Wellness Education
Welcome!
Learn.........Sweat......Stretch.........Breathe.......Live
Wellness Education courses at Mesa Community College are offered to increase your personal knowledge of how to live a healthier, happier and more productive life, by learning to to nurture and balance all the dimensions of health and wellness: social, psychological, spiritual, physical and intellectual, so that you can be the best in both your personal and professional life.
COMPLIMENTARY/ALTERNATIVE MEDICINE
Check out and experience our Wellness courses that expand your
awareness and heighten your knowledge of Complimentary/Alternative
Medicine philosophies and practices. This increased knowledge will
enhance your ability to become a wiser consumer of
Complimentary/Alternative Medicine practitioners' expertise and
products and will provide a greater understanding of Alternative
Medicine in general.Explore the connection between the Mind, Body and Spirit and their
relationship to health and wellness, through a variety of modalities
such as naturopthic medicine, acupuncture, Chines Medicine, herbal
medicine, energy therapies, therapeutic touch, meditation, Qi Gong,
to name a few.Classes are available though a variety of instruction formats: face
to face instruction, on line instruction or hybrid (a combination of
both face to face and on line instruction).
Please contact Gail Herndon for comments or corrections email phone: 480-461-7551
