Search Results

Print search results

We found 116 classes for your selected search criteria

PED101AD Aerobic Dance 1 Credits
A cardiovascular workout through dance. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23650
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Class Ended

Notes: Class 23650: Jazz Aerobics. Students will learn choreographed dance routines for exercise.

30982
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
4:30 PM - 5:20 PM

Sandra DeNeui

Open

16 of 25
Seats Available

Notes: Jazz Aerobics class. Students will learn dance choreography.

PED101BA Baseball 1 Credits
Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23708
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Closed

No Seats Available

Notes: For Baseball team

PED101BB Basketball 1 Credits
Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23703
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/20/2018 - 09/28/2018

Fall

MoTuWeTh
2:00 PM - 3:15 PM

Joshua Kutchinski

Class Ended

Notes: Class 23703: Men's Basketball Team.

36610
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
10:00 AM - 10:50 AM

Joshua Kutchinski

Open

15 of 15
Seats Available

36611
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
11:00 AM - 11:50 AM

Joshua Kutchinski

Open

14 of 15
Seats Available

Notes: Class 36611 Red Shirt Players

PED101BC Boot Camp 1 Credits
Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31012
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

MoWe
9:00 AM - 9:50 AM

Linda Stea-Johnson

Open

19 of 22
Seats Available

PED101BE Belly Dance 1 Credits
Practice and demonstration of basic belly dance skills and movements. Basic posture and muscularity, primary upper and lower body isolations, footwork, simple combination movements. Rhythms broken down, and at least one prop demonstrated. Basic routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23671
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/24/2018 - 12/14/2018

Fall

Fr
6:30 PM - 8:10 PM

Devon Polynone

Class Ended

30998
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/18/2019 - 05/10/2019

Spring

Fr
6:30 PM - 8:10 PM

Devon Polynone

Open

19 of 25
Seats Available

PED101DF Self Defense 1 Credits
Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23673
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/22/2018 - 12/14/2018

Fall

We
7:10 PM - 8:50 PM

Michael Sanders

Class Ended

31080
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
10:30 AM - 11:20 AM

Ray Fisher

Open

16 of 20
Seats Available

37110
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2019 - 05/10/2019

Spring

We
7:10 PM - 8:50 PM

Michael Sanders

Open

24 of 25
Seats Available

25840
Red Mountain Campus
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

Tu
6:30 PM - 8:10 PM

Ronald Thayer Jr

Class Ended

Notes: Class 25840: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.

23719
Red Mountain Campus
In Person
Lecture/Lab
08/25/2018 - 12/14/2018

Fall Flex Start

Sa
10:10 AM - 11:50 AM

Ronald Thayer Jr

Class Ended

Notes: Class 23719: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.

32691
Red Mountain Campus
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

Tu
6:45 PM - 8:25 PM

Ronald Thayer Jr

Open

4 of 15
Seats Available

Notes: Class 32691: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

31031
Red Mountain Campus
In Person
Lecture/Lab
01/19/2019 - 05/10/2019

Spring

Sa
10:10 AM - 11:50 AM

Ronald Thayer Jr

Closed

Notes: Class 31031: Hawaiian Martial Arts/Kajukenbo. Black karate uniform required (approximately $25). Protective cup for males required.

PED101FB Football 1 Credits
Basic skills and game strategy of football. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31070
Dobson Campus
FPFLD
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

Chenelle Jones

Open

29 of 30
Seats Available

PED101FE Fencing 1 Credits
Introduction to the sport of fencing. Instruction and practice in proper body mechanics with the use of a foil, saber, and epee. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
36131
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/16/2019 - 05/10/2019

Spring

We
7:00 PM - 8:40 PM

Staff

Open

15 of 20
Seats Available

PED101FL Fitness For Life 1 Credits
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23662
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/18/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

Notes: Class 23662 provides access to Fitness Center and Group Fitness classes only.

23663
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
09/01/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Notes: Class 23663 provides access to Fitness Center and Group Fitness classes only.

23676
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
10/13/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Notes: Class 23676 provides access to Fitness Center and Group Fitness classes only.

