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EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
27778
Dobson Campus

HW 851

In Person
Lecture
01/16/2024 - 05/10/2024

Spring

TuTh
9:00 AM - 10:15 AM

Jennifer Fay

Class Started

Class Fee: $10.00

26963
Dobson Campus

HW 851

In Person
Lecture
01/17/2024 - 05/10/2024

Spring

MoWe
9:00 AM - 10:15 AM

Jennifer Fay

Class Started

Class Fee: $10.00

28353
Dobson Campus

HW 851

In Person
Lecture
01/17/2024 - 05/10/2024

Spring

MoWe
12:00 PM - 1:15 PM

Michelle Jung

Class Started

Class Fee: $10.00

32309
Dobson Campus

HW 851

In Person
Lecture
01/30/2024 - 05/10/2024

Spring Flex Start

TuTh
1:30 PM - 2:55 PM

Michelle Jung

Class Started

Class Fee: $10.00

13630
Dobson Campus

HW 851

In Person
Lecture
08/19/2024 - 12/13/2024

Fall

MoWe
9:00 AM - 10:15 AM

Jennifer Fay

Open

16 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $10.00

13631
Dobson Campus

HW 850

In Person
Lecture
08/19/2024 - 12/13/2024

Fall

MoWe
12:00 PM - 1:15 PM

Michelle Jung

Open

16 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $10.00

15559
Dobson Campus

HW 851

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
9:00 AM - 10:15 AM

Jennifer Fay

Open

15 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $10.00

13635
Dobson Campus

HW 848

In Person
Lecture
08/20/2024 - 12/13/2024

Fall

TuTh
1:30 PM - 2:45 PM

Michelle Jung

Open

15 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $10.00

26977

Online Course

Online (On Your Time)
Lecture
01/16/2024 - 05/10/2024

Spring

Anthoney Stock

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 26977 Students may contact instructor at: anthoney.stock@mesacc.edu

15069

Online Course

Online (On Your Time)
Lecture
05/28/2024 - 06/27/2024

Summer

Michelle Jung

Open

9 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 15069 Students may contact instructor at: michelle.jung@mesacc.edu

14418

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 12/13/2024

Fall

Staff

Open

15 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

EXS125 Introduction to Exercise Physiology 3 Credits

Principles of exercise science applied to fitness instruction. Major factors related to the function of the human body will be examined/introduced with an emphasis on exercise physiology and functional anatomy.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
32310
Dobson Campus

HW 848

In Person
Lecture
01/17/2024 - 05/10/2024

Spring

MoWe
10:30 AM - 11:45 AM

Anthoney Stock

Class Started

Class Fee: $10.00

15195
Dobson Campus

HW 848

In Person
Lecture
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
12:00 PM - 1:25 PM

Staff

Open

16 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $10.00

34050

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Laura Hogan-Kobar

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: laura.hogan-kobar@mesacc.edu

EXS146 Introduction to Exercise Testing 1 Credits

Introductory course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy populations.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended.

Class Location Delivery Dates Days Times Instructor Availability
15562
Dobson Campus

HW 851

In Person
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
10:30 AM - 11:30 AM

Rich Wenner

Open

10 of 15
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $15.00

29262
Dobson Campus

HW 850

Hybrid
Lecture/Lab
01/17/2024 - 03/10/2024

Spring

MoWe
12:00 PM - 1:20 PM

Anthoney Stock

Class Ended

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 29262 Students may contact instructor at: anthoney.stock@mesacc.edu

Class Fee: $15.00

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
34875
Dobson Campus

HW 851

In Person
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
10:30 AM - 11:45 AM

Michelle Jung

Class Started

Class Fee: $15.00

28852
Dobson Campus

HW 848

Hybrid
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

TuTh
10:30 AM - 11:45 AM

Michelle Jung

Closed

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 28852 Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $15.00

16021
Dobson Campus

HW 850

Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
10:30 AM - 11:45 AM

Michelle Jung

Open

3 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $15.00

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
34876
Dobson Campus

HW 850

In Person
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
9:00 AM - 10:15 AM

Michelle Jung

Class Started

Class Fee: $15.00

28853
Dobson Campus

HW 848

Hybrid
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

TuTh
9:00 AM - 10:15 AM

Michelle Jung

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 28853 Students may contact instructor at: michelle.jung@mesacc.edu

Class Fee: $15.00

15563
Dobson Campus

HW 848

Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
9:00 AM - 10:15 AM

Michelle Jung

Open

3 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $15.00

EXS246 Advanced Exercise Testing 2 Credits

Advanced course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of evidence-based assessments for apparently healthy and athletic populations. Pharmacology, special populations, and environmental conditions are also examined.

Prerequisites: A grade of C or better in EXS146 or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
29267
Dobson Campus

HW 850

Hybrid
Lecture/Lab
03/18/2024 - 05/10/2024

Spring Flex Start

MoWe
12:00 PM - 1:20 PM

Anthoney Stock

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 29267 Students may contact instructor at: anthoney.stock@mesacc.edu

Class Fee: $15.00

EXS255 Program Design: Muscular Fitness and Performance 3 Credits

Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined.

Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
29268
Dobson Campus

HW 850

Hybrid
Lecture/Lab
01/29/2024 - 05/10/2024

Spring Flex Start

MoWe
10:30 AM - 11:45 AM

Rich Wenner

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 29268 Students may contact instructor at: richard.wenner@mesacc.edu

Class Fee: $15.00

EXS257 Program Design: Cardiorespiratory Fitness 3 Credits

Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined.

Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class Location Delivery Dates Days Times Instructor Availability
15564
Dobson Campus

HW 850

Hybrid
Lecture/Lab
09/04/2024 - 12/13/2024

Fall Flex Start

MoWe
9:00 AM - 10:15 AM

Staff

Open

10 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class Fee: $15.00

EXS275AA Sport Science Internship 1 Credits

A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit.

Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.

Course Notes: EXS275AA may be repeated for a maximum of six (6) credits.

Class Location Delivery Dates Days Times Instructor Availability
15557
Dobson Campus

Instructor Office

Hybrid
Lecture/Lab
08/19/2024 - 12/13/2024

Fall

Sharon McLaughlin

Open

10 of 10
Seats Available

Notes: Students must meet with internship coordinator and provide semester availability for prioirty placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Monday, August 19th 3-5:30 pm and Monday, October 14th 3-5:30 PM in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

29006
Dobson Campus

SD Instructor Office

Field Based
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

Sharon McLaughlin

Class Started

Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 29006 Students must meet with the internship coordinator and provide semester availability for priority placement at internship sites by the Monday of finals week of the fall semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Tuesday January 16th 3-5:30 pm and Thursday, March 21st, 4-5 pm. Students may contact the instructor at sharon.mclaughlin@mesacc.edu

15265
Dobson Campus

Instructor Office

Field Based
Lecture/Lab
05/28/2024 - 08/01/2024

Summer

Sharon McLaughlin

Open

5 of 5
Seats Available

Notes: Students must meet with the internship coordinator and provide semester availability for priority placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is three weeks prior to the start of the semester (subject to availability, sites may be limited).

Mandatory class meeting: May 28th 3-5:30pm in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu

EXS275AB Sport Science Internship 2 Credits

A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit.

Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.

Course Notes: EXS275AB may be repeated for a maximum of six (6) credits.

Class Location Delivery Dates Days Times Instructor Availability
15558
Dobson Campus

Instructor Office

Hybrid
Lecture/Lab
08/19/2024 - 12/13/2024

Fall

Sharon McLaughlin

Open

10 of 10
Seats Available

Notes: Students must meet with internship coordinator and provide semester availability for prioirty placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Monday, August 19th 3-5:30 pm and Monday, October 14th 3-5:30 PM in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

29007
Dobson Campus

SD Instructor Office

Field Based
Lecture/Lab
01/16/2024 - 05/10/2024

Spring

Sharon McLaughlin

Class Started

Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 29007 Students must meet with the internship coordinator and provide semester availability for priority placement at internship sites by the Monday of finals week of the fall semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Tuesday January 16th 3-5:30 pm and Thursday, March 21st, 4-5 pm. Students may contact the instructor at sharon.mclaughlin@mesacc.edu

EXS290 Introduction to Evidence-Based Practice 3 Credits

Introduction to best practices in the acquisition, analysis, synthesis, and potential application of research in the discipline of exercise science. Specific emphasis on the application of research-based evidence for applied problem solving in exercise science.

Prerequisites: A grade of C or better in ENG101 or ENG107 or permission of Instructor. EXS101 recommended.

General Education Designations: Literacy & Critical Inquiry [L]
Class Location Delivery Dates Days Times Instructor Availability
31270
Dobson Campus

HW 848

In Person
Lecture
01/16/2024 - 05/10/2024

Spring

TuTh
12:00 PM - 1:15 PM

Anthoney Stock

Class Started

15115
Dobson Campus

HW 848

In Person
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

TuTh
12:00 PM - 1:25 PM

Staff

Open

12 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

31269

Online Course

Online (On Your Time)
Lecture
01/29/2024 - 05/10/2024

Spring Flex Start

Samantha Calvin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 31269 Students may contact instructor at: samantha.calvin@mesacc.edu

16132

Online Course

Online (On Your Time)
Lecture
08/19/2024 - 12/13/2024

Fall

Staff

Open

9 of 18
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

EXS298AC Special Projects 3 Credits

Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development.

Prerequisites: Permission of Program Director or Instructor.

Course Notes:

Class Location Delivery Dates Days Times Instructor Availability
27895
Dobson Campus

Instructor Office

Independent Study
Lab
01/29/2024 - 05/10/2024

Spring Flex Start

Michelle Jung

Class Started