Exercise Science (EXS) Course Information

Available Courses:

Exercise Science courses prepares students for successful employment in the fitness and coaching industry and provides transfer credits into the academic fields of Kinesiology, Exercise and Wellness, Physical Education and Athletic Training.  These courses provide students with the fundamental knowledge of exercise physiology, fitness principles, strength and conditioning principles and techniques, exercise testing prescription, research methods, exercise program design, methods of enhancing performance, theory and methods of coaching and officiating classes.

These courses provide a complete and comprehensive program preparing students for academic success through a variety of Certificate and 2 year degree programs.

EXS 101 – Introduction into Exercise Science, Kinesiology & Physical Education
EXS 112 – Professional Application of Fitness Principles
EXS 125 – Introduction into Exercise Physiology
EXS 130 – Strength Fitness – Physiological Principles and Training Techniques
EXS 138 – Starting Your Own Personal Training Business
EXS 139 (AA, AB) - Practical Applications of Personal Training Skills and Techniques Internship
EXS 144 – Strategies in Diabetes Management
EXS 145 – Guidelines for Exercise Testing and Prescription
EXS 212CR – Instructional Competency Laboratory:  Cardiorespiratory Exercises and Activities
EXS 212FL – Instructional Competency Laboratory:  Flexibility and Mind-Body Exercises
EXS 212SC – Instructional Competency Laboratory:  Muscular Strength and Conditioning
EXS 215 – Fitness for Life
EXS 230 – Introduction to Research Methods in Health and Exercise Science
EXS 263 – Basketball Officiating
EXS 265 – Theory of Coaching
EXS 265BB – Basketball Theory of Coaching
EXS 265FB – Football Theory of Coaching
EXS 265SB – Softball Theory of Coaching
EXS 275 – Methods of Enhancing Physical Performance
EXS 281 – Methods of Coaching
EXS 281BB – Basketball Methods of Coaching
EXS 281FB – Football Methods of Coaching
EXS 281SB – Softball Methods of Coaching
EXS 285 – Exercise Program Design and Instruction