30999
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Open

166 of 200
Seats Available

Notes: Class 30999 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

31000
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring

James Haggerty

Open

97 of 100
Seats Available

Notes: Class 31000 provides access to Fitness Center and Group Fitness classes only. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

31009
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Class 31009 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm
Class Meets for Second Eight (8) Weeks

PED101FW Fitness Walking 1 Credits
Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31006
Dobson Campus
Internet
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

Deborah Hendricks

Open

13 of 20
Seats Available

Notes: Class 31006 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Uses new podcasting technology. Jog or walk wherever you want. Students may contact instructor at: Deborah.Hendricks@mesacc.edu
Class Meets for Second Eight (8) Weeks

PED101HK Hiking 1 Credits
Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
30984
Dobson Campus
In Person
Lecture/Lab
02/14/2019 - 05/10/2019

Spring Flex Start

Th
5:20 PM - 7:00 PM

Greg Guthrie

Open

20 of 20
Seats Available

Notes: Class 30984 students will meet with instructor for first two weeks to prepare for four Saturday hiking experiences on Arizona trails.

PED101JR Jogging/Running 1 Credits
Introduction to jogging/running. Learn proper technique to decrease injury and increase training distance. All skill levels welcome. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31010
Dobson Campus
Internet
Lecture/Lab
01/14/2019 - 03/08/2019

Spring

Deborah Hendricks

Open

14 of 20
Seats Available

Notes: Class 31010 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Uses new podcasting technology. Jog or run wherever you want. Emphasis on 3k and 5K training. Students may contact instructor at: Deborah.Hendricks@mesacc.edu
Class Meets for First Eight (8) Weeks

PED101KB Kickboxing 1 Credits
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
25011
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
10:00 AM - 10:50 AM

Deborah Hendricks

Class Ended

31083
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

MoWe
10:00 AM - 10:50 AM

Deborah Hendricks

Open

12 of 22
Seats Available

Notes: Class 31083 is Kickboxing circuit.

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23627
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
8:00 AM - 8:50 AM

Toni Phillips

Class Ended

23677
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/04/2018 - 12/14/2018

Fall Flex Start

TuTh
10:30 AM - 11:30 AM

Toni Phillips

Class Ended

37953
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
09/05/2018 - 12/14/2018

Fall Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Class Ended

30985
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
7:10 PM - 8:10 PM

Regan Wright

Open

18 of 25
Seats Available

30986
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/29/2019 - 05/10/2019

Spring Flex Start

TuTh
10:30 AM - 11:30 AM

Toni Phillips

Open

17 of 22
Seats Available

PED101RC Rock Climbing 1 Credits
Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
26021
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
09/06/2018 - 12/14/2018

Fall Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Class Ended

Notes: Class 26021: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

31043
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
01/31/2019 - 05/10/2019

Spring Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Open

12 of 30
Seats Available

Notes: Class 31043: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

PED101SA Salsa 1 Credits
Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23651
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/23/2018 - 12/14/2018

Fall

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Class Ended

Notes: Class 23651: No partners necessary but preferred.

32407
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/17/2019 - 05/10/2019

Spring

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Open

15 of 24
Seats Available

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23684
Dobson Campus
In Person
Lecture/Lab
09/04/2018 - 12/14/2018

Fall Flex Start

TuTh
12:00 PM - 1:00 PM

Luis Magana

Class Ended

Notes: Class 23684: students must attend strength training class at the scheduled time, but will also be able to access the facility outside of class time.

31019
Dobson Campus
In Person
Lecture/Lab
01/29/2019 - 05/10/2019

Spring Flex Start

TuTh
12:00 PM - 1:00 PM

Luis Magana

Open

15 of 20
Seats Available

Notes: Class 31019 students must attend strength training class at the scheduled time but can also access the facility outside of class time.

PED101TC Tai Chi 1 Credits
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
37954
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
9:00 AM - 9:50 AM

Ray Fisher

Class Ended

30987
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/29/2019 - 05/10/2019

Spring Flex Start

TuTh
9:00 AM - 10:00 AM

Ray Fisher

Open

7 of 20
Seats Available

PED101TD Tap Dance 1 Credits
Introduction to Tap a step dance performed with the use of shoes with metal tips making rhythmic sounds. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
37265
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/22/2018 - 12/14/2018

Fall

We
5:20 PM - 6:55 PM

Samantha Moore

Class Ended

32975
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2019 - 05/10/2019

Spring

We
5:20 PM - 6:55 PM

Samantha Moore

Open

6 of 15
Seats Available

Notes: Class 32975 This is a peformance class that performs with MCC's Dance Company. If you have any questions please contact Samantha Moore at samantha.moore@mesacc.edu or Julie Freeman at 480-461-7551.

