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WED110 Principles of Physical Fitness and Wellness 3 Credits
Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.
General Education Designations: Social & Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
24956
Dobson Campus
Internet
Lecture
08/19/2019 - 12/13/2019

Fall

Michelle Denton

Class Started

Notes: Class 24956 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: michelle.denton@mesacc.edu

25014
Dobson Campus
Internet
Lecture
10/14/2019 - 12/13/2019

Fall Flex Start

Michelle Denton

Closed

Notes: Class 25014 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information.
Class Meets for Second Eight (8) Weeks

25723
Dobson Campus
Internet
Lecture
01/13/2020 - 03/06/2020

Spring

Staff

Open

25 of 25
Seats Available

Notes: Class 25723 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: michelle.denton@mesacc.edu

25782
Dobson Campus
In Person
Lecture
01/28/2020 - 05/08/2020

Spring Flex Start

TuTh
1:30 PM - 2:55 PM

Staff

Open

25 of 25
Seats Available

25783
Dobson Campus
Internet
Lecture
03/16/2020 - 05/08/2020

Spring Flex Start

Staff

Open

25 of 25
Seats Available

Notes: Class 25783 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: michelle.denton@mesacc.edu