus
MISC FIELD
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
3:00 PM - 4:30 PM

John Jacobs

Class Started

Notes: Class 25025 Meets at the track stadium.

PED101TK Taekwondo 1 Credits
Fundamentals of Taekwondo including the moves, rules, and traditional discipline of the sport. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
36084
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/25/2020 - 05/08/2020

Spring

Sa
12:00 PM - 1:55 PM

Anthony Nguyen

Open

10 of 12
Seats Available

PED101WT Weight Training 1 Credits
Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24946
Dobson Campus
In Person
Lecture/Lab
08/19/2019 - 12/07/2019

Fall

James Haggerty

Class Started

24947
Dobson Campus
In Person
Lecture/Lab
09/03/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

24962
Dobson Campus
In Person
Lecture/Lab
10/14/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Notes: Class 24962: late start class.

25728
Dobson Campus
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

James Haggerty

Open

141 of 150
Seats Available

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm

25729
Dobson Campus
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

99 of 100
Seats Available

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

25730
Dobson Campus
In Person
Lecture/Lab
03/16/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

75 of 75
Seats Available

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

24948
Red Mountain Campus
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Class Started

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

24974
Red Mountain Campus
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

24980
Red Mountain Campus
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

25731
Red Mountain Campus
In Person
Lecture/Lab
01/11/2020 - 05/08/2020

Spring

James Haggerty

Open

89 of 100
Seats Available

Notes: Must attend orientation prior to starting workout.

25732
Red Mountain Campus
In Person
Lecture/Lab
01/25/2020 - 05/08/2020

Spring

James Haggerty

Open

75 of 75
Seats Available

Notes: Must attend orientation prior to starting workout.

25746
Red Mountain Campus
In Person
Lecture/Lab
03/16/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout.

PED101WW Weight Training for Women 1 Credits
Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24990
Dobson Campus
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

25734
Dobson Campus
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

11 of 20
Seats Available

PED101YG Gentle Yoga 1 Credits
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25772
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/14/2020 - 05/08/2020

Spring

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Closed

PED101YH Hatha Yoga 1 Credits
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
38167
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Mo
7:10 PM - 8:50 PM

Michelle Stewart

Class Started

26876
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

Mo
7:10 PM - 8:50 PM

Michelle Stewart

Open

19 of 25
Seats Available

PED101YO Yoga 1 Credits
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
27374
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Closed

25000
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/24/2019 - 12/07/2019

Fall Flex Start

Sa
10:00 AM - 11:50 AM

Regan Wright

Class Started

24958
Dobson Campus
HEAP PE
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Class Started

25756
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/18/2020 - 05/08/2020

Spring

Sa
10:00 AM - 11:50 AM

Regan Wright

Open

14 of 25
Seats Available

25733
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Open

15 of 22
Seats Available

24976
Red Mountain Campus
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
4:30 PM - 5:20 PM

Susan Jarvie

Class Started

25735
Red Mountain Campus
In Person
Lecture/Lab
01/14/2020 - 05/08/2020

Spring

TuTh
4:30 PM - 5:20 PM

Susan Jarvie

Open

13 of 15
Seats Available

PED102BA Baseball - Intermediate 1 Credits
To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
25022
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Class Started

PED102BB Basketball - Intermediate 1 Credits
To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
27456
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/27/2019

Fall

MoTuWeTh
2:00 PM - 3:15 PM

James Herrera

Class Ended

25024
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/26/2019

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Kori Stephenson

Class Ended

PED102BE Belly Dance - Intermediate 1 Credits
Practice and demonstration of basic belly dance skills and movements at the intermediate level. Posture and muscularity, primary upper and lower body isolations, footwork, intermediate level combination movements. Rhythms broken down, and at least two props demonstrated. Routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24987
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/22/2019 - 12/13/2019

Fall

Th
5:35 PM - 7:05 PM

Devon Polynone

Class Started

Notes: Class 24987: PED101BE recommended, or permission of instructor.

25743
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/16/2020 - 05/08/2020

Spring

Th
6:30 PM - 8:10 PM

Devon Polynone

Open

15 of 20
Seats Available

PED102GO Golf - Intermediate 1 Credits
Improving techniques of putting, chipping, the full swing, rules and scoring will be covered in this class. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
24998
MC OFFSITE
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

-
-

James Haggerty

Class Started

Special Class Meeting Information
Location Start End Days Times
PC 1N8/17/2019 Sa 11:00 AM - 12:40 PM
FREEDOM8/24/2019 12/7/2019 Sa 11:00 AM - 12:40 PM

Notes: Class 24998 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Patriot Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

25750
MC OFFSITE
PC 2N
FREEDOM
In Person
Lecture/Lab
01/11/2020 - 05/02/2020

Spring

Sa
11:00 AM - 12:40 PM

James Haggerty

Open

7 of 12
Seats Available

Notes: Class 25750 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Freedom Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

PED102HH Hip Hop - Intermediate 1 Credits
Intermediate level dance instruction and practice in the skills of hip hop. Emphasis on performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
38657
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

Mo
5:20 PM - 7:00 PM

Christopher Valdez

Class Started

36078
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

Mo
5:20 PM - 7:00 PM

Christopher Valdez

Open

18 of 20
Seats Available

PED102RC Rock Climbing - Intermediate 1 Credits
Improve upon basic skills of climbing including, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. Develop strength and confidence. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
27091
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
09/03/2019 - 12/13/2019

Fall Flex Start

Tu
4:00 PM - 5:40 PM

Christopher Blakslee

Class Started

Notes: Class 27091: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

25725
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
01/30/2020 - 05/08/2020

Spring Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Open

20 of 30
Seats Available

Notes: Course is located at Phoenix Rock Gym. 1353 E. University Dr, Tempe. $70 per semester. Payable to Phoenix Rock Gym and includes shoes, harness, carabiner, chalkbag and unlimited practice.