PED101TF Track and Field 1 Credits
Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23712
Dobson Campus
MISC FIELD
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
3:00 PM - 4:30 PM

John Jacobs

Class Ended

Notes: For Men and Women's track and field

PED101WT Weight Training 1 Credits
Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23628
Dobson Campus
In Person
Lecture/Lab
08/20/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

23629
Dobson Campus
In Person
Lecture/Lab
09/04/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

23645
Dobson Campus
In Person
Lecture/Lab
10/15/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Notes: Class 23645: late start class.

30988
Dobson Campus
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

James Haggerty

Open

121 of 150
Seats Available

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm

30989
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

99 of 100
Seats Available

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

30990
Dobson Campus
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

75 of 75
Seats Available

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

23630
Red Mountain Campus
In Person
Lecture/Lab
08/18/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

23658
Red Mountain Campus
In Person
Lecture/Lab
09/01/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

23664
Red Mountain Campus
In Person
Lecture/Lab
10/13/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Notes: Access to Red Mountain Fitness Center only. Access to exercise machines and some free weights.

30991
Red Mountain Campus
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Open

72 of 100
Seats Available

Notes: Must attend orientation prior to starting workout.

30992
Red Mountain Campus
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring

James Haggerty

Open

72 of 75
Seats Available

Notes: Must attend orientation prior to starting workout.

31007
Red Mountain Campus
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout.

PED101WW Weight Training for Women 1 Credits
Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23675
Dobson Campus
In Person
Lecture/Lab
09/05/2018 - 12/14/2018

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Ended

30994
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

15 of 20
Seats Available

PED101YG Gentle Yoga 1 Credits
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31039
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Open

9 of 20
Seats Available

PED101YH Hatha Yoga 1 Credits
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
32226
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

Mo
7:10 PM - 8:50 PM

Monica Page

Open

13 of 25
Seats Available

PED101YO Yoga 1 Credits
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
37955
Dobson Campus
HEAP PE
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
8:00 AM - 8:50 AM

Susan Jarvie

Class Ended

23685
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/25/2018 - 12/08/2018

Fall Flex Start

Sa
10:00 AM - 11:50 AM

Regan Wright

Class Ended

23641
Dobson Campus
HEAP PE
In Person
Lecture/Lab
09/05/2018 - 12/14/2018

Fall Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Class Ended

31020
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/19/2019 - 05/10/2019

Spring

Sa
10:00 AM - 11:50 AM

Regan Wright

Open

11 of 25
Seats Available

30993
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
4:00 PM - 5:00 PM

Monica Page

Open

11 of 22
Seats Available

23660
Red Mountain Campus
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
4:30 PM - 5:20 PM

Susan Jarvie

Class Ended

30995
Red Mountain Campus
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

MoWe
12:30 PM - 1:20 PM

Susan Jarvie

Open

10 of 15
Seats Available

30996
Red Mountain Campus
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
4:30 PM - 5:20 PM

Susan Jarvie

Open

6 of 15
Seats Available

PED101ZU Zumba Fitness 1 Credits
Zumba dynamic fitness program. Features high energy, easy to follow rhythmic moves set to energizing Latin and international beats. Provides an enjoyable way to increase fitness level. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23682
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
5:30 PM - 6:20 PM

Daniel Labadie

Class Ended

PED102BA Baseball - Intermediate 1 Credits
To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23709
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
3:00 PM - 3:50 PM

Anthony Cirelli

Closed

No Seats Available

Notes: For Baseball team

PED102BB Basketball - Intermediate 1 Credits
To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
39964
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/20/2018 - 09/28/2018

Fall

MoTuWeTh
2:00 PM - 3:15 PM

Joshua Kutchinski

Class Ended

23711
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/20/2018 - 09/27/2018

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Kori Stephenson

Class Ended

Notes: For Women's Basketball team

PED102BE Belly Dance - Intermediate 1 Credits
Practice and demonstration of basic belly dance skills and movements at the intermediate level. Posture and muscularity, primary upper and lower body isolations, footwork, intermediate level combination movements. Rhythms broken down, and at least two props demonstrated. Routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23672
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
08/24/2018 - 12/14/2018

Fall

Fr
6:30 PM - 8:10 PM

Devon Polynone

Class Ended

Notes: Class 23672: PED101BE recommended, or permission of instructor.

