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WED162 Meditation and Wellness 1 Credits

Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
13621

Online Course

Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Georgianna Anderson

Open

17 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13621 Students may contact instructor at: georgianna.anderson@mesacc.edu