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WED110 Principles of Physical Fitness and Wellness 3 Credits
Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.
General Education Designations: Social & Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
30981
Dobson Campus
Internet
Lecture
01/14/2019 - 03/08/2019

Spring

Michelle Denton

Class Ended

Notes: Class 30981 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: michelle.denton@mesacc.edu

31049
Dobson Campus
In Person
Lecture
01/29/2019 - 05/10/2019

Spring Flex Start

TuTh
1:30 PM - 2:55 PM

Anthoney Stock

Class Started

31050
Dobson Campus
Internet
Lecture
03/18/2019 - 05/10/2019

Spring Flex Start

Michelle Denton

Class Started

Notes: Class 31050 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: michelle.denton@mesacc.edu

24956
Dobson Campus
Internet
Lecture
08/19/2019 - 12/13/2019

Fall

Michelle Denton

Open

23 of 25
Seats Available

Notes: Class 24956 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: michelle.denton@mesacc.edu

25014
Dobson Campus
Internet
Lecture
10/14/2019 - 12/13/2019

Fall Flex Start

Michelle Denton

Open

25 of 25
Seats Available

Notes: Class 25014 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information.
Class Meets for Second Eight (8) Weeks