31004
Dobson Campus
HEAP DANCE
In Person
Lecture/Lab
01/18/2019 - 05/10/2019

Spring

Fr
6:30 PM - 8:10 PM

Devon Polynone

Open

19 of 25
Seats Available

PED102DF Self Defense - Intermediate 1 Credits
Intermediate self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Practice is based on real-life experiences and endurance enhanced drills. Develops self confidence. Not recommended for beginners. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
31081
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/15/2019 - 05/10/2019

Spring

TuTh
10:30 AM - 11:20 AM

Ray Fisher

Open

16 of 20
Seats Available

PED102FB Football - Intermediate 1 Credits
Improve upon basic skills and game strategy of football at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
31071
Dobson Campus
FPFLD
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

Chenelle Jones

Open

29 of 30
Seats Available

PED102GO Golf - Intermediate 1 Credits
Improving techniques of putting, chipping, the full swing, rules and scoring will be covered in this class. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
23683
MC OFFSITE
In Person
Lecture/Lab
08/18/2018 - 12/08/2018

Fall

-
-

James Haggerty

Class Ended

Special Class Meeting Information
Location Start End Days Times
PC 1N8/18/2018 Sa 11:00 AM - 12:40 PM
FREEDOM8/25/2018 12/8/2018 Sa 11:00 AM - 12:40 PM

Notes: Class 23683 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Patriot Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

31011
MC OFFSITE
PC 2N
FREEDOM
In Person
Lecture/Lab
01/12/2019 - 05/04/2019

Spring

Sa
11:00 AM - 12:40 PM

James Haggerty

Open

6 of 12
Seats Available

Notes: Class 31011 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Freedom Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

PED102RC Rock Climbing - Intermediate 1 Credits
Improve upon basic skills of climbing including, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. Develop strength and confidence. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
26022
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
09/06/2018 - 12/14/2018

Fall Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Class Ended

Notes: Class 26022: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.

30983
MC OFFSITE
PROCK GYM
In Person
Lecture/Lab
01/31/2019 - 05/10/2019

Spring Flex Start

Th
4:00 PM - 5:40 PM

Christopher Blakslee

Open

12 of 30
Seats Available

Notes: Course is located at Phoenix Rock Gym. 1353 E. University Dr, Tempe. $70 per semester. Payable to Phoenix Rock Gym and includes shoes, harness, carabiner, chalkbag and unlimited practice.

PED102SA Salsa - Intermediate 1 Credits
Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
32408
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/17/2019 - 05/10/2019

Spring

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Open

15 of 24
Seats Available

PED102TD Tap Dance-Intermediate 1 Credits
Tap dance steps at the intermediate level. Some experience welcomed. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
32976
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/16/2019 - 05/10/2019

Spring

We
5:20 PM - 6:55 PM

Samantha Moore

Open

6 of 15
Seats Available

PED102TF Track and Field - Intermediate 1 Credits
To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
23714
Dobson Campus
MISC FIELD
In Person
Lecture/Lab
08/20/2018 - 12/14/2018

Fall

MoWe
3:00 PM - 4:30 PM

John Jacobs

Class Ended

Notes: For Men and Women's Track and Field

PED102WW Weight Training For Women - Intermediate 1 Credits
Intermediate level instruction for women on the use of free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Instructor Availability
23706
Dobson Campus
In Person
Lecture/Lab
09/05/2018 - 12/14/2018

Fall Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Class Ended

31044
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

MoWe
5:30 PM - 6:30 PM

Luis Magana

Open

15 of 20
Seats Available

PED115 Lifetime Fitness 2 Credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23631
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
08/18/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

23681
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
08/18/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

Notes: Class 23681 for MCC employees only.

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

23632
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
09/01/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

23647
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
10/13/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

30969
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Open

155 of 200
Seats Available

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

31013
Dobson Campus
HEAP WEST
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Open

149 of 150
Seats Available

Notes: Class 31013: MCC faculty and staff only.

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30970
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring

James Haggerty

Open

149 of 150
Seats Available

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30974
Dobson Campus
HEAP FITTN
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

99 of 100
Seats Available

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

23633
Red Mountain Campus
In Person
Lecture/Lab
08/18/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

23634
Red Mountain Campus
In Person
Lecture/Lab
09/01/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

23648
Red Mountain Campus
In Person
Lecture/Lab
10/13/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

Additional Notes: Call Jim Haggerty, 480-461-7556, for more information.

