Wellness for Employees

Contact Wellness

Michelle Jung

michelle.jung@mesacc.edu
Building: HIC 47
480-461-7556

Gail Herndon

gail.herndon@mesacc.edu
Building: 46
480-461-7578

Dessert for Breakfast?

It's Official! Americans basically eat dessert for breakfast. See how the US stacks up against other countries. Watch the Washington Post video here.

Fight the Sitting Disease

Healthy People = Better Business

Here are the facts: Healthier people work harder, are happier, help others and are more efficient. Unhealthy workers are generally sluggish, overtired and unhappy, as the work is a symptom of their way of life.

According to Corporate Wellness Magazine, every $1 invested in employee wellness programs yields roughly $4 in savings through reduced sick days, higher productivity and decreased overall health costs.

Taken from Forbes Magazine Online version:

http://www.forbes.com/sites/theyec/2012/11/28/4-steps-to-implement-a-successful-employee-wellness-program/