Stress Management Workshops

Let’s meet and talk about coming back to campus! We will focus on helping all of our MCC community come together and reflect on the impact the pandemic has had on each of us. Pamela Burke Cowing will introduce concepts and exercises to help participants be more aware of their thoughts and feelings as well as how to be proactive in managing stress. Students, staff and faculty are welcome to attend.


Session 2: Heading back to campus
Thursday, April 8, 2021
12:00pm – 1:00pm Virtually – Google Meets
https://meet.google.com/hkb-ukpa-er

Session 3: Self-Care Strategies
Thursday, April 15, 2021
12:00pm – 1:00pm
Virtually – Google Meets
http://meet.google.com/jrg-ymex-arv