30971
Red Mountain Campus
In Person
Lecture/Lab
01/12/2019 - 05/10/2019

Spring

James Haggerty

Open

128 of 150
Seats Available

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30972
Red Mountain Campus
In Person
Lecture/Lab
01/26/2019 - 05/10/2019

Spring

James Haggerty

Open

99 of 100
Seats Available

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

30973
Red Mountain Campus
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

50 of 50
Seats Available

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

PED120AF Special Emphasis Activities: Weight Training 2 Credits
Intensive experience in weight training. Prerequisites: None.
Section Location Delivery Dates Days Times Instructor Availability
23635
Dobson Campus
In Person
Lecture/Lab
08/20/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

23636
Dobson Campus
In Person
Lecture/Lab
09/04/2018 - 12/08/2018

Fall Flex Start

James Haggerty

Class Ended

31005
Dobson Campus
In Person
Lecture/Lab
01/14/2019 - 05/10/2019

Spring

James Haggerty

Open

93 of 100
Seats Available

31086
Dobson Campus
In Person
Lecture/Lab
01/28/2019 - 05/10/2019

Spring Flex Start

James Haggerty

Open

75 of 75
Seats Available

PED201BA Baseball - Advanced 1 Credits
To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
23669
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Class Ended

Notes: Class 23669: Men's Baseball team.

PED201BB Basketball - Advanced 1 Credits
To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
23670
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/20/2018 - 09/27/2018

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Kori Stephenson

Class Ended

Notes: Class 23670: Women's Basketball team.

PED201FB Football - Advanced 1 Credits
Improve upon intermediate skills and game strategy of football at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
31072
Dobson Campus
FPFLD
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

Chenelle Jones

Open

29 of 30
Seats Available

PED201SA Salsa - Advanced 1 Credits
Learn the advanced dance moves for Salsa. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
32409
Dobson Campus
HEAP PE
In Person
Lecture/Lab
01/17/2019 - 05/10/2019

Spring

Th
7:10 PM - 8:50 PM

Mariyana Vasileva

Open

15 of 24
Seats Available

PED201TF Track and Field - Advanced 1 Credits
Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
23674
Dobson Campus
STD FLD
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
3:00 PM - 4:30 PM

John Jacobs

Class Ended

Notes: Class 23674: Track Team

PED202BA Baseball - Elite 1 Credits
Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
23710
Dobson Campus
BASEBALL
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
3:00 PM - 3:50 PM

Anthony Cirelli

Class Ended

Notes: For Women's Baseball team

PED202BB Basketball - Elite 1 Credits
Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
25263
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
08/20/2018 - 09/27/2018

Fall

MoTuWeTh
4:00 PM - 6:00 PM

Kori Stephenson

Class Ended

31075
Dobson Campus
HEAP EAST
In Person
Lecture/Lab
03/25/2019 - 05/10/2019

Spring Flex Start

MoTuWeTh
2:00 PM - 3:15 PM

Joshua Kutchinski

Open

18 of 20
Seats Available

PED202FB Football - Elite 1 Credits
Improve upon advanced skills and game strategy of football at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
31073
Dobson Campus
FPFLD
In Person
Lecture/Lab
03/18/2019 - 05/10/2019

Spring Flex Start

Chenelle Jones

Open

29 of 30
Seats Available

PED202TF Track and Field - Elite 1 Credits
Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended.
Section Location Delivery Dates Days Times Instructor Availability
23713
Dobson Campus
STD FLD
In Person
Lecture/Lab
08/21/2018 - 12/14/2018

Fall

TuTh
3:00 PM - 4:30 PM

John Jacobs

Class Ended

Notes: For Men and Women's track and field

PED287 Physical Education of the Atypical 2 Credits
Individualized activities programs for students with limited physical capacities.
Prerequisites: Permission of Instructor.
Section Location Delivery Dates Days Times Instructor Availability
23637
Dobson Campus
In Person
Lecture
08/20/2018 - 12/08/2018

Fall

James Haggerty

Class Ended

30975
Dobson Campus
In Person
Lecture
01/15/2019 - 05/10/2019

Spring

Staff

Open

10 of 10
Seats Available