Remote Working Wellness - Relaxation and Stretching

Published Wednesday, April 29, 2020 at 1:15pm

Colleagues,

Happy Wednesday! This week's Remote Working Wellness video walks you through five minutes of relaxation and stretching techniques designed to help relieve fatigue you may be experiencing from spending extra time in front of your computer screen. I encourage you to incorporate these techniques into your daily wellness routine. Thank you to this week's contributors!

https://www.youtube.com/watch?v=Lb3PavRSClA&feature=youtu.be

Be well Thunderbirds!

Lori