PED102SA Salsa - Intermediate 1 Credits
Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
27029
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2020 - 05/08/2020

Spring

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

11 of 15
Seats Available

PED102TF Track and Field - Intermediate 1 Credits
To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
25027
Dobson Campus
MISC FIELD
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
3:00 PM - 4:30 PM

John Jacobs

Class Started

Notes: Class 25027 Meets at the track stadium.

PED102TK Taekwondo - Intermediate 1 Credits
Intermediate level training in Taekwondo. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
36086
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/25/2020 - 05/08/2020

Spring

Sa
12:00 PM - 1:55 PM

Anthony Nguyen

Open

10 of 12
Seats Available

PED102WW Weight Training For Women - Intermediate 1 Credits
Intermediate level instruction for women on the use of free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience recommended.
Class Location Delivery Dates Days Times Instructor Availability
25019
Dobson Campus
In Person
Lecture/Lab
09/04/2019 - 12/13/2019

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Started

25777
Dobson Campus
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

11 of 20
Seats Available

PED115 Lifetime Fitness 2 Credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24949
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Class Started

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24996
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Class Started

Notes: Class 24996 for MCC employees only.

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24950
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24963
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

25711
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/11/2020 - 05/08/2020

Spring

James Haggerty

Open

173 of 200
Seats Available

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25751
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/11/2020 - 05/08/2020

Spring

James Haggerty

Open

150 of 150
Seats Available

Notes: Class 25751: MCC faculty and staff only.

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25712
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/25/2020 - 05/08/2020

Spring

James Haggerty

Open

146 of 150
Seats Available

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25716
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
03/16/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

99 of 100
Seats Available

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

24951
Red Mountain Campus
In Person
Lecture/Lab
08/17/2019 - 12/07/2019

Fall

James Haggerty

Class Started

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24952
Red Mountain Campus
In Person
Lecture/Lab
08/31/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

24964
Red Mountain Campus
In Person
Lecture/Lab
10/12/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

25713
Red Mountain Campus
In Person
Lecture/Lab
01/11/2020 - 05/08/2020

Spring

James Haggerty

Open

138 of 150
Seats Available

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25714
Red Mountain Campus
In Person
Lecture/Lab
01/25/2020 - 05/08/2020

Spring

James Haggerty

Open

98 of 100
Seats Available

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25715
Red Mountain Campus
In Person
Lecture/Lab
03/16/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

PED120AF Special Emphasis Activities: Weight Training 2 Credits
Intensive experience in weight training. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
24953
Dobson Campus
In Person
Lecture/Lab
08/19/2019 - 12/07/2019

Fall

James Haggerty

Class Started

24954
Dobson Campus
In Person
Lecture/Lab
09/03/2019 - 12/07/2019

Fall Flex Start

James Haggerty

Class Started

25744
Dobson Campus
In Person
Lecture/Lab
01/13/2020 - 05/08/2020

Spring

James Haggerty

Open

90 of 100
Seats Available

25811
Dobson Campus
In Person
Lecture/Lab
01/27/2020 - 05/08/2020

Spring Flex Start

James Haggerty

Open

75 of 75
Seats Available

PED201BA Baseball - Advanced 1 Credits
To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
40520
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/19/2019 - 12/13/2019

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Class Started

PED201BB Basketball - Advanced 1 Credits
To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
24985
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/26/2019

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Kori Stephenson

Class Ended

PED201SA Salsa - Advanced 1 Credits
Learn the advanced dance moves for Salsa. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
27030
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2020 - 05/08/2020

Spring

Th
7:20 PM - 9:00 PM

Mariyana Vasileva

Open

11 of 15
Seats Available

PED201TF Track and Field - Advanced 1 Credits
Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
24989
Dobson Campus
STD FLD
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 4:30 PM

John Jacobs

Class Started

Notes: Class 24989 Meets at the track stadium.

PED202BA Baseball - Elite 1 Credits
Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
25023
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Class Started

PED202BB Basketball - Elite 1 Credits
Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
26477
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/19/2019 - 09/26/2019

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Kori Stephenson

Class Ended

25802
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
03/23/2020 - 05/08/2020

Spring Flex Start

MoTuWeTh
2:00 PM - 3:15 PM

James Herrera

Open

12 of 15
Seats Available

PED202TF Track and Field - Elite 1 Credits
Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Class Location Delivery Dates Days Times Instructor Availability
25026
Dobson Campus
STD FLD
In Person
Lecture/Lab
08/20/2019 - 12/13/2019

Fall

TuTh
3:00 PM - 4:30 PM

John Jacobs

Class Started

Notes: Class 25026 Meets at the track stadium.

PED287 Physical Education of the Atypical 2 Credits
Individualized activities programs for students with limited physical capacities.
Prerequisites: Permission of Instructor.
Class Location Delivery Dates Days Times Instructor Availability
24955
Dobson Campus
In Person
Lecture
08/19/2019 - 12/07/2019

Fall

Staff

Class Started

25717
Dobson Campus
In Person
Lecture
01/14/2020 - 05/08/2020

Spring

James Haggerty

Open

10 of 10
Seats Available