Adaptive Fitness

PED 287 - This adaptive physical activity class provides those students with physical limitations access to a portion of the Health Improvement Center for physical activity. This area of the Health Improvement Center is user friendly for adults, of all ages, with physical challenges and special needs.

Our qualified instructors will assist students with their exercise program.

Location: Located inside the Health Improvement Center

Faculty: All instructors on the floor in the Health Improvement Center, have a bachelor's degree and are National Strength and Conditioning Association (NSCA)- Certified Strength and Conditioning Specialist (CSCS). Each instructor is there to assist you in your fitness goals.

What equipment is available?

• Upper Body Ergometer
• Elgin Machine
• Treadmill
• Recumbent stationary bicycles
• Wheel Chair accessible weight lifting equipment
• Walking assist parallel bars
• Stair assist parallel bars
• Access to free weights
• Elevated stretch mat
• Life step Medical